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ribonucleic
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« on: May 30, 2006, 10:32:37 AM » |
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Sorry if this topic is old hat, but I didn't find any previous theads.
Most people I've asked say calves. But judging by how many pros for whom it's a weakness, I would say the erector spinae muscles in the lower back. [Maybe the guys I've asked aren't even trying to develop that one.]
Any pros with really thick spinae?
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gracie bjj
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« Reply #1 on: May 30, 2006, 10:35:58 AM » |
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genetics come into play here imo,some people may struggle with one part while another doesnt really even train that part and it grows like a weed.overall id say legs since they are so brutal to train and some people cant handle that kind of effort
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davidpaul
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« Reply #2 on: May 30, 2006, 10:40:35 AM » |
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THE PENIS
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240 is Back
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« Reply #3 on: May 30, 2006, 10:41:00 AM » |
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THE PENIS
brutal overtraining is usually the cause. |
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donpedro
Getbig II
Posts: 86
Getbig!
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« Reply #4 on: May 30, 2006, 10:44:27 AM » |
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I'd say calves.
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dawakaman
Getbig III
Posts: 542
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« Reply #5 on: May 30, 2006, 10:50:22 AM » |
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brutal overtraining is usually the cause.
HAHAHAHA, that's really witty, hahahaha LOL peace D |
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pumpster
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« Reply #6 on: May 30, 2006, 11:14:16 AM » |
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THE PENIS
True; no matter what I can't get it over 9". |
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gracie bjj
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« Reply #7 on: May 30, 2006, 11:27:42 AM » |
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im topped out at 5 and 3 quarters with a rock solid flexed and veiny rod
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Sculpter
Getbig III
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« Reply #8 on: May 30, 2006, 11:33:39 AM » |
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For some folks its the grey matter between the ears.
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txhulk
Getbig II
Posts: 176
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« Reply #9 on: May 30, 2006, 11:07:40 PM » |
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for me its calves i've tried damn near everything  |
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AVBG
Competitors
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"Fix your camera kid".. Dexter Jackson 04
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« Reply #10 on: May 30, 2006, 11:14:02 PM » |
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back or hamstrings.
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haider
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« Reply #11 on: May 30, 2006, 11:17:45 PM » |
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From what i see, for the majority its gotta be hamstrings.
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follow the arrows
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phyxsius
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« Reply #12 on: May 30, 2006, 11:19:14 PM » |
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wrist and ankle
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I am a mini beast
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benchthis
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« Reply #13 on: May 30, 2006, 11:26:03 PM » |
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for me its outer quad  |
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ToxicAvenger
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« Reply #14 on: May 30, 2006, 11:28:19 PM » |
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well now a days bbers dont have much of a serratus to speak of...
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carpe` vaginum!
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brianX
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« Reply #15 on: May 30, 2006, 11:57:28 PM » |
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I would say the lats.
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hahahahahahahahahahahaha
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BallzDeep69
Getbig III
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« Reply #16 on: May 31, 2006, 01:31:03 AM » |
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The sphincter.
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I can do anybody
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Beach Bum
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« Reply #17 on: May 31, 2006, 01:42:31 AM » |
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Genetics matter a lot, but I'd say calves and forearms.
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flurby
Time Out
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« Reply #18 on: May 31, 2006, 02:26:21 AM » |
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for most people i know the pecs are harder to build than anything else, especially if you dont have access to a gym and machines.
Forearms and arms , abs, traps are the easiest ones.
so i d say the pecs.
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Naked4Jesus
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« Reply #19 on: May 31, 2006, 02:29:30 AM » |
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It's totally genetic and different from person to person. I would have always had big calves whether I trained them or not but I'll never have huge forearms. For some people it may be vice-versa and then again some people will never have much chest development or traps.. or shoulders.... it depends on where the muscle inserts and how well it responds to training.
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Samourai Pizzacat
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« Reply #20 on: May 31, 2006, 02:55:49 AM » |
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Calves are very hard for me, rest of the legs asswell. I have done/am doing lot's of cycling and that interferes with the BB-ing.
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11 Hydroxy
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« Reply #21 on: May 31, 2006, 03:07:30 AM » |
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I totallllllllly find my buns and calves the hardest . funny how the cutest mucles are the hardest to develop. |
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Praetor Fenix
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« Reply #22 on: May 31, 2006, 04:00:42 AM » |
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Flexor hallucis brevis.
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BGWell Is Back.Invariably
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Tombo
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« Reply #23 on: May 31, 2006, 04:27:18 AM » |
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Calves are very hard for me, rest of the legs asswell. I have done/am doing lot's of cycling and that interferes with the BB-ing.
shouldnt ur legs/calves be better off from cycling, alot of cyclists i know (who do it almost every day) have big ass calves and solid legs. |
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Slick Vic
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« Reply #24 on: May 31, 2006, 04:31:29 AM » |
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It all depends on YOUR genetics.
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