Author Topic: Which bodypart is the most difficult to develop? (Read 5461 times)

ribonucleic · « **on:** May 30, 2006, 10:32:37 AM »

Sorry if this topic is old hat, but I didn't find any previous theads.

Most people I've asked say calves. But judging by how many pros for whom it's a weakness, I would say the erector spinae muscles in the lower back. [Maybe the guys I've asked aren't even trying to develop that one.]

Any pros with really thick spinae?

gracie bjj · « **Reply #1 on:** May 30, 2006, 10:35:58 AM »

genetics come into play here imo,some people may struggle with one part while another doesnt really even train that part and it grows like a weed.overall id say legs since they are so brutal to train and some people cant handle that kind of effort

davidpaul · « **Reply #2 on:** May 30, 2006, 10:40:35 AM »

THE PENIS

240 is Back · « **Reply #3 on:** May 30, 2006, 10:41:00 AM »

Quote from: davidpaul on May 30, 2006, 10:40:35 AM

THE PENIS

brutal overtraining is usually the cause.

donpedro · « **Reply #4 on:** May 30, 2006, 10:44:27 AM »

I'd say calves.

dawakaman · « **Reply #5 on:** May 30, 2006, 10:50:22 AM »

Quote from: 240 is Back on May 30, 2006, 10:41:00 AM

brutal overtraining is usually the cause.

HAHAHAHA, that's really witty, hahahaha LOL

peace
D

pumpster · « **Reply #6 on:** May 30, 2006, 11:14:16 AM »

Quote

THE PENIS

True; no matter what I can't get it over 9".

gracie bjj · « **Reply #7 on:** May 30, 2006, 11:27:42 AM »

im topped out at 5 and 3 quarters with a rock solid flexed and veiny rod

Sculpter · « **Reply #8 on:** May 30, 2006, 11:33:39 AM »

For some folks its the grey matter between the ears.

txhulk · « **Reply #9 on:** May 30, 2006, 11:07:40 PM »

for me its calves i've tried damn near everything

haider · « **Reply #10 on:** May 30, 2006, 11:17:45 PM »

From what i see, for the majority its gotta be hamstrings.

phyxsius · « **Reply #11 on:** May 30, 2006, 11:19:14 PM »

wrist and ankle

benchthis · « **Reply #12 on:** May 30, 2006, 11:26:03 PM »

for me its outer quad

ToxicAvenger · « **Reply #13 on:** May 30, 2006, 11:28:19 PM »

well now a days bbers dont have much of a serratus to speak of...

brianX · « **Reply #14 on:** May 30, 2006, 11:57:28 PM »

I would say the lats.

BallzDeep69 · « **Reply #15 on:** May 31, 2006, 01:31:03 AM »

The sphincter.

Dos Equis · « **Reply #16 on:** May 31, 2006, 01:42:31 AM »

Genetics matter a lot, but I'd say calves and forearms.

flurby · « **Reply #17 on:** May 31, 2006, 02:26:21 AM »

for most people i know the pecs are harder to build than anything else, especially if you dont have access to a gym and machines.

Forearms and arms , abs, traps are the easiest ones.

so i d say the pecs.

Naked4Jesus · « **Reply #18 on:** May 31, 2006, 02:29:30 AM »

It's totally genetic and different from person to person. I would have always had big calves whether I trained them or not but I'll never have huge forearms. For some people it may be vice-versa and then again some people will never have much chest development or traps.. or shoulders.... it depends on where the muscle inserts and how well it responds to training.

Samourai Pizzacat · « **Reply #19 on:** May 31, 2006, 02:55:49 AM »

Calves are very hard for me, rest of the legs asswell. I have done/am doing lot's of cycling and that interferes with the BB-ing.

KTMckay · « **Reply #20 on:** May 31, 2006, 03:07:30 AM »

I totallllllllly find my buns and calves the hardest

. funny how the cutest mucles are the hardest to develop.

Praetor Fenix · « **Reply #21 on:** May 31, 2006, 04:00:42 AM »

Flexor hallucis brevis.

Tombo · « **Reply #22 on:** May 31, 2006, 04:27:18 AM »

Quote from: Samourai Pizzacat on May 31, 2006, 02:55:49 AM

Calves are very hard for me, rest of the legs asswell. I have done/am doing lot's of cycling and that interferes with the BB-ing.

shouldnt ur legs/calves be better off from cycling, alot of cyclists i know (who do it almost every day) have big ass calves and solid legs.

Slick Vic · « **Reply #23 on:** May 31, 2006, 04:31:29 AM »

It all depends on YOUR genetics.

ether · « **Reply #24 on:** May 31, 2006, 06:19:19 AM »

Quote from: Samourai Pizzacat on May 31, 2006, 02:55:49 AM

Calves are very hard for me, rest of the legs asswell. I have done/am doing lot's of cycling and that interferes with the BB-ing.

Legs are f'ing tough to make grow naturally, unless you really have gifted genetics.

Seems like everything will grow when you train it harder and eat/sleep well, except fucking legs.

Author Topic: Which bodypart is the most difficult to develop? (Read 5461 times)

BallzDeep69

KTMckay

Slick Vic