Michael Arvilla /Congrats! Mike Arvilla gets competitor stars now!!!

[ieffinhatecardio]

I would have thought Mike would have been back in force after his show, especially considering his incredible transformation.

Come back and join the fray Mike. Spread the love.

[jaejonna]

I heard he was eating pizza after the show, reports are that he is still eating pizza ...


LOL just playin GOOD JOB MIKE

[michael arvilla]

hahah!!

just laying low (reading all the King/240 threads..........)

eating/eating some more.............
then going for the "rebound" try to put on some quality muscle .........
then see if i can work my way from third to first place

thanks for asking!

Mike

[ieffinhatecardio]

hahah!!

just laying low (reading all the King/240 threads..........)

eating/eating some more.............
then going for the "rebound" try to put on some quality muscle .........
then see if i can work my way from third to first place

thanks for asking!

Mike

How much weight have you put back on? Did the food taste especially good after the show?

Good job Mike, you kicked ass.

[michael arvilla]

How much weight have you put back on? Did the food taste especially good after the show?

Good job Mike, you kicked ass.

thanks bro!!

haven't weighed myself yet................

haven't really pigged out yet either
(still close to where i was at the contest)

wanna keep it tight and slowly add the muscle i need

[delta9mda]

hahah!!

just laying low (reading all the King/240 threads..........)

eating/eating some more.............
then going for the "rebound" try to put on some quality muscle .........
then see if i can work my way from third to first place

thanks for asking!

Mike

oh shit!!! its been 3 days and he is talking about competing again?! lets do it mike!!!!! ill be there and we are going to party after (read as eat, eat and eat)
to all the haters, so a contest diet and then talk to me after. good job and prep mike.
hi laura and larry

[ieffinhatecardio]

thanks bro!!

haven't weighed myself yet................

haven't really pigged out yet either
(still close to where i was at the contest)

wanna keep it tight and slowly add the muscle i need

If you stay lean and bust your ass and put on 15-20 pounds of muscle in the next year you'll look killer. Of course that will be tough but no harder than that epic contest prep. you just completed.

[michael arvilla]

oh shit!!! its been 3 days and he is talking about competing again?! lets do it mike!!!!! ill be there and we are going to party after (read as eat, eat and eat)
to all the haters, so a contest diet and then talk to me after. good job and prep mike.
hi laura and larry

my boy!!

let me again thank you for driving over an hour to see me

(that shocked the shit outta me when i saw you sitting with Laura and you told me that)

you rox!

Mike

[michael arvilla]

If you stay lean and bust your ass and put on 15-20 pounds of muscle in the next year you'll look killer. Of course that will be tough but no harder than that epic contest prep. you just completed.

im going to give it my best shot!

[Jezebelle]

If you stay lean and bust your ass and put on 15-20 pounds of muscle in the next year you'll look killer. Of course that will be tough but no harder than that epic contest prep. you just completed.

It was epic...six months worth.

[Laura Lee]

If you stay lean and bust your ass and put on 15-20 pounds of muscle in the next year you'll look killer. Of course that will be tough but no harder than that epic contest prep. you just completed.

Absolutely!  Those who have never done a contest prep diet or been around one who has have no clue what it's like.  But then again, I guess that's what separates a competitor from a wanna be...right? 

[Blockhead]

 I know how you feel, Mikey. Its 'post-contest depression'...everything seems/feels weird. Even your gym bag looks odd to you or your straps or gloves and belt...just seems like an old friend to you.

 After my show(April 1st) I kinda just read the boards...didnt really post. I got the newest issue of MD...just sort of leafed through it instead of read it page by page(except MuscleTech ads). It took about 10-14 days for me to feel like my normal self again...it's almost like you feel like you are at a 'crossroads' so to speak after a show and you have to pick which road you want to go down...its a feeling ONLY competitors or tru bonified BB's like US know...half the derelicts on the boards have NO IDEA what I am speaking of.

 You're okay, Mikey...

 Do the right thing...get your ass back in the gym tomorrow or Thursday and get back to the drawing board...ONLY if you want to make improvements. If you dont want to make improvements...then take another week or two off...maybe 3. Do the right thing...you're a bodybuilder, right?

[ieffinhatecardio]

It was epic...six months worth.

And the seas parted revealing to the world the venom spewing hater.

My favorite part of this little feud is that it's Adonis doing the criticizing. Oh, the irony.

[Jezebelle]

And the seas parted revealing to the world the venom spewing hater.

My favorite part of this little feud is that it's Adonis doing the criticizing. Oh, the irony.

Hey fatstuff, this isn't Adonis.

[ieffinhatecardio]

Hey fatstuff, this isn't Adonis.

Excellent, looks like I hit a nerve.

Don't fool yourself there inbred, you're Adonis. And Adonis is no better than Mike. In fact given his/your propensity for posting idiotic poses and blurred out pictures it can be said that Mike is better.

[CQ]

Hey fatstuff, this isn't Adonis.

Excuse me for interjecting myself into the conversation, but if I had to bet I would say you are male. Adonis or not, I just get a 'vibe' that you are not female.

Carry on.......

[MindSpin]

My reccomendation is to do a show very soon...not a year from now.  Like 4-5 months from now.  If done right, I think mike would come in a good 10-15 heavier and tighter...

[MindSpin]

Excuse me for interjecting myself into the conversation, but if I had to bet I would say you are male. Adonis or not, I just get a 'vibe' that you are not female.

Carry on.......

It's obvious...

[Laura Lee]

Excuse me for interjecting myself into the conversation, but if I had to bet I would say you are male. Adonis or not, I just get a 'vibe' that you are not female.

Carry on.......

You really think so CQ and Mindspin?

[ieffinhatecardio]

You really think so CQ and Mindspin?

This gimmick Jezebelle has the exact same personality as Adonis. How difficult would it be to find two people sporting that acerbic stench of a personality.

If it's not Adonis then it's his sister or some other blood relative.

[delta9mda]

my boy!!

let me again thank you for driving over an hour to see me

(that shocked the shit outta me when i saw you sitting with Laura and you told me that)

you rox!

Mike

i sure as hell will do it again

[Laura Lee]

This gimmick Jezebel has the exact same personality as Adonis. How difficult would it be to find two people sporting that acerbic stench of a personality.

If it's not Adonis than it's his sister or some other blood relative.

Well that would be pretty sad. 

1. To make up a girlfriend,
2. create an account under that name and
3. post under it. 

I don't know which of those is worse.

[RHINO290]

Absolutely!  Those who have never done a contest prep diet or been around one who has have no clue what it's like.  But then again, I guess that's what separates a competitor from a wanna be...right? 

RIGHT!!!!!!!!!!!!!!!!!!!!!

[gracie bjj]

how much lbs did you put on since saturday?i remember i put on 25 lbs in 3 days after my show,it was mostly water though and i went back close to my contest weight 5 days after that by eating clean again,congrats again on your 3rd place and thats a nice trophy you got

[Bast175]

Well that would be pretty sad. 

1. To make up a girlfriend,
2. create an account under that name and
3. post under it. 

I don't know which of those is worse.

Jezebelle is really his girlfriend.  I talked to her for a minute on Adonis' cell phone.