Author Topic: The Getbig Bench Press team!  (Read 9732 times)

Dr Dutch

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Re: The Getbig Bench Press team!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #50 on: April 08, 2011, 12:04:57 PM »
I bench without wraps and straps !!!

Hulkotron

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Re: The Getbig Bench Press team!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #51 on: April 08, 2011, 12:07:48 PM »
Haha, I forgot all about "Huge Pecs" and his "Yeah I bench 500+ and weigh 195 what of it?  It's no big deal."

Dr Dutch

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Re: The Getbig Bench Press team!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #52 on: April 08, 2011, 12:12:10 PM »
My rotator cuff just told me to tell you guys not to mention the term "bench press" ever again.

_bruce_

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Re: The Getbig Bench Press team!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #53 on: April 08, 2011, 01:34:18 PM »
Most I've ever seen in a gym was 360lbs - tall dude and large framed.

.

Jadeveon Clowney

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Re: The Getbig Bench Press team!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #54 on: April 08, 2011, 01:42:06 PM »
Haha, I forgot all about "Huge Pecs" and his "Yeah I bench 500+ and weigh 195 what of it?  It's no big deal."

Coach did 535 at 181 while balanced on a soapy stud.  It was no big deal.

Hulkotron

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Re: The Getbig Bench Press team!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #55 on: April 08, 2011, 01:50:37 PM »
"Huge Pecs" more like "Huge Erection After Walking Through The Locker Room"

Alex23

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Re: The Getbig Bench Press team!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #56 on: April 08, 2011, 02:02:54 PM »
hahahaha, every other poster in that thread does 405 plus, where do these guys live in Benchopolis. ::)

LOL.. @benchopolis... 5 years ago and still funny... where man hole covers are 45lb plates and bus tokens are 2 1/2lb plates ;D

WillGrant

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splank

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Re: The Getbig Bench Press team!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #58 on: April 08, 2011, 07:16:45 PM »
Most I've ever seen in a gym was 360lbs - tall dude and large framed.



 That is hard to believe. Although 360 is a heavy weight, all in all, it isn't uncommon to see guys left much more than that in a gym. What type of gym (atmosphere) do you lift in?

chaos

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Re: The Getbig Bench Press team!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #59 on: April 08, 2011, 07:25:32 PM »
http://www.beeg.com/money-talks/stick-it-in-my-butt-for-1000-bucks/awn
Any link that has "stick-it-in-my-butt-for-1000-bucks" is not getting clicked by chaos! :D
Liar!!!!Filt!!!!

Hulkotron

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Re: The Getbig Bench Press team!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #60 on: April 08, 2011, 07:26:19 PM »
That is hard to believe. Although 360 is a heavy weight, all in all, it isn't uncommon to see guys left much more than that in a gym. What type of gym (atmosphere) do you lift in?

I've seen one guy in my life regularly bench 495 for 1 or 2 reps.  He was a competitive powerlifter and had some sort of shirt but I don't know anything about that stuff.  Other than that I've rarely seen anyone do more than 315.

splank

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Re: The Getbig Bench Press team!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #61 on: April 08, 2011, 07:36:27 PM »
I've seen one guy in my life regularly bench 495 for 1 or 2 reps.  He was a competitive powerlifter and had some sort of shirt but I don't know anything about that stuff.  Other than that I've rarely seen anyone do more than 315.

 I just find that hard to believe. Maybe the two gyms I have trained in just have some strong mofos there. I have seen guys bench over 500 lbs...absolutely insane to watch. I have seen guys rep 315 daily at my old gym....not as common in the gym I'm at now, but still done by many. I just wonder what most gym goers see as a strong bench.   

Hulkotron

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Re: The Getbig Bench Press team!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #62 on: April 08, 2011, 07:47:14 PM »
I just find that hard to believe. Maybe the two gyms I have trained in just have some strong mofos there. I have seen guys bench over 500 lbs...absolutely insane to watch. I have seen guys rep 315 daily at my old gym....not as common in the gym I'm at now, but still done by many. I just wonder what most gym goers see as a strong bench.   

I certainly don't see 315+ daily but I've never belonged to what one would consider a "hard core" gym (mostly university gyms, family fitness centers, and Gold's-type places). 

Ursus

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Re: The Getbig Bench Press team!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #63 on: April 08, 2011, 07:49:01 PM »
Coach did 535 @ 181lbs yet "only" benched 405x7?

splank

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Re: The Getbig Bench Press team!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #64 on: April 08, 2011, 07:57:22 PM »
Quote from: link=topic=79460.msg5287912#msg5287912 date=1302317341
Coach did 535 @ 181lbs yet "only" benched 405x7?

If he did, that is incredible. I have a friend who weighs 188 and did 405 for 1. Strong little fucker!! He is still young, 21 and already complaining about his shoulders hurting. He will learn sooner or later. Ego lifter :(

Ursus

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Re: The Getbig Bench Press team!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #65 on: April 08, 2011, 07:59:23 PM »
I have never actually done 405 x 1 Instead I do sets of 8-10 reps with 320

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Re: The Getbig Bench Press team!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #66 on: April 08, 2011, 07:59:44 PM »
535 is when I was 23-24. 405x7 is when I was 40. That's when I tore my chest.

Ursus

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Re: The Getbig Bench Press team!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #67 on: April 08, 2011, 08:02:09 PM »
Just playing Devil's Advocate

splank

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Re: The Getbig Bench Press team!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #68 on: April 08, 2011, 08:04:37 PM »
I have never actually done 405 x 1 Instead I do sets of 8-10 reps with 320

please don't tell me you put on the little 2.5s with the (3) 45s.  :P

Ursus

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Re: The Getbig Bench Press team!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #69 on: April 08, 2011, 08:07:26 PM »
I am in Ireland. Its 2x44lbs plus a 44lb bar then the 2x5.5lb plates and then the 1lb collars lol

Small increments seem to work lol

Hulkotron

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Re: The Getbig Bench Press team!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #70 on: April 08, 2011, 08:09:05 PM »
What's wrong with using the 2.5s?

splank

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Re: The Getbig Bench Press team!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #71 on: April 08, 2011, 08:10:16 PM »
I am in Ireland. Its 2x44lbs plus a 44lb bar then the 2x5.5lb plates and then the 1lb collars lol

Small increments seem to work lol

Ok, makes sense

Just messin'      ;D

Palpatine Q

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Re: The Getbig Bench Press team!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #72 on: April 08, 2011, 08:10:37 PM »
I knock out clean sets of 10 with 315 on the incline. .....don't flat bench anymore

splank

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Re: The Getbig Bench Press team!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #73 on: April 08, 2011, 08:11:03 PM »
What's wrong with using the 2.5s?


absolutely nothing.

WillGrant

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Re: The Getbig Bench Press team!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #74 on: April 08, 2011, 08:11:36 PM »
Any link that has "stick-it-in-my-butt-for-1000-bucks" is not getting clicked by chaos! :D
It's female - Wiggs approved..... oh wait  ;D