Ha, reminds me of the 55kg jerk off trainers at my gym in Japan, with their shaved forearms and legs, telling all the new members not to eat carbohydrates casue they'll make you fat!! ha fuckin ha, the dumbbells I use weigh more than them
When I joined they told me that all the new members HAVE to have a trainer take them round for an hour to show them the exercises and write a program for them. Here's me sitting there in me wife beater with me tits sticking out the sides, twice the size of the trainer with the "your fucking kidding me" look on my face.
He looked me up and down and said "today we'll make a special exception for you".. fucking tool