If Ronnie's arms are any bigger than 23 inches pumped in contest, I would be extremely surprised.
I know guys who weighs 330 lbs+ and have enormous triceps, powerlifters.
These guys normally usually have arms around 20-21 inches.
So how the fcuk is Ronnie gonna have arms who are 3-4 inches bigger than them?
WITHOUT the fat?
I believe Ronnie or Toney "Spelled with E" Freeman to have the biggest arms today. But they're never gonna be above 23 inches in contest shape.
Which is STILL enormous.
YIP
Zack
the reason why ronnie and other bbers would have bigger arms that those powerlifters is bc they dont really train their arms. sure, they may 2 exerices combined for bi's and tri's, but not a complete workout like a bber would to develop and build his arms.
same thing with the wsm competitors. some are 330 lbs. and have 20 inch arms that look like the arms of a lineman.