From my experience.That is wrong.The most important thing is genetic and mentality.I saw many guys using gears like pros and smaller than me...what a shame!And some are real monster without drug.I dont think Ronnie get under 220pounds if he does without gears.THE DUDE HAS GENETIC.
And when those guys(Levrone,flex...etc) quit using staffs,they dont eat and train also.But,even not trainning and eating,they are way musculer than normal guys. Beside,I saw several genetic monster who dont lift and look like lifting. I heard that Vic Richard was that case also.
no no no you need to re evaluate your brain
im in good mood and it is time for another gh15 class so take pen and paper
first of all that ed dude,,,i start liking him
very funny posts
and now to todays class try to follow it is easy class.
1) I CANT REMEMBER THE LAST TIME I TOOK CREATINE
2) I CANT REMEMBER THE LAST TIME I TOOK GLUTAMINE UNLESS IT WAS PART OF PROTIEN POWDER
3) I CAN HARDLY REMEMBER THE LAST TIME I DRANK CYTOGAINER MUSCLEMILK BECAUSE ITS JUNK
4) I CAN HARDLY REMEMBER THE LAST TIME I DRANK A PROTIEN POWDER ALTHOUGH I DO SUPPORT IT AS A SUPP FOR EXTRA CALORIES AND PROTIEN
5) I CANT REMEMBER THE LAST TIME I TOOK ANY LEGAL SUPP OUT THERE BESIDE BCAA. ANY SUPP ON THE MARKET BESIDE BCAA IS GARBAGE AND SOME WILL HELP YOU DEVELOP NICE TITS TOO!
6) I CANT REMEMBER THE LAST TIME I ATE CLEAN MAJORITY OF THE TIME
7) I CANT REMEMBER THE LAST TIME I TRAINED OVER 60-75 MIN A SESSION
I CANT REMEMBER THE LAST TIME I BOUGHT A BODY BUILDING MAGAZINE FOR GOD FUCKIN SAKE NOT EVEN IF IM ON THE FUCKIN COVER. IT IS JUNK!!
9) I CANT REMEMBER LAST TIME I HAD AMAZING GENETICS ALTHOUGH PEOPLE TELL ME I HAVE IT ALL THE TIME,,,,I WAS SMALL 150 POUND KID THAT WAS SOMEWHAT BUILT THEN I GOT TO BE 180LB POUND KINDA BUILT AND ONLY WHEN HORMONES GOT IN THE MAGIC HAPPENED (OFCOURSE TRAINING WAS SERIOUS)
10) I CANT REMEMBER LAST TIME I RAN HOME AND ATE EXACTLY 45 OR 1 HOUR AND 20 MIN POST TRAINING,,,,YA I DRINK SOME PROTIEN AND EAT AROUND 1 AND A HALF TO 2 HOURS LATER BUT IT IS FAR FROM RELEGIOUSLY FOLLOWED TYPE OF THING
11) I CANT REMEMBER THE LAST TIME I WORKED WITH FREE BARBELL TO DO SQUATS,,,I MAINLY DO IT WITH SMITH MACHINE AND MY LEGS ARE BIGGER THAN 90% OF POPULATION
12) I CANT REMEMBER THE LAST TIME ANY ONE OF MY CLOSE FRIENDS WAS ABLE TO HOLD OVER 210LB OF QUALITY MUSCLE WITH OUT THE USE OF HORMONES (IM TALKIN UNDER 5'10 GUYS HERE FELLAS)
13) I CANT REMEMBER THE LAST TIME WE HAD ONE DAY GOING BY WITH OUT AT THE LEAST!! 20-30 EMAILS WITH ORDERS FROM ALL CORNERS OF SOCIETY (BODYBUILDERS, GYM JUNKIES, FITNESS GIRLS, COPS AND LE INDIVIDUALS, MARATHON RUNNERS,, WHO EVER YOU CAN IMAGINE ORDERED.
14) I CAN! REMEMBER THE LAST ORDER I HAD FROM A PRO CARD HOLDER THAT LIVES IN EUROPE AND THE ORDER WAS LIKE THIS: 300 AMPS OMNA, 100 AMPS TESTEX ELMU, 300 AMPS ORGANON YELLOW TOP DECA 5000 TABS BRIT. DISPENSARY ANABOL AND 1000 TABS SCHERING PROVIRON.
as you can see hormones has a lot to do with bodybuilding. it can not be stated as a percentage but it is a major part of a bodybuilder's life. MAJOR PART
