I heard sound from my forearm(left) when I do arm curls.....

[New_Trainer]

what exactly is every weighting exercises that may use the forearms

e.g. chest press, shoulder press, lat pull down, etc.....
it's like crisping sound of the bones!
horrible

and it don't come always
it always comes, say after 4-5 reps......

is it really my left forearm bones is having problem now?

thought it will be helpful also, my finger feel painful now when I try to curl them(just left hand, no problem for right hand)
which is the same side that forearm sound comes

[txhulk]

Closer to the wrist or elbow?

[New_Trainer]

Closer to the wrist or elbow?

I can feel it's a bit closer to elbow

but
I can feel the sound comes from the forearm bones

[New_Trainer]

anyone can help me pls?

or anyone have the same experience now or before?

[Superman]

what exactly is every weighting exercises that may use the forearms

e.g. chest press, shoulder press, lat pull down, etc.....
it's like crisping sound of the bones!
horrible

and it don't come always
it always comes, say after 4-5 reps......

is it really my left forearm bones is having problem now?

thought it will be helpful also, my finger feel painful now when I try to curl them(just left hand, no problem for right hand)
which is the same side that forearm sound comes

Do you ever work your forearms with any exercises. That could be one of the problems. The forearms just cant keep up.

[New_Trainer]

Do you ever work your forearms with any exercises. That could be one of the problems. The forearms just cant keep up.

no, never

the trainer I follow"ed" didn't teach us about forearm
only triceps