Creatine Question

[VY_BUFF]

How do you guys dissolve creatine?
I've mixed it with water, grape and other fruit juices, as wells as put it into my protein shakes but the creatine drink always stays sandy.
I've mixed it with warm water and it seems to work a bit but is there another way?

thanks

[onlyme]

Alexxx mixes it with baby batter.  It is a known fact that is how he got so massive.

[VY_BUFF]

does anyone else have this problem

[ReEvolution]

creatine will make any drink seem gritty.  slam it and be done with it.

[Luinitari]

Anyone ever take creatine on a plane?  I dont want the FAA thinking Im trafficing yayo or somethin..

[Karl Kox]

fuck the creatine get yourself some gear !

[Bluto]

wrong forum asswipe! hedge - move this 

[Milos_Sarcev]

How do you guys dissolve creatine?
I've mixed it with water, grape and other fruit juices, as wells as put it into my protein shakes but the creatine drink always stays sandy.
I've mixed it with warm water and it seems to work a bit but is there another way?

thanks

Ever tried (to take creatine) with whey protein, Vitargo and Glutamine all mixed together?

[Bluto]

some creatine mix better than others... if it don't mix just try to drink it down anyway, doesnt matter as long as it goes down your stomach...

[IronMagazine.com]

How do you guys dissolve creatine?
I've mixed it with water, grape and other fruit juices, as wells as put it into my protein shakes but the creatine drink always stays sandy.
I've mixed it with warm water and it seems to work a bit but is there another way?

thanks

you buy CEE (creatine ethyl ester hcl) in capsule form, eliminates all of your problems. 

[kicker]

creatine will make any drink seem gritty.  slam it and be done with it.

Agreed. 

[VY_BUFF]

Ever tried (to take creatine) with whey protein, Vitargo and Glutamine all mixed together?

no i haven't, i've only taken it with whey but i find most of the creatine is left at the bottom of the blender anyways.

Milos, What is Vitargo and what does it do?

My breakfast shake is sometimes creatine, whey protein with half milk and half black coffee.

I take this and i stay amped the whole workout.
What do you think?

[Bluto]

vitargo is carbs. good for energy

[MCWAY]

How do you guys dissolve creatine?
I've mixed it with water, grape and other fruit juices, as wells as put it into my protein shakes but the creatine drink always stays sandy.
I've mixed it with warm water and it seems to work a bit but is there another way?

thanks

I've tried it with chocolate pudding, when I ran out of lemonade. Anything is better than drinking it in plain water.....YYYYUUUUCKKK!!!

That, however, is no longer an issue, given the creatine supplement I currently use.

[Overload]

i mix it with room temp juice and that seems to help...