Author Topic: paul dilletts recent BENCH CLAIMS... (Read 9216 times)

HUGEPECS · « **Reply #25 on:** August 04, 2006, 10:00:29 AM »

Quote from: the shadow on August 04, 2006, 09:27:57 AM

WAT EVER JACKASS

it's a simple math, moron. two 35lbs plates + the bar which is 45lbs= 115lbs.

Ex Coelis · « **Reply #26 on:** August 04, 2006, 11:29:49 AM »

Quote from: HUGEPECS on August 04, 2006, 07:37:44 AM

LMAO....HE'S DELUSIONAL. HE'S PUMPING TOP JUICES UP HIS ASS, ONLY TO GET BACK ON STAGE AND BE CARRIED OUT ON A STRECHER STRAIGHT TO THE LOCAL HOSPITAL... CAN WE ALL SAY PAUL" CRAMP OUT" DILLET.

The first time he injected himself in the glute he hit his sciatic nerve adn couldn't sit for a week. Ater that he never pinned there. Shoulders, calves, etc but not glutes . . .

I remember reading an old article about his chest training and he said he would do inclne because he felt it more than when he did flat bench. I see his preference hasn't changed. Neat.

figgs · « **Reply #27 on:** August 04, 2006, 11:37:07 AM »

If he's able to look better than this then he might be competing against Jay one day.

Disgusted · « **Reply #28 on:** August 04, 2006, 12:45:02 PM »

Bottom line. He needs to come in ripped to do well.

Stavios · « **Reply #29 on:** August 04, 2006, 12:54:27 PM »

Quote from: sarcasm on August 04, 2006, 07:39:15 AM

finally a REALISTIC poundage claim from a pro bb'er, 305 for 12-15 is damn good on the incline press.

That is fucking average for a dude who weight 285 !!!!!

It isn't rare that I see some dudes who weight 220 or 230 incline bench 315 for 6-8 reps

sarcasm · « **Reply #30 on:** August 04, 2006, 12:55:03 PM »

Quote from: Stavios on August 04, 2006, 12:54:27 PM

That is fucking average for a dude who weight 285 !!!!!

It isn't rare that I see some dudes who weight 220 or 230 incline bench 315 for 6-8 reps

ok, "stavios", hahahaha.

Woten · « **Reply #31 on:** August 04, 2006, 12:56:52 PM »

Quote from: Stavios on August 04, 2006, 12:54:27 PM

That is fucking average for a dude who weight 285 !!!!!

It isn't rare that I see some dudes who weight 220 or 230 incline bench 315 for 6-8 reps

out of interest, what do you do?

Stavios · « **Reply #32 on:** August 04, 2006, 12:58:59 PM »

Quote from: sarcasm on August 04, 2006, 12:55:03 PM

ok, "stavios", hahahaha.

Hey I don't see it everyday but at least 4-5 guys in my gym are doing it

Seriously sarcasm, you think that it is impressive that he incline press 315 x 12 ?

at 285 lbs ?!?!

Look I didn't said that he should incline 495 but 315 is pretty normal for a guy this fucking big

Stavios · « **Reply #33 on:** August 04, 2006, 01:00:00 PM »

Quote from: Woten on August 04, 2006, 12:56:52 PM

out of interest, what do you do?

I am veyr weak, maybe 225 x 8

sarcasm · « **Reply #34 on:** August 04, 2006, 01:00:23 PM »

Quote from: Stavios on August 04, 2006, 12:58:59 PM

Hey I don't see it everyday but at least 4-5 guys in my gym are doing it

Seriously sarcasm, you think that it is impressive that he incline press 315 x 12 ?

at 285 lbs ?!?!

Look I didn't said that he should incline 495 but 315 is pretty normal for a guy this fucking big

meltdown.

Stavios · « **Reply #35 on:** August 04, 2006, 01:00:58 PM »

lol

sarcasm · « **Reply #36 on:** August 04, 2006, 01:02:29 PM »

Quote from: Stavios on August 04, 2006, 01:00:58 PM

lol

hahahaha, i'm just joking with you man, 225 for 8 on incline is not weak at all, i can incline 300 but strangely i can do 130lb. db's for 6.

Woten · « **Reply #37 on:** August 04, 2006, 01:04:07 PM »

Quote from: Stavios on August 04, 2006, 01:00:00 PM

I am veyr weak, maybe 225 x 8

Jesus, the guys you train with must think you are a right bender?

Surely though, you would not be impressed by such strength as exhibited by yourself?

Monster insecurity projection

calm down a little

Stavios · « **Reply #38 on:** August 04, 2006, 01:07:45 PM »

Quote from: Woten on August 04, 2006, 01:04:07 PM

Jesus, the guys you train with must think you are a right bender?

Surely though, you would not be impressed by such strength as exhibited by yourself?

Monster insecurity projection

calm down a little

I would be impressed with his size but I don't know.... he is not weak but I have seen stronger people.

Samer Zebib here in quebec did 405 8 times on the incline a week out of the canadians nationals.
he is like 5"2 tought so his range of motion is like 3 inches

Stavios · « **Reply #39 on:** August 04, 2006, 01:08:48 PM »

Quote from: sarcasm on August 04, 2006, 01:02:29 PM

hahahaha, i'm just joking with you man, 225 for 8 on incline is not weak at all, i can incline 300 but strangely i can do 130lb. db's for 6.

300 incline is pretty strong for a guy of your size + clean

Stavios · « **Reply #40 on:** August 04, 2006, 01:11:04 PM »

Just for a comparaison, How much did Jay incline pressed in his video ? 405 x 6 if I remember well

he could do like 315 x 20 !

the shadow · « **Reply #41 on:** August 05, 2006, 12:18:05 AM »

Quote from: Stavios on August 04, 2006, 12:58:59 PM

Hey I don't see it everyday but at least 4-5 guys in my gym are doing it

Seriously sarcasm, you think that it is impressive that he incline press 315 x 12 ?

at 285 lbs ?!?!

Look I didn't said that he should incline 495 but 315 is pretty normal for a guy this fucking big

dude paul said that he did 305lbs for 15-20 reps is really awesome..remeber nasser did a piss poor 225lbs for 15 reps..also if you r talking about size look at gunter..fuck this guy is 330lbs offseason and benches 315lbs..talk about size and no strength.paul is definetly stronger than gunter..

Scimowser · « **Reply #42 on:** August 05, 2006, 12:26:20 AM »

Jay needed assisting with 315 after 5-6 reps on the flat, i know he was in shape but for a guy his size who claims to have benched 315 the first time he ever stepped in a gym at 16 that is poor. saying that, it just shows you that to have some of the best quality you dont have to lift the biggest poundages

mesmorph78 · « **Reply #43 on:** August 05, 2006, 08:40:10 AM »

Quote from: Scimowser on August 05, 2006, 12:26:20 AM

Jay needed assisting with 315 after 5-6 reps on the flat, i know he was in shape but for a guy his size who claims to have benched 315 the first time he ever stepped in a gym at 16 that is poor. saying that, it just shows you that to have some of the best quality you dont have to lift the biggest poundages

hmmmm do u really think jay benched 315 the first day he stepped into the gym..
lol

Blockhead · « **Reply #44 on:** August 05, 2006, 08:47:13 AM »

Quote from: Playboy on August 04, 2006, 06:13:24 AM

First off, the Toronto Pro show was cancelled. He is doing the Montreal show next month. He is clocking in at 280lbs as he is dieting down. He's still very big. I see him everyday at my gym in mississauga. Paul's the man. I hope he does well.

You know what Playboy...Paul is another sterotypical -i---r who lets pussy and drama break his focus. I bet the only thing you see him doing at the gym are cable crossovers and taking 15 minutes rests between sets. Am I right? He's as full of siht and as heartless as Chris up in Golds-Venice.

Matt C · « **Reply #45 on:** August 05, 2006, 11:26:59 AM »

What difference does age really make when you are juiced to the gills?

Scimowser · « **Reply #46 on:** August 05, 2006, 11:43:01 AM »

Quote from: mesmorph78 on August 05, 2006, 08:40:10 AM

hmmmm do u really think jay benched 315 the first day he stepped into the gym..
lol

its entirely possible, but thats why i said "claimed"

the shadow · « **Reply #47 on:** August 05, 2006, 11:43:15 AM »

Quote from: TheBlockHead on August 05, 2006, 08:47:13 AM

You know what Playboy...Paul is another sterotypical -i---r who lets pussy and drama break his focus. I bet the only thing you see him doing at the gym are cable crossovers and taking 15 minutes rests between sets. Am I right? He's as full of siht and as heartless as Chris up in Golds-Venice.

he ain't no flex wheeler..look at flex wheeler.flex laughs more than he works out.damn in his first video wheeler trained like a fuckin pussy.i still can't believe how wheeler beat the real mass monsters..
FLEX WAS THE GREATEST EMBARASSMENT TO BODYBUILDING EVER

pobrecito · « **Reply #48 on:** August 05, 2006, 12:11:56 PM »

What about levrone ....500lbs for 3 reps on a BFTO tape

He also inclined 455 I believe...he made is look easy too

LuciusFox · « **Reply #49 on:** August 05, 2006, 12:35:00 PM »

Quote from: Matt C on August 05, 2006, 11:26:59 AM

What difference does age really make when you are juiced to the gills?

Juice can't impriove the state of every physiological system to the point that it operates better than it did at 25. We all start dying in our mid- 20s and steroids can't change that.