Board Member's History/Stats

[Brixtonbulldog]

I'm currently 22.  Serving in the Navy.  Married to my off and on GF for 3 years.

Never trained as a kid.  I was short and skinny like most white boys.  I was very active but not much of an athlete.  Played a little basketball.  Then played baseball in high school and was MVP.  Started wrestling and football but never stuck with it.  Around 16 or 17 took up grappling and kickboxing (the real kind) with a friend of mine.  Also started training in the gym a couple times a week.  Never really got serious with it though.

My problem was that I always liked to fuck off too much and I never took anything seriously.

Joined the Navy about a year and a half after high school.  After about 6 months life sucked so I started weight training and this time it stuck for good.  I didn't know jack shit at first and I only had crappy machines to use so made almost no gains the first year.  When my gains started I was about 170 lbs at maybe 12-14% bodyfat.  I have been training for about two years now and I am at 186 lbs at 5' 10".  About 12-14% bodyfat.

I am about to start my certification process through ISSA and ACE.  I love training and helping others around me train.  Apparently I'm good enough cause they keep coming back to me for advice and it shows.  I'll be leaving the Navy in about 3 years and I plan on PTing until I can open my own fitness club or personal training facility.

My lifts suck.  I'll admit it.

I can bench 260-270 max on a smith machine.  I prefer to train w/ the Smith machine only because I usually train alone and it's safer.  I've never tried to max my squat or my deadlift so I don't know what my max would be.  I use 225 for reps on deads and 200 for reps on   squat.  I'm hoping I can hook up with a powerlifter in the area and help my get my bench up to at least 300, my squat to 400, and my deadlift to 400. 

I also hope to take up grappling, kickboxing, or even wrestling when I get leave the service.

[Puller]

Ill go..

I'll be 24 in a month. I started lifting about 2 years ago. Before I started lifting I was a serious smoker (3-4 packs a day min.). I smoked from the age 12 and quit right before I started lifting.Most of you know I am somewhat of an alcoholic which I struggle with. I'm a Gin drinker. Usually go through a 750 a day during the week and a handle a day on the weekends. I have proudly not been drunk since October 1st and while I don't plan on quiting for ever I am trying very hard to concentrate on the gym. I've lifted consistently over the past 2years with the exception of two 3-4 month benders. Below is where I was at when I started and where im at now. They are my 5RM, I dont max out too often except with the deads. The beginning numbers are not typos I was the biggest 21 yr old mess most people ever see.

Start :
Height: 5'10" 1/2
Age: 21
5RM
bench-85lbs
Squat-95lbs
dead-185
weight-240
waist - 40in


Now:
5RM
Bench - 225 but its very easy will try 245 this week
Dead - 465  recently did 500 fro 2 but after 7 sets of 5 up to 465
Squat - 315
Weight: 216
Waist - 33

As you can see I've come a long way. My lifts aren't the best but from where I started and slowing down on my drinkin I am very happy and I will continue to lift. Not too sure what my goals but I know its better than chain smoking and being drunk all the time.

[Arnold jr]

Ill go..

I'll be 24 in a month. I started lifting about 2 years ago. Before I started lifting I was a serious smoker (3-4 packs a day min.). I smoked from the age 12 and quit right before I started lifting.Most of you know I am somewhat of an alcoholic which I struggle with. I'm a Gin drinker. Usually go through a 750 a day during the week and a handle a day on the weekends. I have proudly not been drunk since October 1st and while I don't plan on quiting for ever I am trying very hard to concentrate on the gym. I've lifted consistently over the past 2years with the exception of two 3-4 month benders. Below is where I was at when I started and where im at now. They are my 5RM, I dont max out too often except with the deads. The beginning numbers are not typos I was the biggest 21 yr old mess most people ever see.

Start :
Height: 5'10" 1/2
Age: 21
5RM
bench-85lbs
Squat-95lbs
dead-185
weight-240
waist - 40in


Now:
5RM
Bench - 225 but its very easy will try 245 this week
Dead - 465  recently did 500 fro 2 but after 7 sets of 5 up to 465
Squat - 315
Weight: 216
Waist - 33

As you can see I've come a long way. My lifts aren't the best but from where I started and slowing down on my drinkin I am very happy and I will continue to lift. Not too sure what my goals but I know its better than chain smoking and being drunk all the time.

Congrats on your success so far. Now, get the drinking under controll and your progress will double. I know it might be easier said then done, but try to really understand how much this drinking is slowing you down. Also, if you ever do decide to use AAS, do not even consider it until you have the alcohol problem fixed...and I don't mean under controll, I mean flat out gone from your life.

[Rimbaud]

Congrats on your success so far. Now, get the drinking under controll and your progress will double. I know it might be easier said then done, but try to really understand how much this drinking is slowing you down. Also, if you ever do decide to use AAS, do not even consider it until you have the alcohol problem fixed...and I don't mean under controll, I mean flat out gone from your life.

I agree with Arnold. Good job so far. Good luck getting the drinking under control.

[Puller]

Thanks, my main reason for giving up the drinking is for lifting. When I would go out drinkin it always felt like 1 night out meant 1 extra week in the gym for nothing. Now that I haven't drank in months im making phenominal gains, 5-15lbs a week to each of my lifts. It'll prolly be something I'll always deal with (runs serious on both sides of the fam) but I finally have it under control. Thanks again for the reinforcement.

[Rimbaud]

Thanks, my main reason for giving up the drinking is for lifting. When I would go out drinkin it always felt like 1 night out meant 1 extra week in the gym for nothing. Now that I haven't drank in months im making phenominal gains, 5-15lbs a week to each of my lifts. It'll prolly be something I'll always deal with (runs serious on both sides of the fam) but I finally have it under control. Thanks again for the reinforcement.

I personally don't think there's anything wrong with drinking (even though my father died from alcohol related issues - liver failure) but most people can't find any balance. It's usually all or nothing. Lucky for me I can just have one drink & that's it (even on cycle). But now when I do drink (off & on) I chase it with a handful of vitamins & about a gallon or water. Now, that's not to say I don't get trashed from time to time (but the older I get the harder it is to recover).

[wes mantooth]

(but the older I get the harder it is to recover).

tell me about it!!! the days of popping out of bed and running to work in 10 minutes are over!!!

and i call myself an irishman!!! damn...my grandpappy is rollin' in his grave!! LOL

irish as fuck....with a 2 day hangover.....im pathetic!

[Rimbaud]

tell me about it!!! the days of popping out of bed and running to work in 10 minutes are over!!!

No kidding. I can no longer drink untill 3:00AM & wake up at 6:00AM & work 12 hours. Now if I party like that I'm useless for two or three days. 

[Rimbaud]

and i call myself an irishman!!! damn...my grandpappy is rollin' in his grave!! LOL

irish as f**k....with a 2 day hangover.....im pathetic!

I feel your pain. I'm half Irish.

[DIVISION]

Congrats on your success so far. Now, get the drinking under controll and your progress will double. I know it might be easier said then done, but try to really understand how much this drinking is slowing you down. Also, if you ever do decide to use AAS, do not even consider it until you have the alcohol problem fixed...and I don't mean under controll, I mean flat out gone from your life.

Concur with Arnold.

If you are drinking, AAS should be the least of your concerns.

Talk about burning the candle at both ends!

Your liver will hold you for ransom...


DIV

[Overload]

I feel your pain. I'm half Irish.

A bunch of irishmen in here i see...

I'm full blood irish! i drink Guiness like a protein shake!

i hardly drink anymore but when i do i'll do it on a weekend so i can sleep in. i find that if i drink a bunch of water and sleep a good 8-10 hours i feel fine in the morning.

i'm not old by any means(28) but i can't recover from drinking very well at all. i remember getting trashed every night in college and i could sleep 4 hours and be fine. not anymore.

I honestly have no reason to drink unless it's a special occasion like new years or my birthday...

[wes mantooth]

I must question Arnold Jr on every level because he lacks 2 things that make up every true champion.


1. Heart
2. Balls

PS: You have failed to live by the "code of a champion"

what? what are you talking about kevin lacy?

[Arnold jr]

I must question Arnold Jr on every level because he lacks 2 things that make up every true champion.


1. Heart
2. Balls

PS: You have failed to live by the "code of a champion"

Welcome to the board dip shit! And remember, I own your sorry ass!

[wes mantooth]

Arnold Jr, Your lucky if you own your set of baby nuts.  Someone needs to tell mantooth who runs shit around here. I'm the new boss in this bitch.   Champion out.

LOL....arnold just showed me a polaroid of your smaller than human ball bag.....he owns your every being.

i merely watch the show around here..... im my own boss

[Arnold jr]

Arnold Jr, Your lucky if you own your set of baby nuts.  Someone needs to tell mantooth who runs shit around here. I'm the new boss in this bitch.   Champion out.

Easy there bro...if your not careful, these shriveled up nuts are gonna end up slapping in between little JLM's thighs

[Arnold jr]

LOL....arnold just showed me a polaroid of your smaller than human ball bag.....he owns your every being.

i merely watch the show around here..... im my own boss

Mantooth speaks truth

[wes mantooth]

Mantooth speaks truth

Mantooth IS truth LOL

[Arnold jr]

This is horse shit.... you know that right??

I told you, if you want to hate on anyone, even me, do so in the thread "the locker room." Let the rest of the threads do what they are supposed to.

[kksmoke]

i'm right here fuck suck...... tell Jr. that i've seen some shitty workouts but tonight took the cake. also tell him that i know he does gay for pay.

Ps: whatever shitlick decided to delete me last night.....  well, i'm back in full force now

[Arnold jr]

i'm right here f**k suck...... tell Jr. that i've seen some shitty workouts but tonight took the cake. also tell him that i know he does gay for pay.

Ps: whatever shitlick decided to delete me last night.....  well, i'm back in full force now

Welcome to getbig bitch!

Why don't you use this thread and grace all of us with your own history. You could inform the board members on how to build a physique based around training sessions that consist of deep throat squats and cock lunges and how a sound nutritional regimen is built on hours of sucking man pole.

You could also inform the board on your dilemma...do you want to be a bodybuilder vs. you want to be a transvestite homosexual. I know this is a tough decision but I'm certain you will pick the one that best fits your needs, as well as your pre determined flawed genetics.

BTW, on a more serious note, I fucked your girl friend last night, and will probably do the same tonight.

PS. did I mention you're gay?

[kksmoke]

my history is classified bitch. If yall knew my secrets you guys would shit yourself.

[wes mantooth]

If yall knew my secrets you guys would shit yourself.

yes..we would shit ourselves hearing of your bukkake adventures with your boyfriend. ill be sending you a message through Ajr at your next "training" session. it will be a 45lb plate to the side of your head.

[kksmoke]

i dont know what your talking about asstooth, but heres the way it is. Jr is a slut. Obviously you have figured that out and thats why you just play nicely with him. Feel free to drop him a fucking clue.

[Deadpool]

I need to get me some stats

I did some measurements recently and found I lost my 50" I am now down to 48+

[ARISTIMUQOH]

I'm 37 year old, started lifting in 1984 when I was a skinny boy in the high school and the rest is history,... I have been national heavyweight champion in my country 5 times , I'm 6 feet and my offseason is around 280 to 290 pounds, my contest weight 245 pounds....  always I try to do my best but still I have not reached my goal....