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Author Topic: How many supps do you take?  (Read 7602 times)

akers1021

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How many supps do you take?
« on: September 01, 2006, 02:46:36 PM »
Well this should get good.  AAS aside ( I'm Natural" what supps does everybody use.  You guys will prolly think I am crazy but all of the follwing I get pretty much free since I run 2 Health Food stores...

Multivitamins-2 day
ester C 1000- 1 day
d alpha e 400- 1 day
Digestive Enzmes- 4 day
Co Q-10 200 mg- 1 day
DHEA 25 mg - 2 day
OFF CYCLE( FIZZOGEN, basically Tribulus, Chrylsin) - 5 day
L-Carnintine 500 mg- 6 day
CLA 1000 mg- 4 day
Multi Minerals- 2 day
Omega 3, 6, 9 combo- 3 day
Octacosanol 20mg- 1 day
5- HTP 50 mg- 2 day
Milk Thistle 1000 mg- 2 day
L- Glutamine powder- 15 grams day
Whey pro- 3 servings day
NO powder ( No-xplode or an =) 2 scoops
L-arginine alph ketogluterate 6 grams a day

Damn I just realized I take 42 pills a day wow :)  Think I got everything covered guys.
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PhoenixBuff

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Re: How many supps do you take?
« Reply #1 on: September 01, 2006, 02:48:46 PM »
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akers1021

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Re: How many supps do you take?
« Reply #2 on: September 01, 2006, 02:49:37 PM »
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JasonH

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Re: How many supps do you take?
« Reply #3 on: September 01, 2006, 03:02:17 PM »
For god sakes man it's a wonder you don't rattle when you walk. You don't need all that shit - a good multivitamin/mineral formula and protein powder is all you need. A bit of creatine too if you must but it's not essential.
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Karl Kox

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Re: How many supps do you take?
« Reply #4 on: September 01, 2006, 03:06:36 PM »
I hope you drink plenty of water.

Just stick with a good source of protein and maybe The No-Xplode or some shit.  Eating right would be better than taking all that junk
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240 is Back

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Re: How many supps do you take?
« Reply #5 on: September 01, 2006, 03:16:23 PM »
your liver must hurt, dude.
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Karl Kox

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Re: How many supps do you take?
« Reply #6 on: September 01, 2006, 03:18:48 PM »
Quote from: 240 is Back on September 01, 2006, 03:16:23 PM
your liver must hurt, dude.

and kidneys
I have had two kidney stones and I just turned 23 kidney pain hurts
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haider

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Re: How many supps do you take?
« Reply #7 on: September 01, 2006, 03:19:48 PM »
42 pills a day? LOL!

The only supplement I'm takin these days is maybe a vitamin pill here and there... nothing on a regular basis.
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candidate2025

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Re: How many supps do you take?
« Reply #8 on: September 01, 2006, 03:22:59 PM »
a mens multi vitamin, protein, creatine.
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SteelePegasus

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Re: How many supps do you take?
« Reply #9 on: September 01, 2006, 03:26:14 PM »
Quote from: akers1021 on September 01, 2006, 02:46:36 PM
Well this should get good.  AAS aside ( I'm Natural" what supps does everybody use.  You guys will prolly think I am crazy but all of the follwing I get pretty much free since I run 2 Health Food stores...

Multivitamins-2 day
ester C 1000- 1 day
d alpha e 400- 1 day
Digestive Enzmes- 4 day
Co Q-10 200 mg- 1 day
DHEA 25 mg - 2 day
OFF CYCLE( FIZZOGEN, basically Tribulus, Chrylsin) - 5 day
L-Carnintine 500 mg- 6 day
CLA 1000 mg- 4 day
Multi Minerals- 2 day
Omega 3, 6, 9 combo- 3 day
Octacosanol 20mg- 1 day
5- HTP 50 mg- 2 day
Milk Thistle 1000 mg- 2 day
L- Glutamine powder- 15 grams day
Whey pro- 3 servings day
NO powder ( No-xplode or an =) 2 scoops
L-arginine alph ketogluterate 6 grams a day

Damn I just realized I take 42 pills a day wow :)  Think I got everything covered guys.

post a pic, let us see what you are working with?

bee pollen is all you need, just look at Vince G
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C4Fanatic

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Re: How many supps do you take?
« Reply #10 on: September 01, 2006, 03:28:19 PM »
Your piss lights up the neighborhood at night don't it.
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SteelePegasus

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Re: How many supps do you take?
« Reply #11 on: September 01, 2006, 03:31:13 PM »
Quote from: alexxx on September 01, 2006, 03:29:29 PM
That guy is most likely 180 pounds at 6' tall.

hmm..then you out weight him by 10lbs
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El_Spiko

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Re: How many supps do you take?
« Reply #12 on: September 01, 2006, 03:36:08 PM »
My supplement routine varies, depending on what kind of training I'm doing and how my money situation is, but the biggest stack I ever took at once was:
NO-Xplode
Nitrix
Gakic
Leukic
BCAA's
Glutamine
Kre-alkalyn
P6 (trib based test booster)
Thermo-gain

Man that was fun. between that, the workouts and eating 8 times a day I put on a lot of weight. No more middleweights for me ;D
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Jr. Yates

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Re: How many supps do you take?
« Reply #13 on: September 01, 2006, 03:50:12 PM »
Quote from: Xerxes on September 01, 2006, 03:07:29 PM
Just reported you to moderator for being insane.
haha that is insane! that is so much money too!
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davidpaul

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Re: How many supps do you take?
« Reply #14 on: September 01, 2006, 03:59:29 PM »
Quote from: El_Spiko on September 01, 2006, 03:36:08 PM
eating 8 times a day I put on a lot of weight. No more middleweights for me ;D


how fat did you get?
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akers1021

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Re: How many supps do you take?
« Reply #15 on: September 01, 2006, 04:15:02 PM »
Quote from: C4Fanatic on September 01, 2006, 03:28:19 PM
Your piss lights up the neighborhood at night don't it.

Naw I drink 2 gals h20 a day have for a long time
Quote from: SteelePegasus on September 01, 2006, 03:31:13 PM
hmm..then you out weight him by 10lbs

Actually I am 5'9" and weighed 193 this morning, nothing big.  My BF% was 10.4% when i at my biggest off season weight at 201.  I feel better at 190.  I keep my waist at 31" year round :)

Attached is from my first show overdieted.  Weighed 156 in the pic.  I got in Flex and Muscle & Fitness as well, used to be a butterball.  I am about 40 lbs heavier now than this pic, It was take 36 hours before my first show in 04 DEPLETED :)
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Jr. Yates

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Re: How many supps do you take?
« Reply #16 on: September 01, 2006, 04:16:54 PM »
I have that issue of flex...from before I discovered MD.
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akers1021

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Re: How many supps do you take?
« Reply #17 on: September 01, 2006, 04:37:15 PM »
 ;D

It was the same month issue ( Dec 04) Muscle & Fitness pg 28...
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sarcasm

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Re: How many supps do you take?
« Reply #18 on: September 01, 2006, 05:18:03 PM »
you look like smashed dog shit in both pics.
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ManBearPig...

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Re: How many supps do you take?
« Reply #19 on: September 01, 2006, 05:21:14 PM »
Quote from: sarcasm on September 01, 2006, 05:18:03 PM
you look like smashed dog shit in both pics.

the man said he was depleted.

at 156, the word depleted doesn't begin to describe this tiny tit's problems.
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sarcasm

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Re: How many supps do you take?
« Reply #20 on: September 01, 2006, 05:24:20 PM »
Quote from: Power Rod on September 01, 2006, 05:21:14 PM
the man said he was depleted.

at 156, the word depleted doesn't begin to describe this tiny tit's problems.
are you saying that this "man" only has the genetics to be either a disgusting fatbody or a concentration camp survivor, Power Rod Technology?
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alexxx

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Re: How many supps do you take?
« Reply #21 on: September 01, 2006, 05:28:34 PM »
Quote from: akers1021 on September 01, 2006, 04:15:02 PM
Naw I drink 2 gals h20 a day have for a long time
Actually I am 5'9" and weighed 193 this morning, nothing big.  My BF% was 10.4% when i at my biggest off season weight at 201.  I feel better at 190.  I keep my waist at 31" year round :)

Attached is from my first show overdieted.  Weighed 156 in the pic.  I got in Flex and Muscle & Fitness as well, used to be a butterball.  I am about 40 lbs heavier now than this pic, It was take 36 hours before my first show in 04 DEPLETED :)

Awesome transformation Jason! Keep at it but don't relly too much on supplements only.
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jaejonna

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Re: How many supps do you take?
« Reply #22 on: September 01, 2006, 05:30:49 PM »
Quote from: akers1021 on September 01, 2006, 02:46:36 PM
Well this should get good.  AAS aside ( I'm Natural" what supps does everybody use.  You guys will prolly think I am crazy but all of the follwing I get pretty much free since I run 2 Health Food stores...

Multivitamins-2 day
ester C 1000- 1 day
d alpha e 400- 1 day
Digestive Enzmes- 4 day
Co Q-10 200 mg- 1 day
DHEA 25 mg - 2 day
OFF CYCLE( FIZZOGEN, basically Tribulus, Chrylsin) - 5 day
L-Carnintine 500 mg- 6 day
CLA 1000 mg- 4 day
Multi Minerals- 2 day
Omega 3, 6, 9 combo- 3 day
Octacosanol 20mg- 1 day
5- HTP 50 mg- 2 day
Milk Thistle 1000 mg- 2 day
L- Glutamine powder- 15 grams day
Whey pro- 3 servings day
NO powder ( No-xplode or an =) 2 scoops
L-arginine alph ketogluterate 6 grams a day

Damn I just realized I take 42 pills a day wow :)  Think I got everything covered guys.




haahahaha GNC owned you AHahahahaha
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Dorian 01

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Re: How many supps do you take?
« Reply #23 on: September 01, 2006, 05:32:37 PM »
You're not taking nearly enough to make the really BIG gains, dude! Have you heard of Biotests Carbolin 19, they ran tests on it and turns out it's more potent than Anavar, without side effects!
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El_Spiko

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Re: How many supps do you take?
« Reply #24 on: September 01, 2006, 05:34:03 PM »
Quote from: davidpaul on September 01, 2006, 03:59:29 PM

how fat did you get?

Got up to 180. Dieted down to 168 for a contest right after that.
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