MY BEFORE AND AFTER PICS!

[Mars]

Alexx trains for cuts, not for mass.

[Fury]

What a little bottom bitch.

[FreshMintBlue]

I guess its alexxx time to suck the dick this time

[natural al]

You wasted your time DC training.

Everyone will tell you based on your pictures you posted.

tell me why you think this.....

[JasonH]

You could do with improvement mate - you look as though you don't eat nearly enough for someone of your height. Stop all the volume training and hit the gym for hard and very heavy workouts - cut down on all aerobic activity as well to put on mass. Don't worry about your waist size for now - that will be the first thing to decrease when you start cutting up. Seriously man, you haven't really made significant gains in the difference between the two pics. Just giving you honest advice.

[The True Adonis]

You could do with improvement mate - you look as though you don't eat nearly enough for someone of your height. Stop all the volume training and hit the gym for hard and very heavy workouts - cut down on all aerobic activity as well to put on mass. Don't worry about your waist size for now - that will be the first thing to decrease when you start cutting up. Seriously man, you haven't really made significant gains in the difference between the two pics. Just giving you honest advice.

STOP TELLING THIS KID TO EAT!!!!!!!!!!!!!!!!!!!!!!

That is not the problem.  He IS eating plenty enough. More than likely TOO MUCH.

When are you fucksticks going to learn that the normal hard trainer gain 3-4 pounds of muscle a year. 

YOU CANNOT RUSH A NATURAL MUSCLE GAIN.

[Playboy]

Alexx trains for cuts, not for mass.

ya...thats what they all say.

[Playboy]

STOP TELLING THIS KID TO EAT!!!!!!!!!!!!!!!!!!!!!!

That is not the problem.  He IS eating plenty enough. More than likely TOO MUCH.

When are you fucksticks going to learn that the normal hard trainer gain 3-4 pounds of muscle a year. 

YOU CANNOT RUSH A NATURAL MUSCLE GAIN.

Then he should go to the Natural Board and post and stop bragging to the world on how great he is and how great he looks on every other board. 

[Joey Tito]

STOP TELLING THIS KID TO EAT!!!!!!!!!!!!!!!!!!!!!!

That is not the problem.  He IS eating plenty enough. More than likely TOO MUCH.

When are you fucksticks going to learn that the normal hard trainer gain 3-4 pounds of muscle a year. 

YOU CANNOT RUSH A NATURAL MUSCLE GAIN.

With that kind of mentality, TA, it's no wonder you look like you've been lifting weights for two months

[sean]

STOP TELLING THIS KID TO EAT!!!!!!!!!!!!!!!!!!!!!!

That is not the problem.  He IS eating plenty enough. More than likely TOO MUCH.

When are you fucksticks going to learn that the normal hard trainer gain 3-4 pounds of muscle a year. 

YOU CANNOT RUSH A NATURAL MUSCLE GAIN.

Ok Adonis. Spoken from a true professional.

[JasonH]

Exactly. I would be fcuking embarrassed if I looked like that after all these years of training.

[alexxx]

I am going to go back to my old training routines. I was stronger back then anyways. I will incorporate some of daddywaddy's principals into my own training and do each workout by instinct.

I have nothing against Dante. I think he has a great training system. But for me personaly volume is key.

HERE I COME ARNOLD/RONNIE COLEMAN WORKOUT OF THE CHAMPIONS!!

[jaejonna]

Alexxx has made improvements from 2003.... at least he post pics not like most of you fatasses

[Marty Champions]

I am going to go back to my old training routines. I was stronger back then anyways. I will incorporate some of daddywaddy's principals into my own training and do each workout by instinct.

I have nothing against Dante. I think he has a great training system. But for me personaly volume is key.

HERE I COME ARNOLD/RONNIE COLEMAN WORKOUT OF THE CHAMPIONS!!

do the pushups let me know how it goes

[Joey Tito]

Alexxx has made improvements from 2003.... at least he post pics not like most of you fatasses

Ah, another mass monster throws his hat in the ring.  Jae, it's a good thing Alexxx is here, otherwise you'd be the smallest and softest dude on getbig.

[Bast000]

I have nothing against Dante. I think he has a great training system. But for me personaly volume is key.

No, DC doesn't work well for anyone except for guys on steroids.

[jaejonna]

Ah, another mass monster throws his hat in the ring.  Jae, it's a good thing Alexxx is here, otherwise you'd be the smallest and softest dude on getbig.

ok coming from a closet homo who is 6-2 and 160 hahahah

[natural al]

STOP TELLING THIS KID TO EAT!!!!!!!!!!!!!!!!!!!!!!

That is not the problem.  He IS eating plenty enough. More than likely TOO MUCH.

When are you fucksticks going to learn that the normal hard trainer gain 3-4 pounds of muscle a year. 

YOU CANNOT RUSH A NATURAL MUSCLE GAIN.

1st of all Meltdown

2nd, he's in his prime, natural test levels are high, he can do better than 3-5lbs of LBM a year and if he can't he should stop lifting.

[wood]

Yeah, what he said.

And WTF is with the back pose? WTF is that?

bump

With all the resources available today, there is no reason not to at least attempt to do a mandatory pose if you're trying to show your physique.

Either that, or just post relaxed photos for comparison.  Hopefully, the "Mr. Getbig" will help set some standards for posing in here.

[Joey Tito]

ok coming from a closet homo who is 6-2 and 160 hahahah

First of all, I ain't a homo.  I've been married 7 years.  The homo Tito thing is a gimmick to get a laugh.

Secondly, I am 6'1" and 132.5 lbs.  Please make a note of this and get it right next time, niblet fock.

[jaejonna]

First of all, I ain't a homo.  I've been married 7 years.  The homo Tito thing is a gimmick to get a laugh.

Secondly, I am 6'1" and 132.5 lbs.  Please make a note of this and get it right next time, niblet fock.

meltdow n

[Joey Tito]

meltdow n

Meltdown?  Is that the best you got?  Go spend some more time in the gym, kid, then come back and throw around your junior high insults.  Alas, another keyboard cowboy.

[natural al]

No, DC doesn't work well for anyone except for guys on steroids.

wrong-o, bast...but then again even if you believed it you're too much of an adonis sheep to admit it..let's face it you won't jump unless TA tells you too.  Sheep.

[Always Sore]

I have just one question..where is my shirt..

[jaejonna]

Meltdown?  Is that the best you got?  Go spend some more time in the gym, kid, then come back and throw around your junior high insults.  Alas, another keyboard cowboy.

JOEY TITO EXERPTS


if you could feel what it was like to be snuggled in those gargantuan arms, you'd know what I was talkin about.
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163   Getbig Main Discussion Boards / Gossip & Opinions / Re: Kamali's dream, circa 2000  on: August 15, 2006, 12:08:24 PM  
Man I dont know why u guys are hatin on him so much.  He's awesome, so awesome in person.  His bis are harder than rock and so are his lats (I snuck a couple squeezes when he had his arms around me).
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164   Getbig Main Discussion Boards / Gossip & Opinions / Re: Kamali's dream, circa 2000  on: August 15, 2006, 11:38:05 AM  
Hey man don't knock my man King.  About a year ago I was working out in a gym where he was.  I walked over to him (like the crazed fan I am) and he was real cool with me.  He was reppin out on inclines at 350 or so.  Man he was huge and very very cool as a dude.  He even let me squeeze his bis a couple times and give him a hug.  MAn he is AWESOME  Kudos to you king for being such a class act.  Dont listen to the hate, you're da man!  Best of luck at the Mr O!  



go back to san fran with all that sissy stuff homo hjahahahahah oh brother hahahaha