Author Topic: Vince G's secret weapon to win the mountainers ! (Read 12560 times)

Stavios · « **on:** September 12, 2006, 08:36:56 PM »

Quote from: Vince G, CSN MFT on September 12, 2006, 07:22:33 PM

Well, I am following the same routines and methods from Arnold Schwartznegger's Book of Modern Bodybuilding and doing the split routines in the morning and evening. Works pretty good.

SteelePegasus · « **Reply #1 on:** September 12, 2006, 08:38:29 PM »

Vince, don't fall asleep and forget to carb up this time.

We all that it makes the difference between man tits and straitions

Biggunzzz · « **Reply #2 on:** September 12, 2006, 08:39:26 PM »

Stay awake Vince!!!

Stavios · « **Reply #3 on:** September 12, 2006, 08:40:52 PM »

Yes Vince !
don't miss the carb up or you'll have love handles onstage, AGAIN !

240 is Back · « **Reply #4 on:** September 12, 2006, 08:43:12 PM »

Those Arnold articles are awesome. That whole book is awesome. I think that a natural doing 6 days a week, 2 sessions, is too much for the CNS.

Biggunzzz · « **Reply #5 on:** September 12, 2006, 08:44:36 PM »

Quote from: 240 is Back on September 12, 2006, 08:43:12 PM

Those Arnold articles are awesome. That whole book is awesome. I think that a natural doing 6 days a week, 2 sessions, is too much for the CNS.

Its a shame that Arnold probably didn't write it.

Stavios · « **Reply #6 on:** September 12, 2006, 08:45:43 PM »

Quote from: 240 is Back on September 12, 2006, 08:43:12 PM

Those Arnold articles are awesome. That whole book is awesome. I think that a natural doing 6 days a week, 2 sessions, is too much for the CNS.

training 6 days a week is way too much for any natural except if they are doing only 1 bodypart per workout

Vince G, CSN MFT · « **Reply #7 on:** September 12, 2006, 08:48:25 PM »

Quote from: Stavios on September 12, 2006, 08:45:43 PM

training 6 days a week is way too much for any natural except if they are doing only 1 bodypart per workout

No, but I'm using my Total Trainer Machine for my morning workouts and going to the gym at night.

The only reason I'm holding up is because I'm taking a lot of amino and liver tablets every day as well as some other things. I'm also eating Knox Gelatin to help with joints

Stavios · « **Reply #8 on:** September 12, 2006, 08:49:24 PM »

what is a total trainer machine ?

is it like a bow flex ?

Biggunzzz · « **Reply #9 on:** September 12, 2006, 08:50:08 PM »

Quote from: Vince G, CSN MFT on September 12, 2006, 08:48:25 PM

No, but I'm using my Total Trainer Machine for my morning workouts and going to the gym at night.

The only reason I'm holding up is because I'm taking a lot of amino and liver tablets every day as well as some other things. I'm also eating Knox Gelatin to help with joints

home shopping show endorsed?

Vince G, CSN MFT · « **Reply #10 on:** September 12, 2006, 08:51:32 PM »

Quote from: Stavios on September 12, 2006, 08:49:24 PM

what is a total trainer machine ?

is it like a bow flex ?

Its like a Total Gym. One of my best selling products

Didn't even have to pay a dime for it......

http://www.caliberfitness.com/proshop/index.php?act=viewProd&productId=53

Biggunzzz · « **Reply #11 on:** September 12, 2006, 08:54:01 PM »

Quote from: Vince G, CSN MFT on September 12, 2006, 08:51:32 PM

Its like a Total Gym. One of my best selling products

http://www.caliberfitness.com/proshop/index.php?act=viewProd&productId=53

LOL ... Pilates total trainer.. oh Vince, you crack me up... make sure you wear your leotard

Stavios · « **Reply #12 on:** September 12, 2006, 08:54:52 PM »

lol

DragonsBreath · « **Reply #13 on:** September 12, 2006, 08:57:48 PM »

Quote from: Vince G, CSN MFT on September 12, 2006, 08:51:32 PM

Its like a Total Gym. One of my best selling products

Didn't even have to pay a dime for it......

http://www.caliberfitness.com/proshop/index.php?act=viewProd&productId=53

Hey Vince can you please post your pix again? There's nothing on tv to laugh at.

Thanks.

SteelePegasus · « **Reply #14 on:** September 12, 2006, 08:58:04 PM »

and I quote

"The PFS 2500 Pilates Trainer Pilates Trainer comes equipped with two ultra-comfy PILATES SHOULDER PADS that provide cushioned support during pilates exercises. These pads gently keep your body in place so that your pilates exercise focuses on the muscle groups you want to target and not your joints. The PFS 2500 Pilates Trainer keeps you safe from injury"

"The PFS 2500 Pilates Trainer Pilates Trainer comes equipped with two ultra-comfy PILATES SHOULDER PADS that provide cushioned support during pilates exercises. These pads gently keep your body in place so that your pilates exercise focuses on the muscle groups you want to target and not your joints. The PFS 2500 Pilates Trainer keeps you safe from injury"

Vince G, CSN MFT · « **Reply #15 on:** September 12, 2006, 09:01:10 PM »

Quote from: DragonsBreath on September 12, 2006, 08:57:48 PM

Hey Vince can you please post your pix again? There's nothing on tv to laugh at.

Thanks.

If there's nothing on TV, go put on a porn and see how your mama paid for your diapers when you were born.....

I think the title is "Debbie does Denny's " Mmmmmmm pancakes....

DragonsBreath · « **Reply #16 on:** September 12, 2006, 09:05:17 PM »

Quote from: Vince G, CSN MFT on September 12, 2006, 09:01:10 PM

If there's nothing on TV, go put on a porn and see how your mama paid for your diapers when you were born.....

I think the title is "Debbie does Denny's " Mmmmmmm pancakes....

LOL....Thanks Vince, but you forgot your pix? C'mon Vince.....give us a rear double bi?

brianX · « **Reply #17 on:** September 12, 2006, 09:15:35 PM »

Quote from: Vince G, CSN MFT on September 12, 2006, 08:48:25 PM

No, but I'm using my Total Trainer Machine for my morning workouts and going to the gym at night.

The only reason I'm holding up is because I'm taking a lot of amino and liver tablets every day as well as some other things. I'm also eating Knox Gelatin to help with joints

Yes, I'm sure your workouts are absolutely brutal.

LASTREP72 · « **Reply #18 on:** September 13, 2006, 04:14:40 AM »

Quote from: 240 is Back on September 12, 2006, 08:43:12 PM

Those Arnold articles are awesome. That whole book is awesome. I think that a natural doing 6 days a week, 2 sessions, is too much for the CNS.

Shit yeah it's too much, EVEN if you juice - unless your name is Ronnie Coleman (hell even Dex said he though Ron would be twice as big if he didn't do that every body part 2x a week shit). Like Haney said "stimulate don't annihilate."

LASTREP72 · « **Reply #19 on:** September 13, 2006, 04:18:13 AM »

Quote from: Vince G, CSN MFT on September 12, 2006, 08:51:32 PM

Its like a Total Gym. One of my best selling products

Didn't even have to pay a dime for it......

http://www.caliberfitness.com/proshop/index.php?act=viewProd&productId=53

Seriously dude how much ammunition are you going to give people on here!!! Haven't you gotten shot down enough already?

irish_strenght · « **Reply #20 on:** September 13, 2006, 04:56:47 AM »

vince you should do a program in which you get impressive gains and then get supplementation to that program if you cant grow without all these supplements you cant be training right, id actually say your overtraining

Vince B · « **Reply #21 on:** September 13, 2006, 05:17:46 AM »

Melvin supplies like nobody else on Getbig. He is suffering for all of us!

Yorkie T · « **Reply #22 on:** September 13, 2006, 05:23:03 AM »

oh lord, the mental image of vince on that pilates machine thinking hes doing a "hardcore workout" really cracks me up....too funny

Van_Bilderass · « **Reply #23 on:** September 13, 2006, 06:00:25 AM »

Vince will NOT step onstage!!! Come on now, even he isn't that stupid

Vince G, CSN MFT · « **Reply #24 on:** September 13, 2006, 06:06:18 AM »

Quote from: irish_strenght on September 13, 2006, 04:56:47 AM

vince you should do a program in which you get impressive gains and then get supplementation to that program if you cant grow without all these supplements you cant be training right, id actually say your overtraining

No, I'm not overtraining because my supplementation is high in amino acids and liver tablets which preserves my muscle and reduces fatigue in the body. I'm also eating properly on compensate as well. I used to only train once a day but the split routine works very well for me. Its tougher work but it pays off