Vince Goodrum gets second place?

[pobrecito]

Wrong.
EVERYTHING is backed by Scientific Research.

I should have it all compiled and ready to go soon.  240 is going to help me get it straightened out.

stop associating yourself with science. please.

[sean]

stop associating yourself with science. please.

really. hes what we call an internet research slueth. his ability to corral free, .com info is amazing.

[Alicia M.]

This was the kid who won my novice division at my show.  Just 21 years old here

Yummy!

[Van_Bilderass]

Could Vince beat this guy?

[El_Spiko]

Wrong.
EVERYTHING is backed by Scientific Research.

I should have it all compiled and ready to go soon.  240 is going to help me get it straightened out.

The last time you showed some of that scientific research you altered it because it refuted everything you had been saying. Want me to post it again? You never did explain that. You're delusional and a liar. Just because you keep saying everything over and over again doesn't make it any less false. There is clear evidence that what you are saying is simply not true. What is more likely, that there is a massive conspiracy to spread lies about nutrition over the course of more than 50 years, one that has never been revealed and not once has had any evidence of it's existence leak, or that you are wrong?

[Undercover Supp Guy]

WHERE ARE THE F'n VINCE PICS??

[Vince B]

Only me and I did a good job of keeping the Goodrum carnival current. Some Mountain boys even promised to be there to take photos. We got nothing. Adonis was too busy looking in the mirror to go over and represent us. The scoop of the year and no one was there. Talk about losers! Goodrum has photos but isn't that stupid to incriminate himself. We will see the official photos and that is about all.

[nzmusclemonster]

I WANT SOME FUCKING PICTURES

[Miss Karen]

You still hating old man basile.

[ali23]

MISS KAREN IS A MAN, AND HAS A GENITAL INFECTION.

[Miss Karen]

And you would know you Fuckstick.Grow up STUPID.

[Triple-H_2005]

chuckle.....I would problably hand it back.  He was the better man that day.  Like I said, he really should have been in the open

No Vince.  He was a quality Junior-level competitor with no business in the Open.  You looked like shit and everyone in the audience was making fun of you at prejudging and at the evening show. 

[ali23]

And you would know you Fuckstick.Grow up STUPID.

look at your use of words... that's not what a normal woman would say...

If anyone has to grow up its you, oh and btw...

MELTDOWN

[Miss Karen]

What's wrong ali23 I came on here and was attacked from my 1st post and I never swore or anything this is a boys club so I talk like the boys if you and anyone else don't like it go to Mayham like a Bitch.STFU.

[ali23]

What's wrong ali23 I came on here and was attacked from my 1st post and I never swore or anything this is a boys club so I talk like the boys if you and anyone else don't like it go to Mayham like a Bitch.STFU.

YOU ARE A TRANNY, ROFL...


The meltdown continues...

[Miss Karen]

And you are ali23 and that means what???just like all the trolls using big boy fake names on ya computer and type personal attacks.Just shut up dick sucker go and kiss some ass.

[youandme]

And you are ali23 and that means what???just like all the trolls using big boy fake names on ya computer and type personal attacks.Just shut up dick sucker go and kiss some ass.

So your either denying your a dick sucker which makes you a carpet eater tranny OR you a boy that wants to be a girl, which is it?

[ali23]

So your either denying your a dick sucker which makes you a carpet eater tranny OR you a boy that wants to be a girl, which is it?

I 2nd that, and on behalf of the rest of get big, I third that as well.

[Miss Karen]

Oh wait a minute ali23 let me guess you are 23 wow how about I change my name to girlsbelongonmayhem you FUCKSTICK.Many have tried to get me to shut up you won't succeed you little boy.

[Triple-H_2005]

Yes, I'll definitely get help next time around from Dr Joe or someone who specializes in natural bodybuilding.  I trained twice a day  6 days a week for 8 weeks for this show, practiced posing, and dieted pretty hard.  However, looking good is one thing but a person who looks great onstage will make you look like crap. 

In the meantime, I'll enjoy the time off, get patched up and keep training until next time

8 WHOLE weeks???  Wow buddy...don't overdo it.  Just so you know, a conpetition diet should run @ 12-16 weeks.  But judging by the poolside pics that you posted at 12 weeks out, you needed 20 weeks.

[SteelePegasus]

The last time you showed some of that scientific research you altered it because it refuted everything you had been saying. Want me to post it again? You never did explain that. You're delusional and a liar. Just because you keep saying everything over and over again doesn't make it any less false. There is clear evidence that what you are saying is simply not true. What is more likely, that there is a massive conspiracy to spread lies about nutrition over the course of more than 50 years, one that has never been revealed and not once has had any evidence of it's existence leak, or that you are wrong?

I missed that post, would you mind providing that link? I would love to post that link everytime he starts his crap talking

[HERACLES]

 

[El_Spiko]

    CONCLUSION 
TOP
ABSTRACT
INTRODUCTION
SCIENTIFIC RATIONALE FOR...
DIRECTIONS FOR FUTURE RESEARCH
CONCLUSION
REFERENCES
 
 
 However, some experimental data suggest that exercise may actually decrease the protein requirements necessary to maintain balance. Nevertheless, it can be speculated that a protein supplement should be useful to stimulate net muscle protein synthesis, particularly if the supplement has the optimal proportion of individual amino acids. However, experiments have yet to be performed that document such a beneficial effect of protein supplements.

&You are such a jackass T.A.

First off, that's one of the articles I posted the reference to in one of the threads where this argument has been going on.
Second, you left out the first part of the conclusion. I have the hard copy in my hands right now. Here is what the conclusion actually said:
Conclusion
A strong theoretical basis exists for expecting a beneficial effect of a protein supplement in active people. Amino acid intake stimulates the transport of amino acids into muscle, and there is a direct link between amino acid inward transport and muscle protein synthesis. However, some experimental data suggest that exercise may actually decrease the protein requirements necessary to maintain balance. Nevertheless, it can be speculated that a protein supplement should be useful to stimulate net muscle protein synthesis, particularly if the supplement has the optimal proportion of individual amino acids. However, experiments hace yet to be performed that document such a beneficial effect of protein supplements.
You are a liar. You altered the conclusion to better suit your needs.
Third, two years later Robert R. Wolfe published Regulation of Muscle Protein by Amino Acids in The Journal of Nutrition, where he says "The results presented here establish a direct role of amino acids in regulating net muscle protein balance. Furthermore, the response is directly affected by the exact composition and amount of mixture of amino acids ingested, the timing of ingestion in relation to exercise and the amount and nature of nonprotein energy ingested with amino acids. When these findings are considered in the context of the estimation of protein or amino acid "requirements," it is clear that multiple results could be achieved for the same AMINO ACID intake, depending on the interaction of the various factors discussed above. Thus, attempts to identify a unique AMINO ACID "requirement" are likely to be unsuccessful. Furthermore, our results, along with virtually all data in the literature on the topic, suggest that increasing AMINO ACID intake will increase muscle mass, with all other variables remaining constant. Whereas this concept runs counter to popular perception, real-life examples abound in obese individuals who have signifigantly elevated muscle mass despite living sedentary lives (e.g., Ref. 28). Thus, it is likely that increasing AMINO ACID intake in accord with the principles discussed above to optimize effectiveness will promote muscle anabolism, whether in depleted individuals such as the elderly or in active athletes trying to increase muscle mass. The exact nutritional approach will determine the extent of anabolic response."
If you don't want to read it, let me sum it up. T.A. is very, very wrong, about everything he has said. Timing matters. Protein matters. A calorie is not just a calorie.

There ya go Steele Pegasus

[ali23]

Oh wait a minute ali23 let me guess you are 23 wow how about I change my name to girlsbelongonmayhem you FUCKSTICK.Many have tried to get me to shut up you won't succeed you little boy.

let me guess?? you haven't gotten laid in years??

[whitewidow]

I just googled vince goodrum-lol. found some hilarious stuff-