Adonis is a mule...

[VGalanti]

I think of TA as a mule trying to compete with thoroughbreds.  The mule can try its hardest and put forth its best effort.  However, at the end of the day, it's still a mule.  And, no amount of training, supplements, drugs, ice cream, etc. will ever change that. 

However, it can still be the best mule it can be

Dude not for nothing but I dont see you posting anything positive here, you insult people and make a joke when a guy is reported dead.

So what if TA is doing his own thing in an unconventional way, at least he is positive and having fun.
His ways are a little nutty, but no reason to start a post about the guy and bash him.

TA....KEEP doing your thing.

[body88]

Dude not for nothing but I dont see you posting anything positive here, you insult people and make a joke when a guy is reported dead.

So what if TA is doing his own thing in an unconventional way, at least he is positive and having fun.
His ways are a little nutty, but no reason to start a post about the guy and bash him.

TA....KEEP doing your thing.

Have you heard the way they all talk to people? Adonis gets blasted by a guy with a far supierior physique and you come with this. Stop kissing ass. I thought adonis looked good.But he def lost to much size. he was big in his former dieted shots.

No offesne to you adam. I thought you looked good but blasting yemeni when you used to have nothing but respect for him is a bitch move.

[The True Adonis]

Dude not for nothing but I dont see you posting anything positive here, you insult people and make a joke when a guy is reported dead.

So what if TA is doing his own thing in an unconventional way, at least he is positive and having fun.
His ways are a little nutty, but no reason to start a post about the guy and bash him.

TA....KEEP doing your thing.

Thank you my friend,

Vinnie was the first person to IM me and congratulate me!

I have become a great fan of his and wish him the best.  He is a very interesting fellow as I have been doing my research on him.  I would like him to elaborate on his thoughts regarding protein intake.

Vinnie, the floor is now yours.

[Eldon]

Dude not for nothing but I dont see you posting anything positive here, you insult people and make a joke when a guy is reported dead.

So what if TA is doing his own thing in an unconventional way, at least he is positive and having fun.
His ways are a little nutty, but no reason to start a post about the guy and bash him.

TA....KEEP doing your thing.

If you were to stop Mindspin from posting negative post on GetBig, he would have noting to say,

plain and simple, Mindspin is a jackass,  who has to constantly belittle others in order to feel good about himself.

[body88]

If you were to stop Mindspin from posting negative post on GetBig, he would have noting to say,

plain and simple, Mindspin is a jackass,  who has to constantly belittle others in order to feel good about himself.

HAHAHA this being said about comments made by people in the squad. Oh the irony.

[body88]

Mindspin why did you start this thread anyway?

[The True Adonis]

Adonis, Sarcasm and bast all treated Yemeni like a king before this thread and the negative shit he said about Adonis. You guys all praised him and told of how awesome his physique was and how much you respected him.

Why is it you all blast everyone but someone makes some truthful observations and you guys freak out? So he was harsh with it. You guys are way worse to everyone.

Serious question.I am sure you guys will start blasting me but I want to know.

Yah comparing me to a mule is a great observation. 

[ricosauve]

TA I can pull out about 75% or your responses to members here that are  negative, if some one does not agree with you then thry are wrong ?

[onlyme]

"... My fattiness is getting in the way of my logic..."

 

Damn! If that's the case, my logic will never be... logical.

How do you think I feel

[IFBBwannaB]

I think of TA as a mule trying to compete with thoroughbreds.  The mule can try its hardest and put forth its best effort.  However, at the end of the day, it's still a mule.  And, no amount of training, supplements, drugs, ice cream, etc. will ever change that. 

However, it can still be the best mule it can be

Talk about an owning

Mindspin...you should go find harder targets...TA is like trying to take a candy from a baby.

[body88]

Yah comparing me to a mule is a great observation. 

I ment to say. Making some observations on his own then deliverring them in a very harsh way. I do not agree with the statement that you are a mule. or have awful genetics. I think you looked great condition wise but lost alot of size.

What I was asking was how can you make half the comments you do then get like this when it is done to you.

I used to talk to bast online all the time and think he is a cool guy. I have nothing againest any of you guys. Although sarcasm has been an absolute ass to me unprovoked meny times. Him getting pissed over this is hypocritical.

But hey just how I see it.

You would agree I call it like it see it? I have no ax to grind. I think you are pretty knowledgable and have even asked you advice.

[CQ]

Mindspin does still have a very good physique. Not as good as his competitive days of course, but still looks very impressive. Also impressive when you consider the demands of other aspects of his life

[MAXX]

I thinking comparing Adonis to a mule is insulting, to the mule.

ahahaha that made me laugh out loud 

[The True Adonis]

I ment to say. Making some observations on his own then deliverring them in a very harsh way. I do not agree with the statement that you are a mule. or have awful genetics. I think you looked great condition wise but lost alot of size.

What I was asking was how can you make half the comments you do then get like this when it is done to you.

I used to talk to bast online all the time and think he is a cool guy. I have nothing againest any of you guys. Although sarcasm has been an absolute ass to me unprovoked meny times. Him getting pissed over this is hypocritical.

But hey just how I see it.

You would agree I call it like it see it? I have no ax to grind. I think you are pretty knowledgable and have even asked you advice.

Here is what I am not understanding.

How can I have lost "Alot of size"

I have dieted down in the past, actually last year, from not a near high bodyweight.  I used the Traditonal methods of eating 300-350 grams of protein and cycling carbs...with about 250 being highest and 100 being the lowest.

I was smaller and not near as lean.  My overall bodyweight was less and I felt awful.


I came in bigger this year,stronger and fell perfect. I can mantain my condition indefinitely now with my approach and I can even go LEANER. ANYTIME I WANT!  ITs really too easy.

Furthermore Whateva has been training straight for over 17 years and is his 30s.  He is one inch shorter than me as he claims,and weighs less than I do.

My conditioning was better.  So keep those facts in mind when you are trying to judge me.

[VGalanti]

Thank you my friend,

Vinnie was the first person to IM me and congratulate me!

I have become a great fan of his and wish him the best.  He is a very interesting fellow as I have been doing my research on him.  I would like him to elaborate on his thoughts regarding protein intake.

Vinnie, the floor is now yours.

TA
i never count calories, protien or carb amounts...as bodybuilders we ALL "except you" with your icecream..lol....eat the same stuff.

I never believed in high amounts of protien.
I never overeat, And never stuff my self in the offseason....you will never see me with a "gut" WHILE IN SHAPE.
As a contest draws closer, my protien needs are more.

[natural al]

Wrong on all points Massive G.
Go back to Mayhem.

translation=I've been owned.

C'mon TA, you can do better than that.....kinda seems like a cop out.

[voiceofreason]

translation=I've been owned.

C'mon TA, you can do better than that.....kinda seems like a cop out.

i was thinking the same thing.

[The True Adonis]

TA
i never count calories, protien or carb amounts...as bodybuilders we ALL "except you" with your icecream..lol....eat the same stuff.

I never believed in high amounts of protien.
I never overeat, And never stuff my self in the offseason....you will never see me with a "gut" WHILE IN SHAPE.
As a contest draws closer, my protien needs are more.

Vinnie,
If you could change anything about the dieting process for yourself,
What would it be?

[VGalanti]

Vinnie,
If you could change anything about the dieting process for yourself,
What would it be?

I already have had to change everything up....i no longer fillout  on carbs, they just dont work on me anymore....i get flat with carbs, and when i load with fats, i get very full and dry....back in the day, i could carb up with 3 days, and look insane like when i won the 93 usa, but today as i'm closer to 40....fats are giving me the same results.

[body88]

Here is what I am not understanding.

How can I have lost "Alot of size"

I have dieted down in the past, actually last year, from not a near high bodyweight.  I used the Traditonal methods of eating 300-350 grams of protein and cycling carbs...with about 250 being highest and 100 being the lowest.

I was smaller and not near as lean.  My overall bodyweight was less and I felt awful.


I came in bigger this year,stronger and fell perfect. I can mantain my condition indefinitely now with my approach and I can even go LEANER. ANYTIME I WANT!  ITs really too easy.

Furthermore Whateva has been training straight for over 17 years and is his 30s.  He is one inch shorter than me as he claims,and weighs less than I do.

My conditioning was better.  So keep those facts in mind when you are trying to judge me.

I think you looked bigger when you posted those shots on MM proving your waist was 27 inches.

[The True Adonis]

I already have had to change everything up....i no longer fillout  on carbs, they just dont work on me anymore....i get flat with carbs, and when i load with fats, i get very full and dry....back in the day, i could carb up with 3 days, and look insane like when i won the 93 usa, but today as i'm closer to 40....fats are giving me the same results.

Cheeses would be your best friend.

Especially GoatMilk and Gouda.   That is what I would reccommend.   Of course Ice Cream as well as certain kinds are High in Fats and low in carbs.

How do you compare your metabolism now to 93.  Overall, what is your biggest observation of Why you had to change your diet?

[Mussolini]

Cheeses would be your best friend.

Especially GoatMilk and Gouda.   That is what I would reccommend.   Of course Ice Cream as well as certain kinds are High in Fats and low in carbs.

How do you compare your metabolism now to 93.  Overall, what is your biggest observation of Why you had to change your diet?

TA how much did you weigh in the mr getbig photos?

[gracie bjj]

bottom line is as long as you get up everymorning and feel proud of  what is staring back at you in the mirror then your doin fine,we all have different goals and genetics but as long as your doin the most with what you got your a winner imo

[VGalanti]

Cheeses would be your best friend.

Especially GoatMilk and Gouda.   That is what I would reccommend.   Of course Ice Cream as well as certain kinds are High in Fats and low in carbs.

How do you compare your metabolism now to 93.  Overall, what is your biggest observation of Why you had to change your diet?

my metabolisim is very fast still...i eat carbs all day long in the offseason and have ab's, but to get that freak ripped look...i have to switch to fats.
i'll stick with what i'm doing....its working, and thats all that matters

[njflex]

my metabolisim is very fast still...i eat carbs all day long in the offseason and have ab's, but to get that freak ripped look...i have to switch to fats.
i'll stick with what i'm doing....its working, and thats all that matters

WAS TOTALLY SKINNED THAT YEAR.i trained with various people who updated on him then and said wait till u see him and said no one will touch him,he was freaking crazy for middlewight the epitome of what a bber build should be.i have and will alway's be a little envious of how good he is in top shape ,just has the right look to be bber,today's bbing is much too tough to achieve even with top drug's.