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Author Topic: Pics of Matt C.  (Read 34821 times)
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« Reply #150 on: September 25, 2007, 04:45:55 PM »

Great Shoulders Matt
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Matt C
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« Reply #151 on: November 16, 2007, 10:16:08 PM »

Rear lat spread.  Still in the process of getting back up to 200-205 now.


* mattc_rearlat.jpg (17.73 KB, 244x433 - viewed 1846 times.)
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« Reply #152 on: November 16, 2007, 10:34:30 PM »

Here is a picture.  I am probably 180 now, if that.  I want to hit 200+ again.
you dont look as good here matt, no offense but your chest still sucks.
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« Reply #153 on: November 17, 2007, 01:05:02 AM »

Here is a picture.  I am probably 180 now, if that.  I want to hit 200+ again.


All Cell-tech.. Grin


Matt did something happen where you lost a ton of weight fast, I.E illness or something like that? Cheesy
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« Reply #154 on: November 17, 2007, 02:34:42 AM »

How much are you weighing now? 190?
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« Reply #155 on: November 17, 2007, 04:43:28 PM »

boxers and white sox
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« Reply #156 on: November 18, 2007, 02:08:35 AM »

matt u look the same as u did more than a year ago
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« Reply #157 on: November 18, 2007, 03:41:57 AM »

'matt, meet squat rack...'
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« Reply #158 on: November 18, 2007, 01:51:49 PM »

you dont look as good here matt, no offense but your chest still sucks.

Wow, tell me about it!  All genetics...and there was a time when I was bench pressing just under 350 for a single.

Really now, is there any way to improve my chest or is it just genetics?

Right now I am still 180-190!  My legs are also actually pretty strong.  I am able to do up to 1,000+ pounds on the leg press for about 4-6 full reps.
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« Reply #159 on: November 18, 2007, 05:22:01 PM »

Wow, tell me about it!  All genetics...and there was a time when I was bench pressing just under 350 for a single.

Really now, is there any way to improve my chest or is it just genetics?

Right now I am still 180-190!  My legs are also actually pretty strong.  I am able to do up to 1,000+ pounds on the leg press for about 4-6 full reps.

exactly my point.

there's some 70 year old man (with no legs) on youtube somewhere who owns you.

your legs are steaming piles of shit. no offence, just providing honest constructive feedback.
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« Reply #160 on: November 18, 2007, 06:02:10 PM »

exactly my point.

there's some 70 year old man (with no legs) on youtube somewhere who owns you.

your legs are steaming piles of shit. no offence, just providing honest constructive feedback.

lol, this is true.

I would like to address all my areas in need of improvement but more than anything, I really would like to get my chest up!!
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« Reply #161 on: November 18, 2007, 06:06:57 PM »

Wow, tell me about it!  All genetics...and there was a time when I was bench pressing just under 350 for a single.

Really now, is there any way to improve my chest or is it just genetics?

Right now I am still 180-190!  My legs are also actually pretty strong.  I am able to do up to 1,000+ pounds on the leg press for about 4-6 full reps.
Legpress does not equal squat. I got to where I could do 10 reps at 1000lbs on the legpress but could only squat 315 once. Undecided

So I quit with the legpresses and started squatting.......always.. .legpresses after if I want, but I squat as hard as I can first.
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« Reply #162 on: November 18, 2007, 06:07:43 PM »

lol, this is true.

I would like to address all my areas in need of improvement but more than anything, I really would like to get my chest up!!

lol

of course you do.

you're such a guido matt. Grin
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« Reply #163 on: March 27, 2008, 09:37:27 PM »

205 or bust.  Grin


* mattc_arm.jpg (33.06 KB, 634x472 - viewed 1434 times.)
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« Reply #164 on: March 27, 2008, 10:13:28 PM »

what's your weight nowadays cowboy?

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« Reply #165 on: March 29, 2008, 04:08:10 PM »

Serious question: Why are you so damn inconsistent in your training and dieting MattC?
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« Reply #166 on: April 01, 2008, 11:07:42 AM »

Wow, tell me about it!  All genetics...and there was a time when I was bench pressing just under 350 for a single.

Really now, is there any way to improve my chest or is it just genetics?

Right now I am still 180-190!  My legs are also actually pretty strong.  I am able to do up to 1,000+ pounds on the leg press for about 4-6 full reps.
youve got to isolate your chest.

my chest is my worst muscle group...but that has made me learn how to train it correctluy... stop worrying about how much weight your lifting or trying to stick to the "basics" you build a muscle by stimulating it...   full stimulation is best on iso movements...   do dumbells presses, fly,s cable cross overs, and machine bench press.. really feel your pecs firing...dont worry at all about the weight
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« Reply #167 on: April 11, 2008, 12:17:20 PM »

lol, this is true.

I would like to address all my areas in need of improvement but more than anything, I really would like to get my chest up!!

You remind me of me in that category.  At my strongest, I did a single with 325, and could do 15-18 reps with 225.  My chest still looked like crap.  It's just the shape I was born with - space in the middle, short muscle bellies, etc.
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« Reply #168 on: April 11, 2008, 12:38:13 PM »

matt i have the same problem with my chest. shoulders completely dominate it.

i pause every single rep i do on the bench like  aPLing bench press. maybe not quite as long. helping my chest enormous amount
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« Reply #169 on: April 25, 2008, 11:34:20 AM »

youve got to isolate your chest.

my chest is my worst muscle group...but that has made me learn how to train it correctluy... stop worrying about how much weight your lifting or trying to stick to the "basics" you build a muscle by stimulating it...   full stimulation is best on iso movements...   do dumbells presses, fly,s cable cross overs, and machine bench press.. really feel your pecs firing...dont worry at all about the weight
hahaha.......this fucking kid cracks me up
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« Reply #170 on: April 27, 2008, 09:34:28 AM »

hahaha.......this fucking kid cracks me up

he's on the gear now, so it probably doesn't matter as much.
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« Reply #171 on: April 28, 2008, 06:53:25 AM »

he's on the gear now, so it probably doesn't matter as much.
it doesn't matter how much gear he takes.....he'll always be a pussy
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« Reply #172 on: July 07, 2008, 01:14:11 AM »

How do I get bigger without gear?


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« Reply #173 on: July 07, 2008, 02:12:33 AM »

That shot looks quite impressive.
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« Reply #174 on: July 07, 2008, 09:36:40 AM »

How do I get bigger without gear?
Usually people lift weights.
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