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Author Topic: Who here has  (Read 8846 times)

body88

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Re: Who here has
« Reply #25 on: July 25, 2006, 03:58:57 PM »
115's for a strict six 2 nights ago  :D











incline
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Palpatine Q

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Re: Who here has
« Reply #26 on: July 25, 2006, 04:02:43 PM »
Quote from: alexxx on July 25, 2006, 03:35:53 PM
200s in the not so far future.

Not so far future = Never in a million years.
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TrapsMcLats

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Re: Who here has
« Reply #27 on: July 25, 2006, 04:10:50 PM »
HA! i like my rotator cuffs how they are thank you.
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alexxx

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Re: Who here has
« Reply #28 on: July 25, 2006, 04:12:51 PM »
Quote from: TrapsMcLats on July 25, 2006, 04:10:50 PM
HA! i like my rotator cuffs how they are thank you.

On a 10 year old girl's frame?
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TrapsMcLats

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Re: Who here has
« Reply #29 on: July 25, 2006, 04:13:49 PM »
I don't know many 10 year olds that are 6' 235 lbs, but if you say so, slim.
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pushinweightwi

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Re: Who here has
« Reply #30 on: July 25, 2006, 04:19:30 PM »
125's for six is the best I ever did
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gatrainer

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Re: Who here has
« Reply #31 on: July 25, 2006, 04:30:26 PM »
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TrapsMcLats

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Re: Who here has
« Reply #32 on: July 25, 2006, 04:31:25 PM »
agreed!
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danielson

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Re: Who here has
« Reply #33 on: July 25, 2006, 04:31:54 PM »
Loading them would be the hardest part for me, I'll try it soon. But I don't think I can, never did higher than 110's :-\ But I mainly do barbells so who knows?
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gracie bjj

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Re: Who here has
« Reply #34 on: July 25, 2006, 06:07:01 PM »
when the dumbells get into the 140 + weight every 5 lb increase is felt alot imo,just because a person can do 150 pounders for 8 good reps doesnt mean he will be doin the 160,s for the same reps in 5 months or so.most of us will never be able to handle the 170,s in our lifetime nevermind the 200,s,im sure some of you can and will but unfortunataly most of us wont
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Rearden Metal

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Re: Who here has
« Reply #35 on: July 25, 2006, 06:54:42 PM »
Pre pec tear, I was repping the 150's for 8-10 AFTER doing incline presses. I'm 5'3" and around 190-210 so I thought this was pretty heavy.

Now, it has taken me 4 years post injury to get back to 90 lbers for 12 reps. I hope to crack the 100's this year.
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phyxsius

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Re: Who here has
« Reply #36 on: July 25, 2006, 08:17:18 PM »
I can't even pass 50 dumbell.. let alone 150!!!
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tommywishbone

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Re: Who here has
« Reply #37 on: July 25, 2006, 08:21:44 PM »
160's X 12. Spotted by Mr. 0.0% aka Flex. It was many pounds of bodyweight and many cc's ago ;).
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THEBERG

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Re: Who here has
« Reply #38 on: July 25, 2006, 08:23:40 PM »
I'm not sure how much 140 pounds is but the most i've done is 50 kg dumbells and thats only because my gym doesnt have any heavier ones and i've only been doing 50 kgs for the last 2 months.
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legbreaker

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Re: Who here has
« Reply #39 on: July 25, 2006, 09:04:51 PM »
gyms I went to only went up to 150's...I would do them for 10 unassisted on incline presses....surprisingly though I only would get 315 for 10 on the incline at the same time.  I'm much better with bells.  The best thing to do is to get the dum bell sleeves at a gym store or online and load them up your self...With some pairs you can get 3- 25's on each side and the bells weigh 10 or so them selves.  It's not that important, but just for fun.
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The Freakshow

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Re: Who here has
« Reply #40 on: July 25, 2006, 09:07:04 PM »
I did the 200lb dumbbells for six reps a few weeks ago at Gold's in Venice. I could have done more but I was having problems with my wrist.
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dzulboy

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Re: Who here has
« Reply #41 on: July 25, 2006, 09:08:52 PM »
i did the 140's for 9 i got the 150's for one   go figure
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The Freakshow

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Re: Who here has
« Reply #42 on: July 25, 2006, 09:12:45 PM »
Quote from: dzulboy on July 25, 2006, 09:08:52 PM
i did the 140's for 9 i got the 150's for one   go figure

Sounds like you got tired :( or yo :(u need to get more psyched up >:(
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legbreaker

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Re: Who here has
« Reply #43 on: July 25, 2006, 09:22:26 PM »
Venice Golds is one of the few gyms you'll find 200's at....some good hardcore places got them or a little lighter but not many.  Vince Mcmahon has them at his gym in CT......and has used them for single arm rows.
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dzulboy

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Re: Who here has
« Reply #44 on: July 25, 2006, 09:35:47 PM »
Quote from: The Freakshow on July 25, 2006, 09:12:45 PM
Sounds like you got tired :( or yo :(u need to get more psyched up >:(

nah by body like high weight reps rather the one rep maxs   i can dead 405 for 20  but 495 i can barely get for two
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The Freakshow

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Re: Who here has
« Reply #45 on: July 25, 2006, 09:40:17 PM »
Quote from: dzulboy on July 25, 2006, 09:35:47 PM
nah by body like high weight reps rather the one rep maxs   i can dead 405 for 20  but 495 i can barely get for two

It's all in your head man. You CAN do it!!!!!!!
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lilwoday09smb

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Re: Who here has
« Reply #46 on: July 25, 2006, 09:50:23 PM »
ya im kind of the same, i can do 225 for 17 but i max out at 305 on a good day
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txhulk

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Re: Who here has
« Reply #47 on: July 25, 2006, 11:22:00 PM »
140 lbs for 8 incline :)
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brianX

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Re: Who here has
« Reply #48 on: July 25, 2006, 11:36:39 PM »
Quote from: TrapsMcLats on July 25, 2006, 04:10:50 PM
HA! i like my rotator cuffs how they are thank you.

Very true. I injured my rotator cuff last year benching the 125's.
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Bast000

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Re: Who here has
« Reply #49 on: July 25, 2006, 11:37:41 PM »
My gym only has 100s.  Which I have inclined for 13-14 reps.
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