Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: joswift on January 12, 2023, 09:14:23 AM
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(https://generationiron.com/wp-content/uploads/2023/01/IMG-5789.jpg)
before
(https://i2-prod.dailystar.co.uk/incoming/article28302339.ece/ALTERNATES/s1200b/1_Liver-King-influencer-who-went-viral-for-eating-raw-organs-every-day-in-yet-another-online-spat.jpg)
7 days natty, imagine what hes going to look like in 6 months
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What does 7 days natty even mean? Since last injection? I’m sure thanks to their half-lives, they’re still floating around in his blood.
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What does 7 days natty even mean? Since last injection? I’m sure thanks to their half-lives, they’re still floating around in his blood.
its takes about 3 months to even notice a difference depending on dosage
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(https://generationiron.com/wp-content/uploads/2023/01/IMG-5789.jpg)
before
(https://i2-prod.dailystar.co.uk/incoming/article28302339.ece/ALTERNATES/s1200b/1_Liver-King-influencer-who-went-viral-for-eating-raw-organs-every-day-in-yet-another-online-spat.jpg)
7 days natty, imagine what hes going to look like in 6 months
We have our own liver king here if off for 6 months . . . . . . . . .
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its takes about 3 months to even notice a difference depending on dosage
Yeah, let’s see 7 months natty. He’d wither away and look like a scrawny bum. He’s too vain for that though. High dosed TRT is what he’ll end up doing, but he’ll claim he’s just taking enough to restore his natural levels or some bullshit. I pray for his death every night
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He'll never be "natty" again, and he's surely still pinning himself. What's that supposed to prove?
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Fasting for sure is the ticket, I do a 3 day fast every 2 months, and it does wonders, look how flat his stomach is after 1 day..and no way will he be natty ever again.
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He'll never be "natty" again, and he's surely still pinning himself. What's that supposed to prove?
Just to make people feel bad for him and think he’s a great man for owning up to his mistakes. Then they all buy more of his supplements cause he’s a wonderful guy and he makes even more money.
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Just to make people feel bad for him and think he’s a great man for owning up to his mistakes. Then they all buy more of his supplements cause he’s a wonderful guy and he makes even more money.
For sure, waiting for the clueless "oh even natural he still looks great! He never really needed juice to be big and shredded!".
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Just to make people feel bad for him and think he’s a great man for owning up to his mistakes. Then they all buy more of his supplements cause he’s a wonderful guy and he makes even more money.
The dude became addicted to social media, he posts all day long, has a video guy living on site, he's over saturated, his shtick is getting old, he's trying so hard to reinvent himself, dude should just chill with his family, get off the internet, and enjoy life.
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That influencer King is way too insecure to let people see him natural, he rather die for us. Like Piana.
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The joke is on everyone who bought his garbage supplements and supported him. Bunch of toolbags!
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Fasting for sure is the ticket, I do a 3 day fast every 2 months, and it does wonders, look how flat his stomach is after 1 day..and no way will he be natty ever again.
You go without food for 72 hours? What liquids are you intaking?
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Fasting for sure is the ticket, I do a 3 day fast every 2 months, and it does wonders, look how flat his stomach is after 1 day..and no way will he be natty ever again.
I fast everyday for 12 hours while I sleep.
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You go without food for 72 hours? What liquids are you intaking?
Yes I've been doing this for over a year now, look into the benefits of prolonged fasting, some to Name a few..increase growth hormone production, increase stem cell production, immune system strengthening, autagraphy. I drink water and add in Redmond real salt in it.
I fast everyday for 12 hours while I sleep.
😁
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The dude became addicted to social media, he posts all day long, has a video guy living on site, he's over saturated, his shtick is getting old, he's trying so hard to reinvent himself, dude should just chill with his family, get off the internet, and enjoy life.
X2. When you reach a certain figure money wise: just sit back and retire. This guy could be legit spending his time reading 18th Century French literature or some random shit to expand his mind; maybe learning a new language whilst tinkering away at his own personal steel/woodcraft barn and taking a dip in the ocean/pool to finish off his day. What a fucking asshole.
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I have trouble going 3 hours without eating. (Small meals).
3 days? Wow... :o
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Is he training for a strict curl powerlifting competition?
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I have trouble going 3 hours without eating. (Small meals).
3 days? Wow... :o
I do 16:8 intermittent fasting now and then for a few months at a time and tbh don't enjoy the bloat feeling each meal. I suppose a 3 day fast is better but I just can't go into Auschwitz mode for 3 days.
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I do 16:8 intermittent fasting now and then for a few months at a time and tbh don't enjoy the bloat feeling each meal. I suppose a 3 day fast is better but I just can't go into Auschwitz mode for 3 days.
thats called skipping breakfast , about 40% of the world does that
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I do 16:8 intermittent fasting now and then for a few months at a time and tbh don't enjoy the bloat feeling each meal. I suppose a 3 day fast is better but I just can't go into Auschwitz mode for 3 days.
Look into it, it's life changing, you won't lose muscle, if you're a bodybuilder you will absolutely benefit from it, free growth hormone, free stem cells is all I needed to hear to try this out.
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thats called skipping breakfast , about 40% of the world does that
LOL. I haven't skipped breakfast on a non-fast day since I was a kid in the gym. To go from eating every 3-4 hours to last meal at 10pm and next one at 2pm next day is not skipping breakfast in my books. That's skipping 3-4 meals and it's a big difference.
1am meal gone, 9am meal, 12pm meal all out the window.
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Look into it, it's life changing, you won't lose muscle, if you're a bodybuilder you will absolutely benefit from it, free growth hormone, free stem cells is all I needed to hear to try this out.
I definitely will. I knew about the GH boosting up to 1250% after a 40 days on 16:8 and better sleep quality - why I initially tried it rather than any other reason, tbh. Thanks I'll see if there's a big difference in benefits. It sounds like there probably will be. I think on the 16:8 there is also some benefit with 'recovery' cells which were mentioned but I didn't really investigate. Your method will undoubtedly be more beneficial - but I'd have to weigh it up.
Thanks, again.
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Just to make people feel bad for him and think he’s a great man for owning up to his mistakes. Then they all buy more of his supplements cause he’s a wonderful guy and he makes even more money.
This. He will never go full natty. Got to keep the business going.
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I definitely will. I knew about the GH boosting up to 1250% after a 40 days on 16:8 and better sleep quality - why I initially tried it rather than any other reason, tbh. Thanks I'll see if there's a big difference in benefits. It sounds like there probably will be. I think on the 16:8 there is also some benefit with 'recovery' cells which were mentioned but I didn't really investigate. Your method will undoubtedly be more beneficial - but I'd have to weigh it up.
Thanks, again.
This is a great video regarding fasting
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LOL. I haven't skipped breakfast on a non-fast day since I was a kid in the gym. To go from eating every 3-4 hours to last meal at 10pm and next one at 2pm next day is not skipping breakfast in my books. That's skipping 3-4 meals and it's a big difference.
1am meal gone, 9am meal, 12pm meal all out the window.
people normally eat three meals a day not 6
Breakfast, Lunch and dinner/evening meal
When I was a kid at school my last meal was my "tea" as we called it in the North West at about 16.30, my next thing to eat if I was lucky was breakfast (a bowl of cereal) at 08.30, if I was up late which I was most of the time my next meal was 12.00 my school dinner.
Oh, and there was no fat kids when I was at school.
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Yes I've been doing this for over a year now, look into the benefits of prolonged fasting, some to Name a few..increase growth hormone production, increase stem cell production, immune system strengthening, autagraphy. I drink water and add in Redmond real salt in it.
😁
No BCAAs or flavoring?
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No BCAAs or flavoring?
No that will ruin the benefits of fasting, you have to eat zero calories-nothing, trust me man, do it, it'll change you're life.
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The joke is on everyone who bought his garbage supplements and supported him. Bunch of toolbags!
Thanks to that bunch of tool bags Supp lines can sponsor IFBB "Athletes"
WooSHHHHHHHHHH the work ethic
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Fasting for sure is the ticket, I do a 3 day fast every 2 months, and it does wonders, look how flat his stomach is after 1 day..and no way will he be natty ever again.
I do 60-66 hours once a quarter. I’m doing one week after next. I stop eating at dinner on Sunday, at 7pm and don’t eat until lunch time on Wednesday. I can see how some people get clarity and pray and stuff when fasting. The first few times I did it, I didn’t get that way, but I’ve done it for a few years now and realistically by the third day I do not need to eat and sometimes feel bad, like a failure, for eating lol. I can usually shed about 8lbs which is water but it does make your face and what not look leaner.
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people normally eat three meals a day not 6
Breakfast, Lunch and dinner/evening meal
When I was a kid at school my last meal was my "tea" as we called it in the North West at about 16.30, my next thing to eat if I was lucky was breakfast (a bowl of cereal) at 08.30, if I was up late which I was most of the time my next meal was 12.00 my school dinner.
Oh, and there was no fat kids when I was at school.
You're right about people before the 90's being a lot thinner than these days.
tbh I was a thin kid until high school/grammar school and then ended up munching a lot because of school stress. Lost the weight about 16 and hit the gym at 18 onwards so increased calories. I haven't been fat since and that was a long time ago. My saving grace is: I don't have sugar. Same as fructose/fruit: I don't eat fruit. I get my vitamin c tabs in those dispersable rolls: tastes like orangeade that's my sweet treats. Haven't ate a piece of chocolate in years. One little bar would probably last me a month if I chipped away every day that's how little interest I have in sugar. So yes I eat a lot of white meat/fish but hardly carbs or sugars unless it's jacket spuds if I'm feeling going down that route.
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36-48hr fast was pretty good for me, eat my last meal at 8pm, no food the next day, and then break the fast some time the following day. If nothing else, you'll free up a bunch of time that was otherwise spent cooking/eating/cleaning ;D
i work construction now and I'm worried it'll impact my performance at work so I haven't done it in years
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Intermittent fasting is amazing.
I tried a weekend fast but only made it 36 hours.
With my schedule and activity level, i don't see how it's possible.
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Nothing like starving yourself stronger brilliant
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No that will ruin the benefits of fasting, you have to eat zero calories-nothing, trust me man, do it, it'll change you're life.
Interesting. You have a quota for water intake or just drink when you are thirsty?
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The key is to already be in ketosis, so you experience zero carb withdrawal "keto flu" symptoms or else you'll feel like shit most likely 2 out of the 3 days you fast. If you're already in ketosis prior to doing a fast you'll feel like you're on rocket fuel, your ketone levels will be optimal, you'll feel crazy mental focus like you've never felt before, I've swam for 4 hours straight once during a fast just because my energy levels were through the roof.
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Interesting. You have a quota for water intake or just drink when you are thirsty?
Just drink when thirsty, the more you drink, the more you piss, which means you're losing electrolytes, thus needing to take in more electrolytes. Just drink when thirsty if you're fasting or not fasting honestly.
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Each time I tried Intermittent fasting, I would go 7pm one day to 1pm the next day. But I train about 10am in the mornings and was dragging.
Now a 3 day fast would be different I suppose since I wouldn't train but in the past the problem with sticking with Intermittent fasting was the low energy levels when I trained.
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The key is to already be in ketosis, so you experience zero carb withdrawal "keto flu" symptoms or else you'll feel like shit most likely 2 out of the 3 days you fast. If you're already in ketosis prior to doing a fast you'll feel like you're on rocket fuel, your ketone levels will be optimal, you'll feel crazy mental focus like you've never felt before, I've swam for 4 hours straight once during a fast just because my energy levels were through the roof.
Interesting.
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Now a 3 day fast would be different I suppose since I wouldn't train but in the past the problem with sticking with Intermittent fasting was the low energy levels when I trained.
I've done 3 day fasts a few times (only water and black coffee), the only problem for me is I ride mountain bikes (10hrs per week average) and the fasting would make riding impossible (HR in Z4 for 1-2 hrs at time with some Z3 and Z5). After the fasts it would take 7+ days for riding return to normal. I think Z2 intensity while fasting can be done but that would kill my cardio shape. Aside from that fasting is great, clear mind, no thinking about food, saves time not having to eat
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I fast everyday for 12 hours while I sleep.
I would love to know what it feels like to sleep 12 freaking hours!! I know I did when I was a teenager, but I opened my first business at 22 and had to be up by 5. Now I don’t have any reason to wake that early, but I guess my internal clock is fckd up. I am actually the dude that wakes the roosters up.
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No that will ruin the benefits of fasting, you have to eat zero calories-nothing, trust me man, do it, it'll change you're life.
My wife and I have done OMAD for a couple of years now and I have seen too many benefits to ever go back. Lately I’ve been having a very light lunch so technically not as strict as her. We were talking the other day about doing extended fasts. Was it hard sleeping when you first started? I have a very hard time falling asleep hungry. My main meal is fairly late and I have zero problems during the day. I normally am busy and don’t even think about it. What surprised me when we started IF was how I didn’t lose an ounce of muscle and maybe even have grown some. I know I don’t get over 100 grams of protein a day and I maintain about 205 pretty damn lean. I’m only 5’9.8675309 (for Matt 😁)
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My wife and I have done OMAD for a couple of years now and I have seen too many benefits to ever go back. Lately I’ve been having a very light lunch so technically not as strict as her. We were talking the other day about doing extended fasts. Was it hard sleeping when you first started? I have a very hard time falling asleep hungry. My main meal is fairly late and I have zero problems during the day. I normally am busy and don’t even think about it. What surprised me when we started IF was how I didn’t lose an ounce of muscle and maybe even have grown some. I know I don’t get over 100 grams of protein a day and I maintain about 205 pretty damn lean. I’m only 5’9.8675309 (for Matt 😁)
Sleeping is a bit difficult if you're prolonged fasting, for that I'll take a few hits of weed, that usually does the trick.
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69 days natty☺️ dude looks more jacked than ever
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Ever hear him talk before abusing steroids? Closet case
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69 days natty☺️ dude looks more jacked than ever
HAHHAHHAAAAAAAAHHHHAAAAAAAAAAAA.....I WILL SAY GUY HAS A WICKED BUILD..BE A GOOD PRO WRESTLER..
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69 days natty☺️ dude looks more jacked than ever
Hahahha yeah real natty.
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HAHHAHHAAAAAAAAHHHHAAAAAAAAAAAA.....I WILL SAY GUY HAS A WICKED BUILD..BE A GOOD PRO WRESTLER..
Midget wrestling maybe. He’s 5’7 which probably means 5’5
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69 days natty☺️ dude looks more jacked than ever
It's insanity to walk around at that bodyfat level. This stupid niggga gonna die for us.
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69 days natty☺️ dude looks more jacked than ever
Just another Social Media RETARD!
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Just another Social Media RETARD!
Leave bhanks out of this…
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69 days natty☺️ dude looks more jacked than ever
I'm sure the absolute retards that follow him are just eating this up. "See his body wasn't from steroids!" Right because he's being honest this time. For as much as the general public knows all these guys are liars they're still a lot that are clueless. I saw something with John Cena the other say and you wouldn't believe the comments saying "Cena says he never juiced." Oh he did? Well case closed
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I`ll be good damned when the day comes when I call a grown man the fucking liver king.
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I`ll be good damned when the day comes when I call a grown man the fucking liver king.
;D FTW^ ;D
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Ever hear him talk before abusing steroids? Closet case
Don’t bring Bhanks in to this he has enough to deal with.
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What a piece of shit.
Fuck the Liar King.
If you were fucking stupid enough to believe he was natural initially, then you're probably stupid enough to believe it now. If you were stupid enough to believe an over priced bottle of desicated organ meat would have that kind of effect, then you are stupid enough to keep buying it now.
I just can't believe out of all the unintended consequences of social media that the most profound is how dumb the people who use it have gotten
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Con Man Of Peace
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He's hooked on social media like people on heroin. He's too weak to pull back now and just enjoy his life. He needs his dopamine fix 24/7
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Would love to see Big Rob rip this guy’s heart out and show him how black it is right before he dies
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Need to see his balls to be sure...
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From 2 days ago
Barely made it 3 months "off" the sauce, probably back on that sweet 1.5g a week and 10iu a day
Not a single mention now of "liver king 2.0", "self-accountability", "owning that shit" and "natty as fuck"
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From 2 days ago
Barely made it 3 months "off" the sauce, probably back on that sweet 1.5g a week and 10iu a day
Not a single mention now of "liver king 2.0", "self-accountability", "owning that shit" and "natty as fuck"
(https://i.postimg.cc/7PtpXsGf/7igk34.jpg)
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From 2 days ago
Barely made it 3 months "off" the sauce, probably back on that sweet 1.5g a week and 10iu a day
Not a single mention now of "liver king 2.0", "self-accountability", "owning that shit" and "natty as fuck"
Vascularity alone gives it away ….skin wrapped look and he is big guy even tho he is short.
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I fast but nothing like the extent to which some posters have discussed
Basically don't eat until 12 or 1pm. I find that time period is sufficient to put me in such a deficit that I can't catch up to with eating during the rest of the day
Dropped 20lbs with this approach over roughly 15mths (plus cardio)
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Vascularity alone gives it away ….skin wrapped look and he is big guy even tho he is short.
Next to normal sized people.
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Next to normal sized people.
Jesus Christ lol
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Next to normal sized people.
Hahahah!
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Next to normal sized people.
Wtf. How much does he weigh like 140?
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Next to normal sized people.
(http://www.getbig.com/boards/index.php?action=dlattach;topic=682617.0;attach=1436562;image)
:o :o :o :o :o :o :o Damn....I thought the guy was huge !!
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Next to normal sized people.
You don't say "normal sized people" you say average people ..
By saying "normal people" you're implying our Liver king is abnormal ....that could hurt his feelings
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He is very short and his legs look small although his squat is pretty good if I remember correctly.
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You don't say "normal sized people" you say average people ..
By saying "normal people" you're implying our Liver king is abnormal ....that could hurt his feelings
Go fuck yourself
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Go fuck yourself
x2
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Wtf. How much does he weigh like 140?
(http://www.getbig.com/boards/index.php?action=dlattach;topic=682617.0;attach=1436562;image)
:o :o :o :o :o :o :o Damn....I though the guy was huge !!
he is 5'7
49
weighed 200lbs in 2021
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Next to normal sized people.
He should have only accepted taking a pic with the twink midget on the left.
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he is 5'7
49
weighed 200lbs in 2021
5'7 of peace. If you believe that, you'll believe anything
5'6 tops, on a good day.
He should have only accepted taking a pic with the twink midget on the left.
That's his son Savage “Liver Boy” Rad.
The one on the right is his other son "Stryker the Barbarian"
I shit you not.
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HE makes his living with his shirt of as u can see,so in theory he must be in top shape or close 24/7 ,,
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Who follows these douchebags anyway?
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Who follows these douchebags anyway?
THAT TOO,,,
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One thing I gotta give props too is the guy is maintaining very low digit body fat levels 24/7, while training his ass off, dude is very functional, heavy compound lifting, lots of cardio, super active lifestyle...you gotta admit that's impressive as fuck. Compared to bodybuilders in contest prep doing an hour of fasted cardio, laying on the couch all day, then a pump/high volume workout at some point later in the day, crying about how hard prep is. Both are on drugs, so what's the difference between the two, it's obvious his diet is giving him the capabilites to keep up his training/active lifestyle.
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One thing I gotta give props too is the guy is maintaining very low digit body fat levels 24/7, while training his ass off, dude is very functional, heavy compound lifting, lots of cardio, super active lifestyle...you gotta admit that's impressive as fuck. Compared to bodybuilders in contest prep doing an hour of fasted cardio, laying on the couch all day, then a pump/high volume workout at some point later in the day, crying about how hard prep is. Both are on drugs, so what's the difference between the two, it's obvious his diet is giving him the capabilites to keep up his training/active lifestyle.
no doubt...i think he looks wicked cool build.few yrs he wont be the same if something catches up to him or schtick wears off..
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Go fuck yourself
:D
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no doubt...i think he looks wicked cool build.few yrs he wont be the same if something catches up to him or schtick wears off..
His diet keeps the inflammation super low, high quality grass fed meats, organs, raw dairy, I don't see him slowing down anytime soon. Myself going full carnivore for over a year now, I'm in zero pain, no joint, tendon, nothing..it's unbelievable really, my recovery is off the charts, I don't get fatigued, I can just keep going and going. But him to an even greater extent having access to pharmaceutical gh, giving him even greater recovery capabilities. Like him or not, dude is definitely doing some incredible shit, fucking guy maintains a week out competition conditioning while training like an animal and also traveling and shit, as much as I hate the gimmick bullshit, the guy impresses me, except for the legs.
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Go fuck yourself
You sound like a man who enjoys a cock speed-bagging his tonsils
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I hurt your feelings there Joel? Get Dr. Dena to come over and peg you, you beached whale.
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Just to make people feel bad for him and think he’s a great man for owning up to his mistakes. Then they all buy more of his supplements cause he’s a wonderful guy and he makes even more money.
Let’s call a spade a spade here…..
A guy who looks jacked to the nines turned out to be jacked to the nines. Fitness social media goes absolutely batshit that he lied.
A redneck beer puts tranny bottles out and social media goes absolutely batshit.
It seems to be on trend to be ‘outraged’ rather than people legitimately being surprised. There should be zero shock about the liver king but social media ‘fake shocks’ everything to get views.
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▫️
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Just another Social Media RETARD!
Leave bhanks out of this…
😂
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I hurt your feelings there Joel? Get Dr. Dena to come over and peg you, you beached whale.
Lol I gave you a generous advice so you can start seeing the difference between normal and average yet you flipped out on me ...... Im sure you make those comments out of pure ignorance , not hate so I often throw some educational cookies
It becomes clear your elders didn't teach you manners .... once again you call our alpha perma bulker Getbigger Joel a "beached whale "....
No wonder Romano and Dave think of this board as a sewer.
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Lol I gave you a generous advice so you can start seeing the difference between normal and average yet you flipped out on me ...... Im sure you make those comments out of pure ignorance , not hate so I often throw some educational cookies
It becomes clear your elders didn't teach you manners .... once again you call our alpha perma bulker Getbigger Joel a "beached whale "....
No wonder Romano and Dave think of this board as a sewer.
Oh dear Romano and Dave don't like us? Then we're doing OK. They're fucking losers I would make fun of in public
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.
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16 my ass. Guy is such a liar.
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16 my ass. Guy is such a liar.
This, he is easily 20 there.
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This, he is easily 20 there.
Agreed. One of the tenets of these fake, bodybuilding related influencers is to show a pic when you're older and claim you're young to show how good of genetics you have.
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Agreed. One of the tenets of these fake, bodybuilding related influencers is to show a pic when you're older and claim you're young to show how good of genetics you have.
ALL HARD WORK AND DIET,,THE USUAL ANSWERS TO OUTWIT EVEN THE SMARTEST BBING DETECTIVES,,OTHER ONE IS PHOTOSHOPS AND ETCHING PICS TO GIVE ENHANCED DEFINITION.
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His diet keeps the inflammation super low, high quality grass fed meats, organs, raw dairy, I don't see him slowing down anytime soon. Myself going full carnivore for over a year now, I'm in zero pain, no joint, tendon, nothing..it's unbelievable really, my recovery is off the charts, I don't get fatigued, I can just keep going and going. But him to an even greater extent having access to pharmaceutical gh, giving him even greater recovery capabilities. Like him or not, dude is definitely doing some incredible shit, fucking guy maintains a week out competition conditioning while training like an animal and also traveling and shit, as much as I hate the gimmick bullshit, the guy impresses me, except for the legs.
Amazing how pro inflammatory carbs can be