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Getbig Main Boards => Gossip & Opinions => Topic started by: IroNat on May 22, 2026, 05:52:19 AM
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Fried
Hard boiled
Poached
Omlette
Over Easy
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Fried
Hard boiled
Poached
Omlette
Over Easy
oh.. i do love an Omlette :)
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oh.. i do love an Omlette :)
Same.
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Eggs are best when cooked gordon ramsey style, with just salt and pepper.
Although, eggs fried slowly in a little heavy cream and trader joe's crunchy chili onion oil are pretty awesome
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Eggs are best when cooked gordon ramsey style, with just salt and pepper.
Although, eggs fried slowly in a little heavy cream and trader joe's crunchy chili onion oil are pretty awesome
Outed.
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For me eggs are something that I can't eat daily or it starts to disgust me. Absolutely delicious if eaten on occasion. When I started lifting at 15 I ate 12 hard boiled eggs each morning and sometimes at night. I think Palumbo's diet, which apparently is the same for everyone regardless of weight LOL, is 12 morning and 12 at night. Must be hard to do for 16-20 weeks I imagine. I thought that if I ate lots of eggs at bedtime and then dropped an Anadrol-50 it seemed to make the Anadrol work better; perhaps placebo :D
Who here eats eggs every day? Which cooking method?
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For me eggs are something that I can't eat daily or it starts to disgust me. Absolutely delicious if eaten on occasion. When I started lifting at 15 I ate 12 hard boiled eggs each morning and sometimes at night. I think Palumbo's diet, which apparently is the same for everyone regardless of weight LOL, is 12 morning and 12 at night. Must be hard to do for 16-20 weeks I imagine. I thought that if I ate lots of eggs at bedtime and then dropped an Anadrol-50 it seemed to make the Anadrol work better; perhaps placebo :D
Who here eats eggs every day? Which cooking method?
I eat 4-5 eggs everyday.
Usually fried over easy or scrambled with bacon or sausage.
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I eat 4-5 eggs everyday.
Usually fried over easy or scrambled with bacon or sausage.
Pussy drink them raw ;D
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Pussy drink them raw ;D
(https://media.tenor.com/XYzVvb_-KCMAAAAd/you-you-de-niro.gif)
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Pussy drink them raw ;D
That would be great and easy. Unfortunately the protein isn't very bioavailable uncooked, only 50% absorbed vs near 100% cooked. Maybe you can lightly cook them and then blend them? I think IroNat did that if I remember correctly?
I eat 4-5 eggs everyday.
Usually fried over easy or scrambled with bacon or sausage.
That's why you're strong :D I think they are very anabolic if you don't have an allergy. I think adding whole milk and some pork fat would make it even more anabolic :D
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That would be great and easy. Unfortunately the protein isn't very bioavailable uncooked, only 50% absorbed vs near 100% cooked. Maybe you can lightly cook them and then blend them? I think IroNat did that if I remember correctly?
That's why you're strong :D I think they are very anabolic if you don't have an allergy.
was a yoke & i always eat a whole egg ;)
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That would be great and easy. Unfortunately the protein isn't very bioavailable uncooked, only 50% absorbed vs near 100% cooked. Maybe you can lightly cook them and then blend them? I think IroNat did that if I remember correctly?
I hit them in the microwave, then just drink them sometimes. At this point, I don't care as much eggs and tuna are two things I lose interest in quick relatively.
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For me eggs are something that I can't eat daily or it starts to disgust me. Absolutely delicious if eaten on occasion. When I started lifting at 15 I ate 12 hard boiled eggs each morning and sometimes at night. I think Palumbo's diet, which apparently is the same for everyone regardless of weight LOL, is 12 morning and 12 at night. Must be hard to do for 16-20 weeks I imagine. I thought that if I ate lots of eggs at bedtime and then dropped an Anadrol-50 it seemed to make the Anadrol work better; perhaps placebo :D
Who here eats eggs every day? Which cooking method?
I eat 2-3 over easy eggs cooked in butter on 2 bagels with avocado on Sundays.
Rest of the week I eat 1 cup egg whites + 1 whole egg scrambled with chicken ,green onions/tomato mixed in with grits.
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That would be great and easy. Unfortunately the protein isn't very bioavailable uncooked, only 50% absorbed vs near 100% cooked. Maybe you can lightly cook them and then blend them? I think IroNat did that if I remember correctly?
That's why you're strong :D I think they are very anabolic if you don't have an allergy. I think adding whole milk and some pork fat would make it even more anabolic :D
Van,
Lightly cooking & then blending gave the shake a slightly sulfur taste. Not the greatest.
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Rest of the week I eat 1 cup egg whites + 1 whole egg scrambled with green onions/tomato mixed in with grits.
I've been doing the cup egg white, 2 egg, chicken sausage, just to cut some cals a bit.
I'm used to it, but egg whites suck in comparison to real whole eggs.
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I've been doing the cup egg white, 2 egg, chicken sausage, just to cut some cals a bit.
I'm used to it, but egg whites suck in comparison to real whole eggs.
Chicken sausage sounds great. Trader Joes makes a tasty one.
I always add grilled chicken to the egg whites-I forgot to write that. And I love the green onion mixed in.
I used to just do the egg whites, but I feel better and stay fuller longer with the whole egg added. I prefer just whole eggs, but I eat the egg white meal pre workout and I feel better not having too much fat then. I also found that if I eat a decent amount of protein for breakfast my appetite is under control rest of the day.
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WTF did i just watch .. joseph :D
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I hit them in the microwave, then just drink them sometimes.
For how long?
Van,
Lightly cooking & then blending gave the shake a slightly sulfur taste. Not the greatest.
You might be able to mask it somehow. Maybe I'll experiment. How long did you cook them for?
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WTF did i just watch .. joseph :D
Go watch the whole movie, its a classic.
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I upgraded my diet since I can train again......eating 4-8 eggs a day.
Almost a perfect food......I`d call them a SUPERFOOD but that title is reserved for cane sugar and copious sticks of butter per meal! ;D
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Apparently they are very healthy but I can't stand the smell. Eggs stink. No idea why anyone would eat that shit especially early in the morning :o
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I upgraded my diet since I can train again......eating 4-8 eggs a day.
Almost a perfect food......I`d call them a SUPERFOOD but that title is reserved for cane sugar and copious sticks of butter per meal! ;D
Wow 8 eggs. How do you cook them? Or are they hardboiled?
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For how long?
30 seconds. I remember one of the big science writers said that was enough to kill most of the salmonella risk,which is why I do it. I suppose you could take them to lightly poached, which would be just a tad longer then whip or blend them with a bit of milk if you wanted more of the cooked benefit.
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Thanks, Kwon.
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30 seconds. I remember one of the big science writers said that was enough to kill most of the salmonella risk,which is why I do it. I suppose you could take them to lightly poached, which would be just a tad longer then whip or blend them with a bit of milk if you wanted more of the cooked benefit.
Thanks 8) I tried some tuna shakes with apple juice and it didn't taste bad but the idea is disgusting so it didn't last :D
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Thanks 8) I tried some tuna shakes with apple juice and it didn't taste bad but the idea is disgusting so it didn't last :D
Ha, tuna shakes were a big thing on misc.fitness.weights. John Romano's (second one down) was pretty good -
http://www.deepsquatter.com/shake.htm .
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For how long?
You might be able to mask it somehow. Maybe I'll experiment. How long did you cook them for?
Very little in the microwave just to get the white turning color.
Pierce the yolk so it doesn't explode.
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Thanks, Kwon.
You're welcome to myself, my gimmick.
Kwon = IroNat = Rambone = etc.
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You're welcome to myself, my gimmick.
Kwon = IroNat = Rambone = etc.
:D
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I upgraded my diet since I can train again......eating 4-8 eggs a day.
Almost a perfect food......I`d call them a SUPERFOOD but that title is reserved for cane sugar and copious sticks of butter per meal! ;D
hes eating dried blood at the moment
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hes eating dried blood at the moment
...and you`re not....get with it brother !!
;D
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;D
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Three sometimes 6 eggs a day for me. Organic, pasture raised only.