For how long?
30 seconds. I remember one of the big science writers said that was enough to kill most of the salmonella risk,which is why I do it. I suppose you could take them to lightly poached, which would be just a tad longer then whip or blend them with a bit of milk if you wanted more of the cooked benefit.
Thanks I tried some tuna shakes with apple juice and it didn't taste bad but the idea is disgusting so it didn't last
For how long? You might be able to mask it somehow. Maybe I'll experiment. How long did you cook them for?
Thanks, Kwon.
You're welcome to myself, my gimmick.Kwon = IroNat = Rambone = etc.
I upgraded my diet since I can train again......eating 4-8 eggs a day.Almost a perfect food......I`d call them a SUPERFOOD but that title is reserved for cane sugar and copious sticks of butter per meal!
hes eating dried blood at the moment
At one point in my life I was consuming 36 whole eggs a day 😂🤣🤦🏻♂️ 72 eggs every two days, this lasted 18 months the first go round…10 months the last go round. Took years for me to enjoy the taste of anything that had eggs in it. Cliff notes 📝 EGGS = 💪🏻
For me eggs are something that I can't eat daily or it starts to disgust me. Absolutely delicious if eaten on occasion. When I started lifting at 15 I ate 12 hard boiled eggs each morning and sometimes at night. I think Palumbo's diet, which apparently is the same for everyone regardless of weight LOL, is 12 morning and 12 at night. Must be hard to do for 16-20 weeks I imagine. I thought that if I ate lots of eggs at bedtime and then dropped an Anadrol-50 it seemed to make the Anadrol work better; perhaps placebo Who here eats eggs every day? Which cooking method?
I didn't "eat" 12 eggs a day in college. I blended them with milk and drank them: Sixteen fl oz. of milk and six eggs.....twice a day.Add some Nestle Quik or other sweetener and it's fairly tasty.
IroNat are you still grocery shopping at Target?
I had 5 hard boiled eggs yesterday.......just sayin` !!