Eggs and More Eggs

[BB]

For how long?
 

30 seconds. I remember one of the big science writers said that was enough to kill most of the salmonella risk,which is why I do it. I suppose you could take them to lightly poached, which would be just a tad longer then whip or blend them with a bit of milk if you wanted more of the cooked benefit.

[Rambone]

Thanks, Kwon.

[Van_Bilderass]

30 seconds. I remember one of the big science writers said that was enough to kill most of the salmonella risk,which is why I do it. I suppose you could take them to lightly poached, which would be just a tad longer then whip or blend them with a bit of milk if you wanted more of the cooked benefit.

Thanks  I tried some tuna shakes with apple juice and it didn't taste bad but the idea is disgusting so it didn't last

[BB]

Thanks  I tried some tuna shakes with apple juice and it didn't taste bad but the idea is disgusting so it didn't last

Ha, tuna shakes were a big thing on misc.fitness.weights. John Romano's (second one down) was pretty good -

http://www.deepsquatter.com/shake.htm .

[IroNat]

For how long?
 

You might be able to mask it somehow. Maybe I'll experiment. How long did you cook them for?

Very little in the microwave just to get the white turning color.
Pierce the yolk so it doesn't explode.

[IroNat]

Thanks, Kwon.

You're welcome to myself, my gimmick.

Kwon = IroNat = Rambone = etc.

[Rambone]

You're welcome to myself, my gimmick.

Kwon = IroNat = Rambone = etc.

[joswift]

I upgraded my diet since I can train again......eating 4-8 eggs a day.

Almost a perfect food......I`d call them a SUPERFOOD but that title is reserved for cane sugar and copious sticks of butter per meal!   

hes eating dried blood at the moment

[wes]

hes eating dried blood at the moment

....you`re not

[wes]