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Getbig Main Boards => Gossip & Opinions => Topic started by: Bast000 on August 05, 2006, 12:37:06 PM
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Reeves would have 2 teaspoons of bee pollen in his breakfast meal.
this pic is from his book:
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contest diet:
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here we go.
i always said bee pollen was the most effective supp next to snake oil.
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Any chance that you scan the whole book?
OR at least his training part?
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Any chance that you scan the whole book?
I found these pictures on ironage forums. I didn't scan them.
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Isn't soy protein bad for male bodybuilders? Raises estrogen.
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Isn't soy protein bad for male bodybuilders? Raises estrogen.
you must take a lot of it then.
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Isn't soy protein bad for male bodybuilders? Raises estrogen.
not, it has been proven not to be true.
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Anybody know how he trained?
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Reeves would have 2 teaspoons of bee pollen in his breakfast meal.
this pic is from his book:
--2 packets of grit, microwave for 2 minutes
--1/2 to 1/3 cup of egg whites, fried with pam cooking spray
--mix egg whites into scolding hot bowl of grits
go out and win 9 sandows in row, light weight baby
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--2 packets of grit, microwave for 2 minutes
--1/2 to 1/3 cup of egg whites, fried with pam cooking spray
--mix egg whites into scolding hot bowl of grits
go out and win 9 sandows in row, light weight baby
No, with Reeves it was nutrition, Coleman is more like
grams of roids per day, 20iu GH, insulin, and other drugs.
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Reeves look'n good.
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No, with Reeves it was nutrition, Coleman is more like
grams of roids per day, 20iu GH, insulin, and other drugs.
are you trying to tell me that Ron is not natural? and here I thought that it was the BSN combined with a good meal plan that was making the difference
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Reeves would have 2 teaspoons of bee pollen in his breakfast meal.
this pic is from his book:
Of course Steve used bee pollen as many bodybuilders from Old Iron Age days did. Its rich in protein, amino acids, and nutrients. Its why I've always promoted and sold bee pollen.
The first "Gatorade" was actually thousands of years ago in the Roman era where athletes at the Olympics would drink a mixture of honey with either water, wine, or beer before and after competing.
I know a lot of people make fun of me for my endorsement of bee pollen but its a viable supplement and unfortunately a forgotten relic of bodybuilding
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Of course Steve used bee pollen as many bodybuilders from Old Iron Age days did. Its rich in protein, amino acids, and nutrients. Its why I've always promoted and sold bee pollen.
The first "Gatorade" was actually thousands of years ago in the Roman era where athletes at the Olympics would drink a mixture of honey with either water, wine, or beer before and after competing.
I know a lot of people make fun of me for my endorsement of bee pollen but its a viable supplement and unfortunately a forgotten relic of bodybuilding
Vince do you actually use it?
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Its rich in protein, amino acids, and nutrients. Its why I've always promoted and sold bee pollen.
There are far cheaper ways to get protein, amino acids, and nutrients, which is why nobody uses bee pollen anymore. ::)
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Vince do you actually use it?
I take chewable bee pollen tablets between exercises along with water rather than Gatorade which will leave you bloated. If you ever visit my online store, you'll see that I stock mainly the old school stuff such as liver tablets, amino acids, Milk & Egg Protein, etc. That stuff built legends. A lot of people are using whey protein exclusively but don't realize that its fast digesting and only is effective directly after a workout. A scoop of Milk & Egg Protein makes it more effecient and better in building muscle
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There are far cheaper ways to get protein, amino acids, and nutrients, which is why nobody uses bee pollen anymore. ::)
Nobody but "Ain't no Sucka MC" Vinnie G (and his loyal customers).
Bee Pollen may well be the source of that thus far unidentified "X Factor" which is responsible for the Goodrum mammary development Physique.
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Proof reeves had crazy genetics. To look like he did contest on that crap diet of about 50 cals per day is a feat!
Lunch. Cottage cheese and a handfull of raisons..... lol the shit people with amazing genetics get away with!
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I take chewable bee pollen tablets between exercises along with water rather than Gatorade which will leave you bloated. If you ever visit my online store, you'll see that I stock mainly the old school stuff such as liver tablets, amino acids, Milk & Egg Protein, etc. That stuff built legends. A lot of people are using whey protein exclusively but don't realize that its fast digesting and only is effective directly after a workout. A scoop of Milk & Egg Protein makes it more effecient and better in building muscle
Nice try, Vince.
In your condition, i don't think you'd look more bloated after you drank gatorade.
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Proof reeves had crazy genetics. To look like he did contest on that crap diet of about 50 cals per day is a feat!
Lunch. Cottage cheese and a handfull of raisons..... lol the shit people with amazing genetics get away with!
I disagree, it's a good cutting diet. It was probably 1500-2000 calories.
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I take chewable bee pollen tablets between exercises along with water rather than Gatorade which will leave you bloated. If you ever visit my online store, you'll see that I stock mainly the old school stuff such as liver tablets, amino acids, Milk & Egg Protein, etc. That stuff built legends. A lot of people are using whey protein exclusively but don't realize that its fast digesting and only is effective directly after a workout. A scoop of Milk & Egg Protein makes it more effecient and better in building muscle
Hahaha... and this is the result.. Hhahahahaha
I believe it worked!!!
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Proof reeves had crazy genetics. To look like he did contest on that crap diet of about 50 cals per day is a feat!
Lunch. Cottage cheese and a handfull of raisons..... lol the shit people with amazing genetics get away with!
Not really, cottage cheese is very high in protein. Its also a slow digesting one just like the shake which is essential for building muscle
Now they only actually did weight training 3 times a week but you also have to take into account that they literally ran around on the beach the rest of the day. Monster cardio regimen. Steve Reeves had genetics but was also very knowledgable in nutrition. The food years ago wasn't inferior and in some cases much better. You could eat raw eggs without salmonella, no microwave foods were around, most produce was still from local farmers.
Don't count out the old school stuff because it will always work
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The food years ago wasn't inferior and in some cases much better. You could eat raw eggs without salmonella, no microwave foods were around, most produce was still from local farmers.
Don't forget there wasn't really any form of fast food which seems to be a mainstay many americans diets.
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Reeves muscles came from steroids, not from a bee.
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Reeves muscles came from steroids, not from a bee.
and where did he get them? from the german SS troops?
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and where did he get them? from the german SS troops?
http://www.ironmagazineforums.com/history/topic/46705-1.html
"And everybody in the old days used them: Zane, Columbu, myself, Arnold, Larry Scott, Harold Poole, Dave Draper, and even Steve Reeves".
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and where did he get them? from the german SS troops?
Legend has it Steve Reeves single handidly defeated all the German SS troops and 1/2 the Luftwaffe :o
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Legend has it Steve Reeves single handidly defeated all the German SS troops and 1/2 the Luftwaffe :o
and just with a little snort of bee pollen!
'Schnell schnell, mein Fuhrer, Steve Reeves is on his way, we need to flee to Berlin to ze Fuhrerhauptquartier!' ;D
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http://www.ironmagazineforums.com/history/topic/46705-1.html
"And everybody in the old days used them: Zane, Columbu, myself, Arnold, Larry Scott, Harold Poole, Dave Draper, and even Steve Reeves".
I don't care who wants to take steroids, because that's a personal choice... that's his life. Now, today, everybody has access to them. I even saw in one of the big magazines that Arnold denies having used them, but Arnold was one of the first to bring steroids over to America
Well so even if Reeves used, which i doubt unless you have more evidence than one interview, it was later in the 60s, right?
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and just with a little snort of bee pollen!
'Schnell schnell, mein Fuhrer, Steve Reeves is on his way, we need to flee to Berlin to ze Fuhrerhauptquartier!' ;D
I also heard that he once used the Magic Stick and took out a whole company of Panzer's in one fail swoop saving all the people from Auschwitz and at the same time creating Isreal :o
He was an amazing guy and true American Hero ;D
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I also heard that he once used the Magic Stick and took out a whole company of Panzer's in one fail swoop saving all the people from Auschwitz and at the same time creating Isreal :o
He was an amazing guy and true American Hero ;D
Well i doubt he is responsible for that mess in the middle east. THAT must have been someone else. ;) ;D
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Well i doubt he is responsible for that mess in the middle east. THAT must have been someone else. ;) ;D
Allright allright i made up the Israel thing but one thing he did for is sure deliver both Atom bombs, see they didn't use the B-29 like they want you to think. They used their secret weapon Steve Reeves to throw them football style from Iwo Jima, it's all true it was recently declassified :o
Alright seriously i think i am done with this joke now, but maybe not......
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Alright seriously i think i am done with this joke now, but maybe not......
Yeah, it has gone overboard. :-\
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Yeah, it has gone overboard. :-\
Sorry i just wanted to impress you guys :'(
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Sorry i just wanted to impress you guys :'(
nevermind, it's forgiven and forgotten. ;D
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I take chewable bee pollen tablets between exercises along with water rather than Gatorade which will leave you bloated. If you ever visit my online store, you'll see that I stock mainly the old school stuff such as liver tablets, amino acids, Milk & Egg Protein, etc. That stuff built legends. A lot of people are using whey protein exclusively but don't realize that its fast digesting and only is effective directly after a workout. A scoop of Milk & Egg Protein makes it more effecient and better in building muscle
In this case I will do the exact opposite, because I would rather not look like a big turd.
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In this case I will do the exact opposite, because I would rather not look like a big turd.
hahaha, doing the exact opposite of what Vince does must have some good results.
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In this case I will do the exact opposite, because I would rather not look like a big turd.
hahahahaha ;D
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Legend has it Steve Reeves single handidly defeated all the German SS troops and 1/2 the Luftwaffe :o
,,,And that's especially impressive considering he never entered the war until 1945, and fought in the Pacific!
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In this case I will do the exact opposite, because I would rather not look like a big turd.
Too little too late.
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Too little too late.
haha Go clean your room in that shitty little house you live in with mom and dad, loser.
End your life immediately you have no hope for anything.
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haha Go clean your room in that shitty little house you live in with mom and dad, loser.
End your life immediately you have no hope for anything.
How bout you join the competition tubby. But then again you are a pussy even candidate is doing it.
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How bout you join the competition tubby. But then again you are a pussy even candidate is doing it.
Tubby?? What?? I'm pretty ripped loser. All this talking b.s. aside I live in Canada and will be in Montreal next month(Sept.), what gym do you hit? I will show you how it's done. You can even pick the body part. No matter I will absolutely destroy any lift of yours. I go to good life so I will probably hit the good life right downtown, but I can change.
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Tubby?? What?? I'm pretty ripped loser. All this talking b.s. aside I live in Canada and will be in Montreal next month(Sept.), what gym do you hit? I will show you how it's done. You can even pick the body part. No matter I will absolutely destroy any lift of yours. I go to good life so I will probably hit the good life right downtown, but I can change.
Tubby I train at POWER GYM in LaSalle. Hit me a pm when you ready to train like a man.
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Maybe Bee Pollen is the secret to get your arms, neck and calves to measure the same.
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Tubby I train at POWER GYM in LaSalle. Hit me a pm when you ready to train like a man.
Looks like a possible "Love Connetion" ;D
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Looks like a possible "Love Connetion" ;D
LMAO!! Alex is not my type, needs more muscle, better face, and less hair on his body.
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HAHA I bet alexxx is the type of guy who invite you to workout with him so he can spot you while you are doing one arm dumbell rows and bent-over rows !
what a homo
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HAHA I bet alexxx is the type of guy who invite you to workout with him so he can spot you while you are doing one arm dumbell rows and bent-over rows !
what a homo
I think more the type to squat spot even while warming up with the 45's
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HAHA I bet alexxx is the type of guy who invite you to workout with him so he can spot you while you are doing one arm dumbell rows and bent-over rows !
what a homo
Worse yet...getting a spot on a heavy bench and getting "tea bagged".
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Worse yet...getting a spot on a heavy bench and getting "tea bagged".
Fuck I hate that!! I always say would you mind backing up
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Not really, cottage cheese is very high in protein. Its also a slow digesting one just like the shake which is essential for building muscle
Now they only actually did weight training 3 times a week but you also have to take into account that they literally ran around on the beach the rest of the day. Monster cardio regimen. Steve Reeves had genetics but was also very knowledgable in nutrition. The food years ago wasn't inferior and in some cases much better. You could eat raw eggs without salmonella, no microwave foods were around, most produce was still from local farmers.
Don't count out the old school stuff because it will always work
I agree Vince but not about the raw eggs though; the body simply can't digest eggs raw and absorb/handle their influx of amino acids properly w/o cooking. SCrambled would be overdoing it though.
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f**k I hate that!! I always say would you mind backing up
hahaha you admit to being teebaged by your boyfriends. hahahahahahhahahha
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hahaha you admit to being teebaged by your boyfriends. hahahahahahhahahha
Hey Alex-
Just curious, what are you doing with your life? Are you in school? Are you just going to be a complete loser your whole life? What do you have going for you?
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Hey Alex-
Just curious, what are you doing with your life? Are you in school? Are you just going to be a complete loser your whole life? What do you have going for you?
Alex in actually in a wheel chair unable to move any part of his body other than his mouth...he uses a joystick that is connect to his computer to make his posts...the pictures that he's post are not of him but rather pictures of his boy nurse...who comes over 3 x a day to change Alex's diapers.
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Alex in actually in a wheel chair unable to move any part of his body other than his mouth...he uses a joystick that is connect to his computer to make his posts...the pictures that he's post are not of him but rather pictures of his boy nurse...who comes over 3 x a day to change Alex's diapers.
LMAO
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LMAO
Hey babybottomcheeks holla at me when you see a vein on your physique.
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Alex in actually in a wheel chair unable to move any part of his body other than his mouth...he uses a joystick that is connect to his computer to make his posts...the pictures that he's post are not of him but rather pictures of his boy nurse...who comes over 3 x a day to change Alex's diapers.
Alexxx is bigger than you ::)
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Alexxx is bigger than you ::)
Welcome back greek roman wrestling champion.
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Hey babybottomcheeks holla at me when you see a vein on your physique.
Yeah yeah, I don't need to brag about how I look, I have too many people tell me how amazing I look at the gym, club, everywhere, to feel insecure.
However you never answered the question what are you doing with your life? You didn't go to college. Are you going to stay at mom and dad's shitty little place? Do you even own a car? LOSER!!
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Yeah yeah, I don't need to brag about how I look, I have too many people tell me how amazing I look at the gym, club, everywhere, to feel insecure.
However you never answered the question what are you doing with your life? You didn't go to college. Are you going to stay at mom and dad's shitty little place? Do you even own a car? LOSER!!
Yes I finished a private academy and am driving a brand new car.
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,,,And that's especially impressive considering he never entered the war until 1945, and fought in the Pacific!
Indeed like i said he's a True American Hero, along with Jim Quinn and Billy Smith that is.
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Welcome back greek roman wrestling champion.
Thank you, Sir Alexxx ;)
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Hey babybottomcheeks holla at me when you see a vein on your physique.
Does a weiner vein count?
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Does a weiner vein count?
Not if you can't see it.
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Not if you can't see it.
If I place the mirrors just right I can kind of see it ;D
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If I place the mirrors just right I can kind of see it ;D
Thats your bellybutton not a vein.
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Thats your bellybutton not a vein.
Your right...and here's a picture of it.