CAN SOMEOME PROVIDE PHOTOGRAPHICAL EVIDENCE OF????????????

[MisterMagoo]

dum de doo...

At max you ONLY hold 20 calories or so worth of Glycogen in your muscles at any given time for your ENTIRE body. This equates to 5 grams.

So there will not be a visual difference.

For example, a 150-pound triathlete can store approximately 1800 calories of glycogen as carbohydrate: 78% stored in the muscle, 18% in the liver and 4% in the form of blood glucose.

[The True Adonis]

Reread my posts.
It was a misunderstanding of semantics.

[DK II]

Reread my posts.
It was a misunderstanding of semantics.

What do YOU understand of semantics?

TO you semantics is a town in africa, you fucking loser.

[The True Adonis]

You didn`t read correctly.

Elite Athletes, marathon runners, can store 1800-2000 calories worth of Glycogen.  That is less than half of a 1 LB.

That is on the high end of the spectrum and including Liver Glucose, Brain Glucose and "Blood" Glucose.

Muscles are made up of about 1 percent of Glucose.


Also, different muscles store different amounts of Glycogen so its is indeterminable regarding caloric storage amounts for each muscle, unless measured.

[The True Adonis]

please prove this

Different muscles store different amounts of glycogen (calories).

There are roughly 640 muscles in the Human body.

Some will store less than 20 calories, some more.

Its pretty simple.

Muscle is made up of 1 percent Glycogen.

[Hendrix]

Can someone explain why i put on 20 pounds of water weight(is this glycogen)when i use a 100grams of gatorade and 20 grams of creatine loading for 2 weeks when i start weight training after a layoff.
Just a point.i do not put on any excess bodyfat.

[DK II]

Can someone explain why i put on 20 pounds of water weight(is this glycogen)when i use a 100grams of gatorade and 20 grams of creatine loading for 2 weeks when i start weight training after a layoff.
Just a point.i do not put on any excess bodyfat.

SHHHHh, not so loud.

Until you haven't a 5 minute vid (that's TA's attention span) of you putting on 20 pounds of water and losing them again, nothing is proven!!

[shiftedShapes]

WOW GETBIGGERS REALLY CHERISH THEIR MYTHS.  IT IS AMAZING HOW FOREIGN CRITICAL THINKING IS TO MOST PEOPLE.  THEY ARE ONLY EQUIPPED TO ABSORB INDOCTRINATION.