I have been training at my current gym for six years and I seen some of the same men/women come in for years and they look the same. It baffles me. I especially like what I saw one clown doing a couple of days ago, comes in does six crappy sets of bench and leaves, I guess he wasn't feelin it. Also, a guy who comes in regularly spends about 20 minutes everytime I see him throwing around a few pounds and leaves. Why pay a gym membership.

May as well stay on the sofa and eat chips!