Are there any women in your gym who actually weight train properly?

[Method101]

Seriously it's frustrating, all the woman in my gym are wasting their time, they never make any fucking progress in the strength department and maybe lose an inch off their waist every 5 months lol. One guy brought his girlfriend into the gym once and had her doing the same exercises as him, squats/leg press etc. and she didn't stop whining saying "i can't do this my muscles will get too big" LoL! even if a woman trains her ass off for 5 years she is still not gonna get to an unpleasant level of muscle mass unless she takes drugs. Fucking dumb bitches, seriously if i'm ever with somone and she wants to come to the gym with me she will be doing exactly the same workout as me same intensity/exercises etc. but with less weight or i will tell her to fuck off and go on her own at a diffrent time.

[DK II]

Seriously it's frustrating, all the woman in my gym are wasting their time, they never make any fucking progress in the strength department and maybe lose an inch off their waist every 5 months lol. One guy brought his girlfriend into the gym once and had her doing the same exercises as him, squats/leg press etc. and she didn't stop whining saying "i can't do this my muscles will get too big" LoL! even if a woman trains her ass off for 5 years she is still not gonna get to an unpleasant level of muscle mass unless she takes drugs. Fucking dumb bitches, seriously if i'm ever with somone and she wants to come to the gym with me she will be doing exactly the same workout as me same intensity/exercises etc. but with less weight or i will tell her to fuck off and go on her own at a diffrent time.

x2. Most women train like pussies and have the excuse that they don't want to look like Arnold.

[The Wizard of Truth]

Only females in my gym are a few Athletes(national level sprinters,long jump etc) so they have a fair idea what their doing

[spinnis]

Yep a few, in my last gym we had a World champion women bb,er ,
She probably weighs about 110, so she still looks like a woman also =)

[CoolDuck]

Seriously it's frustrating, all the woman in my gym are wasting their time, they never make any fucking progress in the strength department and maybe lose an inch off their waist every 5 months lol.

Actually, about 10-20% percent of the younger women in my gym train quite adequately. However, there are very few really hardcore women.

CD

[danielson]

Women should only be in the gym to wipe off mens brows when they are sweaty or to serve drinks at the juice bar.

[ripitupbaby]

I do.

[jaejonna]

I do.

no seriously, we talking about real real women 

[DK II]

I do.

nude pics or it never happened. 

[Method101]

no seriously, we talking about real real women 

[brent2741]

its been my experience that women train for the most part better than men, because most women dont care how much they lift so the ego thing is missing and they just want to the exercise properly

[lovemonkey]

its been my experience that women train for the most part better than men, because most women dont care how much they lift so the ego thing is missing and they just want to the exercise properly

Epic speaking from personal hands on experience.

[brent2741]

Epic speaking from personal hands on experience.

there still default humans but whatever

[DK II]

its been my experience that women train for the most part better than men, because most women dont care how much they lift so the ego thing is missing and they just want to the exercise properly

Wow, dude!!

Looks like your PCT doesn't work, better get back on the roids, your estrogen is sky high!

[pumpster]

At the chains i've been in most women don't push themselves on weights, but neither do the guys. Especially with weights they're essentially going thru the motions, using comically tiny resistance and zero intensity. With cardio some are more serious, because they think that matters more i'd guess. Even with cardio it's only a smaller percentage who are serious.

At the local Gold's i do see more women and men who are more serious about weights, cardio and core training, and it shows. As a result the overall energy is considerably higher, and they're in much better shape.

[body88]

I do.

But your on steroids.  In regards to the question that was posed....most people use the gym as a physiological crutch.  Just going there makes them feel that they are doing something for their body.  I see a lot of women who are serious about cardio and thats cool.  If cardio is your thing then go with it.  As for the weights, they are just uneducated on the subject.  Since they produce so little testosterone, extreme muscle mass will not be achieved without steroids.  They don't get that.

[brent2741]

Wow, dude!!

Looks like your PCT doesn't work, better get back on the roids, your estrogen is sky high!

ok i beat up my lady and took some roids, so im good now

[spinnis]

I do.

Breaking the law Breaking the law

[DK II]

ok i beat up my lady and took some roids, so im good now

phew, you're safe. that was close. 

Breaking the law Breaking the law

 

[CAPTAIN INSANO]

I do.

With the help of Mr. Anavar and Mr. Propionate   

[Top Dog]

You see so many people, men and especially women, in the gym day after day and after a few years they look exactly the same as when they started. I think these people have no clue about diet and assume they can eat what they want because they go to the gym.  But as far as in the gym, they are totally clueless about what they're doing. I love when they do a set and stop as soon as it gets difficult.  How bout the overweight women in the mirror doing curls with 2 1/2 pound dumbells. Or the skinny high-school kid working his calfs.

[Mr. Magoo]

In my university gym, the few girls (college girls) that actually mess with weights have great form. I mean they use 10-20 lb dumbbells on stuff like shoulder presses but they're form is really good. But most of them stay on the abductor machines and leg extensions hoping to get a great butt so they look hot in their spandex. However there is one woman at my gym thats actually more muscular than the guys. She looks like a woman competitor, breast implants and all. It's funny to watch her show the guys up on the squats and leg presses (yea i'm smart enough to have figured out not to squat while she's training legs  )

[lovemonkey]

You see so many people, men and especially women, in the gym day after day and after a few years they look exactly the same as when they started. I think these people have no clue about diet and assume they can eat what they want because they go to the gym.  But as far as in the gym, they are totally clueless about what they're doing. I love when they do a set and stop as soon as it gets difficult.  How bout the overweight women in the mirror doing curls with 2 1/2 pound dumbells. Or the skinny high-school kid working his calfs.

Top dog's mom and sister sat on the toilet
Giving some homeless guy head
Then along came a n i gger, whose schlong was far bigger
So they gave the nog some deep throat instead!

-------------------------------------------

Top dog, Top dog, have you any lube?
Yes sir, yes sir, 3 big tubes
One for my mom's job
One for a wank
One for my sister, who's a filthy little skank!

[The Apprentice]

there are two girls on my lifting team and their form is much better than mine

[Awesomo]

There are only a couple. But the girls that do know what they are doing and do shit like deadlifts always have great bodies.