Avoiding the matter at hand I see.
You are nothing but a hypocrite, as you don't even use freeweights, yet you give out blind advice.
The most fundamental aspect of bench pressing is completing the rep with a full range of motion in a slow and controlled manner. Anyone who claims they "can't touch their chest" is simply saying that as a cop out to using proper form only so they can use more weight (which actually increases the chance of injury).
Your examples of pros (which I have far more anyways) who bench partially are all moot becuase they are all juiced to the gills. Sergio could have done pushups and built a better chest than 99% of the population given the drug stacks he was on, not to mention his superior genetics.
Take your bullshit back to bodybuilding.com. It's obvious you weren't well liked over there either. You are nothing but a shit-stirrer, which is sad considering your age, you should be in the prime of your career out working. Instead, you are sitting down at all hours of the day arguing with people half your age.
Everybody is sick of your immature bullshit.
