6 days on, 1 day off
wish I had your work ethic...I have tried that before..I get burned out in two weeks
Same here but if I owned a gym and could train when I pleased might be different story. Working/commuting 50-60 hours is not conducive to consistent 6 days a week workout routines.
“Bodybuilding is my religion, the gym is my church.”(pic taken tonight)
Coach Huang recently voted "Most Desired Lifestyle" on getbig
So how's the weather in Taiwan, is it autumn over there as well?
75 - 85° Fnot cold
Every day is a gift ! train hard !(pic from tonight)
After doing high-rep squats today.
How many sets and reps?
Today met IFBB pro Johnnie Jackson in Taipei.
You make him look small
no, bcz the camera focused on
Coach what's your secret to maintaining such good triceps in your older age? Many older guys seem to lose tricep mass bigtime.