Your favorite "bad lift" to watch in the gym

[candidate2025]

3 plates per side......= 315 lbs.      25 lbs per side added to that..(50 lbs)...=365 lbs.     and that is with a 45 lb bar...i forgot when doing the math in that last post that my gym uses all 55 lb bars..    so its actually 275..but whats ten pounds

[The Showstoppa]

k.   thanks for showing everybody you are racist. and.....ahlf the people on this site have avatars of big muscled up black men posing in thongs.   at leats the black guys in my avatar are all fully clothed and are just having a agood time.


and i dont live in sacramento.....and im not fat.

You are showing signs of a serious case wiggeritis. I swear I remember some pics of a chubby HS kid, I thought it was you.  Sorry if it wasn't.

[SteelePegasus]

brutal math.

its 365, jackass.

k.   thanks for showing everybody you are racist. and.....ahlf the people on this site have avatars of big muscled up black men posing in thongs.   at leats the black guys in my avatar are all fully clothed and are just having a agood time.


and i dont live in sacramento.....and im not fat.

post a current pic and prove him wrong then

[MisterMagoo]

brutal math.

its 365, jackass.

you said a nickel, which is a five. a 25 is a quarter. but it doesn't matter. 365 is a good lift, but far from earning you the right to look like a moron while you do it.

oh, and you're absolutely full of shit if you expect anyone to believe that you're doing pulldowns with the stack and a 45 but only deadlifting 365. my pull's 520 or so, i've rowed 3 plates for a set of six, and i haven't found a pulldown stack yet that i can max out on. the only man i've met (actually a 19 year old freak of nature) who can pin a 45 to the full stack does pulls with 475 for candy reps and rows your max deadlift for a set of 10.

same bullshit on the 120 pound two arm extension unless your bench is near your deadlift, which judging by your pictures is far from the case.

[The Squadfather]

3 plates per side......= 315 lbs.      25 lbs per side added to that..(50 lbs)...=365 lbs.     and that is with a 45 lb bar...i forgot when doing the math in that last post that my gym uses all 55 lb bars..    so its actually 275..but whats ten pounds

you said "nickel" not "quarter", a nickel is a 5 pound plate in any gym dummy.

[Cap]

3 plates per side......= 315 lbs.      25 lbs per side added to that..(50 lbs)...=365 lbs.     and that is with a 45 lb bar...i forgot when doing the math in that last post that my gym uses all 55 lb bars..    so its actually 275..but whats ten pounds

a nickel is five, like the change.  God I hope you don't work a register.

[SteelePegasus]

Candy, the last time that I saw a picture of you, you look about 2 french fries away from massive heart attack

lol, now you are an internet strength god...only on getbig

[candidate2025]

his 40% bodyfat has to count for something...that is hardcore

10%.....

hahahahahaha, oh brother, now the human toothpick Candidite is comparing himself to Ronnie Coleman.

ummmm yeah; so since you cannot refute what i just said, and the owning that it lays upon you; you just laugh and act likes its rediculous...while it is blatantly obvious that you have nothing else to do but act like i didnt say anything; because admitting im better than you is not an option...even though i am.   and i didnt compare myself to ronnnie; mistsuro okabi did; when he filmed coleman performing that exercise with that amount of weight....      i just layed out the facts....we both use similar weight.   and if ronnie coleman is using a weight that i can use...that is pretty fucking impressive.

[SteelePegasus]

10%.....
ummmm yeah; so since you cannot refute what i just said, and the owning that it lays upon you; you just laugh and act likes its rediculous...while it is blatantly obvious that you have nothing else to do but act like i didnt say anything; because admitting im better than you is not an option...even though i am.   and i didnt compare myself to ronnnie; mistsuro okabi did; when he filmed coleman performing that exercise with that amount of weight....      i just layed out the facts....we both use similar weight.   and if ronnie coleman is using a weight that i can use...that is pretty fucking impressive.

this is getbig..post a pic of all claims.

[MisterMagoo]

you said "nickel" not "quarter", a nickel is a 5 pound plate in any gym dummy.

don't forget that he "forgot" his gym only uses 55 pound bars. he only lifts with squat bars for some reason and when he adds up the weights he suddenly "forgets"? right. then it turns out he "forgot" that the 45s were actually 100s, and he "forgot" that he used 10lb collars on each side of the bar. so it was REALLY 725.

[candidate2025]

i call the 25's nickels..whatever.  same difference..stilll 375. no matter what the previous error in language was.


and...the last time you saw a picture of me...i was about 15 5 bf...which is lower than what most of you squad guys are claiming ......and if you are claiming one thing...i can guarantee its even higher than that.

[MisterMagoo]

and...the last time you saw a picture of me...i was about 15 5 bf...which is lower than what most of you squad guys are claiming ......and if you are claiming one thing...i can guarantee its even higher than that.

listen bud, i'm not a part of the squad, i'm just being honest. i am bigger than you, i am stronger than you (i am also fatter than you, but that's not important here), and i have never been able to do pulldowns with the full stack on any machine, let alone the full stack plus a 45.

the 120 pound two arm extensions is even a hell of a stretch, since usually i only go up to a 110 and my bench is almost entirely triceps and shoulders. you'd be a much happier and a better respected member here if you'd just stop bullshitting everyone.

[ToxicAvenger]

me fav..

freefall squats..

self explainatory...

[Cap]

candidate pulldowns are now my favorite lift. 

[SteelePegasus]

candidate pulldowns are now my favorite lift. 

tomorrow is back day for me..I will have to give these a try

[Cap]

tomorrow is back day for me..I will have to give these a try

The key is to heave your entire body into them while also having another person pull down on the stack to help.

[The Squadfather]

tomorrow is back day for me..I will have to give these a try

dollars to donuts says you'll be washing the back of your t shirt from yanking the weight so far that you're lying on the ground.

[SteelePegasus]

dollars to donuts says you'll be washing the back of your t shirt from yanking the weight so far that you're lying on the ground.

no Squad, you are wrong

In my gym (NYSC) we count 100lbs as nickels.


so 3 "Nickels" shouldn't be a problem...right candidate?

[Cap]

no Squad, you are wrong

In my gym (NYSC) we count 100lbs as nickels.


so 3 "Nickels" shouldn't be a problem...right candidate?

We call the pulldown machine going up to 600 pounds the candidate special.  come try it some time.

[The Showstoppa]

I am sure this tubby kid posted some pics.  I bet he still isn't anywhere near 10% bf... 

of course in his math 10 is the new 25, so you never know.

[Cap]

It's Monday and I will be in the gym ASAP and I guarantee I will have "the lift of the day"

[Richard2004]

Watching the MIGHTY Australian Olympic weightlifter STEFAN BOTEV Clean and Jerk 250 kg. (550 lbs.!!), at a bwt. of approx. 260 lbs., while wearing ONLY a thin 4" wide single-ply lifting belt for added support, in the training hall during the 1996 Olympics in Atlanta.

[Rudee]

My first year of training I worked my way up to 8 plates per side leg presses. I started out with 4 a side after watching some adults men doing it. What a freaking joke!!

Do you realize you just called yourself a joke for doing the same thing?

[alexxx]

Do you realize you just called yourself a joke for doing the same thing?

I was 15..

[Eyeball Chambers]

that actually serves a purpouse, if done correctly.   it really gve a god stretch..and is great for warming up; or squeezing in extra blood to the muscle after your last set....try it.

Oh yeah, I know that.  I'm talking about the guys that only do 3 sets of 12 with that technique and think they had a chest workout.