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Author Topic: Ron Harris pumps his massive 14 inch arms!!!!!!!!!!!!!!!!!!!!!!!!!  (Read 8184 times)

dizzleman06

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Re: Ron Harris pumps his massive 14 inch arms!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #50 on: January 20, 2007, 07:59:56 AM »
i guess the part that i don't understand is why Ron would make all these tapes knowing that he is using shitty form and try to move weights that he cannot, why i say?
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bbinsider

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Re: Ron Harris pumps his massive 14 inch arms!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #51 on: January 20, 2007, 08:00:54 AM »
i can"t wait to visit bodybuilding.com and view the whole workout. I'm psyched!
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The BBinsider

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Re: Ron Harris pumps his massive 14 inch arms!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #52 on: January 20, 2007, 08:01:46 AM »
Quote from: dizzleman06 on January 20, 2007, 07:59:56 AM
i guess the part that i don't understand is why Ron would make all these tapes knowing that he is using shitty form and try to move weights that he cannot, why i say?
exactly, then he gets all defensive when people call him on it, i might be able to understand if he was huge and he was training like that but he's like 195-200 pounds and his arms look like they're 14 inches, that type of training obviously ain't working for him, what's really pathetic is that he's juiced to the gills, hahahahahahahahaha.
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The Showstoppa

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Re: Ron Harris pumps his massive 14 inch arms!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #53 on: January 20, 2007, 08:03:38 AM »
Wasn't it Ron Harris that somebody on here (brainX I think) proved was posting under a gimmick account to defend himself? hahahaah monster credibility.
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Debussey

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Re: Ron Harris pumps his massive 14 inch arms!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #54 on: January 20, 2007, 08:42:15 AM »
Quote from: The Showstoppa on January 20, 2007, 08:03:38 AM
Wasn't it Ron Harris that somebody on here (brainX I think) proved was posting under a gimmick account to defend himself? hahahaah monster credibility.

Paizazu.

It is his real nick now.
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The Showstoppa

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Re: Ron Harris pumps his massive 14 inch arms!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #55 on: January 20, 2007, 08:43:42 AM »
Quote from: Debussey on January 20, 2007, 08:42:15 AM
Paizazu.

It is his real nick now.

haha, you remember it too?  That was funnys as shit.  Total ownage, even though brainX is a cock gobblin' in his own right.  8)
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~salmon~

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Re: Ron Harris pumps his massive 14 inch arms!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #56 on: January 20, 2007, 10:38:14 AM »
Ha ha ha!!!  Hey Ron - are you still setting up those black-stud gangbang sessions for your "J-Lo" lookalike wife!?  Post some of those videos instead of the stupid gay workout vids ::)
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youandme

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Re: Ron Harris pumps his massive 14 inch arms!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #57 on: January 20, 2007, 10:42:10 AM »
Quote from: Debussey on January 20, 2007, 08:42:15 AM
Paizazu.

It is his real nick now.
Haha anyone save those threads where he stood up for himself.
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gordiano

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Re: Ron Harris pumps his massive 14 inch arms!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #58 on: January 20, 2007, 10:48:23 AM »
It's funny that he "disabled" comments, so that no one can tell him the obvious- lower the fucking weight!




I left him a nice message the last time he was doing barbell rows (or was it upright curls?). He was using too much weight, and so I told him to lower the weight...........he didn't like it.  :-\
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HAHA, RON.....

gordiano

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Re: Ron Harris pumps his massive 14 inch arms!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #59 on: January 20, 2007, 11:38:29 AM »
Quote from: v-man on January 19, 2007, 07:45:52 PM
Who gives a crap its the end result that counts.

If anyone has a better body then his in contest shape then post it.

Hi Ron!
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HAHA, RON.....

The Squadfather

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Re: Ron Harris pumps his massive 14 inch arms!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #60 on: January 20, 2007, 12:50:45 PM »
Quote from: ~salmon~ on January 20, 2007, 10:38:14 AM
Ha ha ha!!!  Hey Ron - are you still setting up those black-stud gangbang sessions for your "J-Lo" lookalike wife!?  Post some of those videos instead of the stupid gay workout vids ::)
hahahaaha, he should post some naked videos of his wife on youtube instead of that gay shit.
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Wombat

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Re: Ron Harris pumps his massive 14 inch arms!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #61 on: January 20, 2007, 08:38:50 PM »
I'm truly surprised that Ron doesn't understand where the contraction of this exercise should be...So many pros use shittly form..But what they all understand is where the contraction begins and ends...Form doesn't really mean Jack...Ron has been around for some time now...Now I can understand why his arms just can't grow past average...He is putting almost no stress on the bicep itself...Tons of 4 arm going on in these "curls"
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