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Author Topic: Ron Harris pumps his massive 14 inch arms!!!!!!!!!!!!!!!!!!!!!!!!!  (Read 8187 times)

The Squadfather

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Ron Harris pumps his massive 14 inch arms!!!!!!!!!!!!!!!!!!!!!!!!!
« on: January 19, 2007, 07:36:16 AM »
what a beast!!!!!!!!!!!!!!!!

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Pollux

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Re: Ron Harris pumps his massive 14 inch arms!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #1 on: January 19, 2007, 07:42:37 AM »
Ha... the fuckin' guy is doing hammer curls NOT dumbbell curls.  :D
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Lord Humungous

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Re: Ron Harris pumps his massive 14 inch arms!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #2 on: January 19, 2007, 07:44:11 AM »
Sad thing is Sarcasm, he'd beat the piss out of you in about 30 seconds and then finish his set.
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SS

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Re: Ron Harris pumps his massive 14 inch arms!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #3 on: January 19, 2007, 07:44:40 AM »
holy shizzle that guy is a beast ::)
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The Squadfather

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Re: Ron Harris pumps his massive 14 inch arms!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #4 on: January 19, 2007, 07:49:18 AM »
Quote from: Lord Humungous on January 19, 2007, 07:44:11 AM
Sad thing is Sarcasm, he'd beat the piss out of you in about 30 seconds and then finish his set.
hahahahaha, i'm terrified. ::)
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The Squadfather

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Re: Ron Harris pumps his massive 14 inch arms!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #5 on: January 19, 2007, 07:53:31 AM »
hahahahahaha, here's another gem. ::)

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alexxx

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Re: Ron Harris pumps his massive 14 inch arms!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #6 on: January 19, 2007, 07:55:14 AM »
Quote from: The Squadfather on January 19, 2007, 07:53:31 AM
hahahahahaha, here's another gem. ::)



That looks like some sort of buttblaster.
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just push some weight!

Lord Humungous

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Re: Ron Harris pumps his massive 14 inch arms!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #7 on: January 19, 2007, 07:55:22 AM »
Quote from: The Squadfather on January 19, 2007, 07:49:18 AM
hahahahaha, i'm terrified. ::)

ROFL!!!!!!!!!!!!!
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Lord Humungous

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Re: Ron Harris pumps his massive 14 inch arms!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #8 on: January 19, 2007, 07:56:20 AM »
Quote from: The Squadfather on January 19, 2007, 07:53:31 AM
hahahahahaha, here's another gem. ::)



wow ass to the grass!!! hahhahaha
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The Squadfather

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Re: Ron Harris pumps his massive 14 inch arms!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #9 on: January 19, 2007, 08:00:14 AM »
hahahahaha, this one always makes me laugh, epic standing up on a seated shoulder press quarter reps!!!!

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Bigbuthealthy

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Re: Ron Harris pumps his massive 14 inch arms!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #10 on: January 19, 2007, 08:02:30 AM »
What a monster haha.
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240 at 10 bf.

Euro-monster

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Re: Ron Harris pumps his massive 14 inch arms!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #11 on: January 19, 2007, 08:04:38 AM »
Quote from: Pollux on January 19, 2007, 07:42:37 AM
Ha... the fuckin' guy is doing hammer curls NOT dumbbell curls.  :D

No he's not moron....

He do likes to swing his whole body into his workout though... ::)
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Euro-monster

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Re: Ron Harris pumps his massive 14 inch arms!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #12 on: January 19, 2007, 08:08:28 AM »
Here's another one of this beast of swing... :D

&NR
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Palpatine Q

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Re: Ron Harris pumps his massive 14 inch arms!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #13 on: January 19, 2007, 08:08:59 AM »
Quote from: The Squadfather on January 19, 2007, 08:00:14 AM
hahahahaha, this one always makes me laugh, epic standing up on a seated shoulder press quarter reps!!!!




He calls that a Shoulder press !!??!!

Hhahahahahaahahaahahaaha haaahaaa!!!!!!!!

EPIC using more weight than you can handle.
It's written all over the guy, he's got an inferiority complex as big as Dan's forehead.
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XFACTOR

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Re: Ron Harris pumps his massive 14 inch arms!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #14 on: January 19, 2007, 08:09:39 AM »
Quote from: The Squadfather on January 19, 2007, 07:53:31 AM
hahahahahaha, here's another gem. ::)



haha amazing!!!  

What does that work?
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Euro-monster

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Re: Ron Harris pumps his massive 14 inch arms!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #15 on: January 19, 2007, 08:12:16 AM »
Quote from: XFACTOR on January 19, 2007, 08:09:39 AM
haha amazing!!!  

What does that work?

I'm guessing his monster back.... :D
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The Squadfather

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Re: Ron Harris pumps his massive 14 inch arms!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #16 on: January 19, 2007, 08:14:05 AM »
hahahahaha, the funniest thing is that he had the adding comments function disabled for those clips because he probably had been too many comments ripping on his form.
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the shadow

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Re: Ron Harris pumps his massive 14 inch arms!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #17 on: January 19, 2007, 08:21:01 AM »
Quote from: The Squadfather on January 19, 2007, 07:53:31 AM
hahahahahaha, here's another gem. ::)


was he dancing?
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RATM RULZ THE WORLD

The Squadfather

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Re: Ron Harris pumps his massive 14 inch arms!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #18 on: January 19, 2007, 08:23:28 AM »
hahahaha, check out one of his comments on his clip, apparently everybody is "hating" now. ::)

Added  December 04, 2006
From  RonHarrisMuscle
This is ten reps with five 45's and a 25 This is ten reps with five 45's and a 25 on each side of the Hammer Strength seated row machine. The haters out there will say, "YO! Dat's like rowin' a five-pound dumbbell, yo!" You haters and your 74 IQ's keep me going!
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Army of One

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Re: Ron Harris pumps his massive 14 inch arms!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #19 on: January 19, 2007, 08:24:45 AM »
Quote from: The Squadfather on January 19, 2007, 07:36:16 AM
what a beast!!!!!!!!!!!!!!!!

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Savage Back Workout.
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alexxx

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Re: Ron Harris pumps his massive 14 inch arms!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #20 on: January 19, 2007, 08:27:04 AM »
I wonder how this monster would do against him.
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just push some weight!

tommywishbone

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Re: Ron Harris pumps his massive 14 inch arms!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #21 on: January 19, 2007, 09:25:33 AM »
Wolfmother in the house!
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a

250Ben250

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Re: Ron Harris pumps his massive 14 inch arms!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #22 on: January 19, 2007, 10:52:39 AM »
Quote from: The Squadfather on January 19, 2007, 07:36:16 AM
what a beast!!!!!!!!!!!!!!!!

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haha more backswing than Tiger Woods!!!
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body88

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Re: Ron Harris pumps his massive 14 inch arms!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #23 on: January 19, 2007, 02:35:22 PM »
Massive
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Bast000

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Re: Ron Harris pumps his massive 14 inch arms!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #24 on: January 19, 2007, 02:37:45 PM »
brutal use of momentum
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