Author Topic: Poll: How much weight do you guys think spotters take off the bar???????????  (Read 5590 times)

The Squadfather

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this little assclown "usmokepole" seems to think that a guy with his fingers barely wrapped around the bar with one hand takes 100 pounds off the bar on Dennis James's 485 pound incline presses, hahahahaha, the guy is standing a foot behind the bar and literally is barely pulling on it with one hand, whaddya think?

SS

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maybe 10 to 20 lbs.

Necrosis

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epic start a thread meltdown.


better not workout with superstar, if your benching more the 20 pounds he will not be able to haul it off you. spotters can only lift 10-20 pounds according to superstar. you feat of human strength is remarkable.

SS

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epic start a thread meltdown.


better not workout with superstar, if your benching more the 20 pounds he will not be able to haul it off you. spotters can only lift 10-20 pounds according to superstar. you feat of human strength is remarkable.
that's not what i said cock breath ::)

Saxon

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If Jonny Jackson was spotting, well he can upright row 405 lbs...

But with fingers...not very much.

kyomu

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epic start a thread meltdown.


better not workout with superstar, if your benching more the 20 pounds he will not be able to haul it off you. spotters can only lift 10-20 pounds according to superstar. you feat of human strength is remarkable.
I have trained with many guys of pro level bber and you dont need 100lbs pulling power to spot them.

SS

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so i take it that "usmokepole'' is one of those clowns that put 225 on the bar and could only get one with a spot. so he throws on 315 because he's doing negatives ::)

The Showstoppa

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Cutlers wife spots him, so that should tell you something.

Necrosis

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maybe 10 to 20 lbs.

the question was "how much weight to you think spotters take off the bar" the above was your answer dipshit.

another internet strongman.


it wasnt two fingers either, watch the vid, cleary has his whole hand wrapped around the bar. plus i never said he was pulling 100 just that he could be, you couldnt tell, unless you have a special power to determine how much pressure someone is applying in pounds by watching them.

Kyomu, i never said you need 100 pounds, and ive spotted people doing weight to failure were i had to pull it off there chest, obviously it is needed sometimes.

Necrosis

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so i take it that "usmokepole'' is one of those clowns that put 225 on the bar and could only get one with a spot. so he throws on 315 because he's doing negatives ::)

dont exceed 20 pounds or you'll be trapped under the bar.

SS

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the question was "how much weight to you think spotters take off the bar" the above was your answer dipshit.

another internet strongman.


it wasnt two fingers either, watch the vid, cleary has his whole hand wrapped around the bar. plus i never said he was pulling 100 just that he could be, you couldnt tell, unless you have a special power to determine how much pressure someone is applying in pounds by watching them.

Kyomu, i never said you need 100 pounds, and ive spotted people doing weight to failure were i had to pull it off there chest, obviously it is needed sometimes.
hahaha! you really must be a pussy if you need a spotter to lift a hundred pounds ::)..........keep training little guy.

Necrosis

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awesome POLL by the way, you were clearly a premature baby.

Necrosis

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hahaha! you really must be a pussy if you need a spotter to lift a hundred pounds ::)..........keep training little guy.


are you the fat dude with sausage rolls on your neck or is that showstoppa, cant remember.


brutal fat neck meltdown.

The Showstoppa

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Cutlers wife spots him, so that should tell you something.

I repeat..."Cutlers wife spots him, so that should tell you something."

SS

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are you the fat dude with sausage rolls on your neck or is that showstoppa, cant remember.


brutal fat neck meltdown.
hahahaha looks like i struck a nerve.

go bench your 185 and make sure you have spotter that can handle a hundred pounds.

Fury

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hahahaha looks like i struck a nerve.

go bench your 185 and make sure you have spotter that can handle a hundred pounds.

hahahahaha, it looks to me like usmokepole is trying to justify people benching 100-200 more pounds than him with someone barely touching the bar with their fingertips for spotting.

The Showstoppa

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hahahaha looks like i struck a nerve.

go bench your 185 and make sure you have spotter that can handle a hundred pounds.


hahaha, ssbg.  You can spot these types a mile away..."Yeah, he benches twice as much as me, but he's fat."  As his life partner rolls his eyes and says "He's around 15% and you are at 10%...."

The True Adonis

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I think the main thing in this case that helps the most is the continuous momentum due to the applied pressure at certain points.  The amount of weight that is "reduced" is somewhat arbitrary.

buffbodz

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A good spotter will know when to even touch the bar.  I get pissed when a spotter touches the bar when not necessary.  Only when failure sets in and the bar starts going down than, and only than should a spotter be needed on ordinary lifts.  When going for something over 300, I like a spotter to be right their and ready to save my ass just in case.  Usually they just take off a few lbs. so I can finish and maby even get a few forced reps in.  The more forced reps, the more important the spotter is as with each rep the spotter's load goes up.
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Blockhead

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 I don't know but all I know is that 'spotter' is always startin shit w/ DA all the time.

 I remember prank calling DA on a few occasions and DA was like...'who the fk is this, spotter?'

 Hahaha...'spotter' usually appears when there is a DA thread otherwise he's is nowhere to be found.
?

The Showstoppa

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 I don't know but all I know is that 'spotter' is always startin shit w/ DA all the time.

 I remember prank calling DA on a few occasions and DA was like...'who the fk is this, spotter?'

 Hahaha...'spotter' usually appears when there is a DA thread otherwise he's is nowhere to be found.

hahaha, blockhead.  The first time you posted that long exchange with DA, I about shit my pants reading the "spotter" stuff.  Poor DA probably has black helicopters following him too. hahahaha

Bast000

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when i spot someone i don't touch the bar except to rack it. 

Debussey

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when i spot someone i don't touch the bar except to rack it. 

You got enough to focus on when you are putting your dick in their mouths, eh? Brutal Bench Press blow Job.
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the shadow

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A good spotter will know when to even touch the bar.  I get pissed when a spotter touches the bar when not necessary.  Only when failure sets in and the bar starts going down than, and only than should a spotter be needed on ordinary lifts.  When going for something over 300, I like a spotter to be right their and ready to save my ass just in case.  Usually they just take off a few lbs. so I can finish and maby even get a few forced reps in.  The more forced reps, the more important the spotter is as with each rep the spotter's load goes up.
absolutely correct..i heard that a spotter only takes 15-25lbs off
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SS

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when i spot someone i don't touch the bar except to rack it. 
unless you're spotting "usmokepole" then you would have to do 100lb bent over rows when spotting him ::)