ok, let me think this right here:
calories from any kind of food makes no difference, right adonis?
if so, lets say i'm eating krispy cream, chocolate cake, and big mac everyday (only that, nothing else), for like 2900 calories a day, for a few weeks, do you think i'll get all the nutrients my body needs!!!
another thing i don't get, supersize me ( the movie ) the guy had mc donald for one month ?(thats all he had)
all the doctors told him to stop because it was bad...... what was wrong with that!!!
and, so that means that all the bodybuilders are wrong, all those years? diets and all ........