i agree with garraeth it is cheaper, i go to Sam's Club and get two packages of top round for 20 bucks, two 6lb. packages of fresh chicken breasts for 28 bucks, 5 dozen eggs for 5 bucks and four packages of deli style turkey for 8 bucks so that's 60 bucks for the whole week, the carbs altogether probably only come to ten bucks since i've lowered them.