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Author Topic: "Stone Cold" Steve Austin 405lbs Squat  (Read 27658 times)

Saxon

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Re: "Stone Cold" Steve Austin 405lbs Squat
« Reply #25 on: April 11, 2007, 01:27:34 PM »
Quote from: big_mal on April 11, 2007, 01:24:50 PM
are u shittin me...you believe in the easter bunny..dude he didnt do no damn 40 reps with no 315 let alone 405..

That is what i am saying.  He is bigger and stronger than the average person yet still has to lie about his lifts...
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The Squadfather

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Re: "Stone Cold" Steve Austin 405lbs Squat
« Reply #26 on: April 11, 2007, 01:27:46 PM »
Quote from: big_mal on April 11, 2007, 01:26:24 PM

exactly...like "wrestling"  ::)with him would some how validate his bogus ass lift claim...
hahahahaha, he hasn't been back on here since, can you even imagine six 45's and a quarter on each side for SHOULDER PRESSES? hahahahahahahahaha. ;D
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Option D

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Re: "Stone Cold" Steve Austin 405lbs Squat
« Reply #27 on: April 11, 2007, 01:28:54 PM »
Quote from: Saxon on April 11, 2007, 01:27:34 PM
That is what i am saying.  He is bigger and stronger than the average person yet still has to lie about his lifts...

ohhhhhh ok...my bad...sorry bout that


yeah if i was the interviewer...when he said that, i would have just got up and walked out...
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Option D

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Re: "Stone Cold" Steve Austin 405lbs Squat
« Reply #28 on: April 11, 2007, 01:31:28 PM »
Quote from: The Squadfather on April 11, 2007, 01:27:46 PM
hahahahaha, he hasn't been back on here since, can you even imagine six 45's and a quarter on each side for SHOULDER PRESSES? hahahahahahahahaha. ;D

right...like i work with 255 and thats for like 8...now i figured that on average...for those basic lifts...pros do like 100lbs-150lbs more than me.....but dude..400lbs more. Dude makes me question everything he ever says
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MONSTER_TRICEPS

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Re: "Stone Cold" Steve Austin 405lbs Squat
« Reply #29 on: April 11, 2007, 01:31:46 PM »
Haha Jessy Marunde did 405 for 20 reps and now this clown claims he can do it for 40 reps.  ::)

Why do these people lie about their poundages?
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bigtraps

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Re: "Stone Cold" Steve Austin 405lbs Squat
« Reply #30 on: April 11, 2007, 01:32:52 PM »
I thought his knees were shot.  When did he do this???  More BS.
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XFACTOR

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Re: "Stone Cold" Steve Austin 405lbs Squat
« Reply #31 on: April 11, 2007, 01:33:48 PM »
Quote from: big_mal on April 11, 2007, 01:26:24 PM

exactly...like "wrestling"  ::) with him would some how validate his bogus ass lift claim...

No big mal he really did leg press 405 for 40

haha
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The Squadfather

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Re: "Stone Cold" Steve Austin 405lbs Squat
« Reply #32 on: April 11, 2007, 01:34:04 PM »
Quote from: big_mal on April 11, 2007, 01:31:28 PM
right...like i work with 255 and thats for like 8...now i figured that on average...for those basic lifts...pros do like 100lbs-150lbs more than me.....but dude..400lbs more. Dude makes me question everything he ever says
255 for 8 is phenomenal for seated shoulder presses if you're lowering the bar below your chin, believe me that's more weight than you see being handled on that movement in 95 percent of gyms, i gaurantee you most pro bb'ers don't go much heavier than that outside of the Smith Machine.
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Saxon

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Re: "Stone Cold" Steve Austin 405lbs Squat
« Reply #33 on: April 11, 2007, 01:34:15 PM »
Quote from: big_mal on April 11, 2007, 01:28:54 PM
ohhhhhh ok...my bad...sorry bout that


yeah if i was the interviewer...when he said that, i would have just got up and walked out...

No worries.

I can never understand why someone who is obviously extremely strong has to inflate their lifts.  If he had of said he did 20 reps with 315 and 15 with 405 (which is probably closer to the truth) it is still heavier than your average gym user.
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Option D

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Re: "Stone Cold" Steve Austin 405lbs Squat
« Reply #34 on: April 11, 2007, 01:42:31 PM »
Quote from: The Squadfather on April 11, 2007, 01:34:04 PM
255 for 8 is phenomenal for seated shoulder presses if you're lowering the bar below your chin, believe me that's more weight than you see being handled on that movement in 95 percent of gyms, i gaurantee you most pro bb'ers don't go much heavier than that outside of the Smith Machine.

yeah i bring it down to the chin. and i dont have a spot because im lifting alone again..but i think that pros juiced to the grills do more than my fat ass
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rccs

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Re: "Stone Cold" Steve Austin 405lbs Squat
« Reply #35 on: April 11, 2007, 02:10:18 PM »
Quote from: Mike on April 11, 2007, 01:25:51 PM
The sad thing was it wasn't in an ad, it was an interview, which I take as a bit more credible.

Here's what his workout would look like

Squat

135 X 20 reps
225 X 20 reps
315 X 40 reps
405 X 40 reps
315 X 40 reps



RIDICULOUS!!!

For perspecitve, here's Steve Kuclo doing 405lbs for 20 reps:



Kucio's squat is great!!!
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MisterMagoo

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Re: "Stone Cold" Steve Austin 405lbs Squat
« Reply #36 on: April 11, 2007, 02:24:30 PM »
Quote from: MONSTER_TRICEPS on April 11, 2007, 01:31:46 PM
Haha Jessy Marunde did 405 for 20 reps and now this clown claims he can do it for 40 reps.  ::)

Why do these people lie about their poundages?

dude platz did 495 for 23 and there are guys who can bench 405 for 20+. a 4 plate squat for 20 is really impressive but certainly not WSM champion level. hell marunde can behind the neck jerk 495.

that said, 405x40 for a guy who has two knee braces? no way.
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tommywishbone

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Re: "Stone Cold" Steve Austin 405lbs Squat
« Reply #37 on: April 11, 2007, 02:27:39 PM »
Quote from: The Squadfather on April 11, 2007, 01:15:59 PM
hahahahha, exactly Mal, Duvall claimed he could Smith Machine shoulder press 635 for 2, hahahahahahaaaaaaaaaaaaa a!!!!!!!!!!!!!!

 ;D ;D ;D  635 X 2  ;D ;D ;D  My favorite alltime BS gym story.
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honest

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Re: "Stone Cold" Steve Austin 405lbs Squat
« Reply #38 on: April 11, 2007, 02:28:05 PM »
he was out here in Aus training in our gym whislt filming a movie, he trains like a pussy and his stunt double reckons he cant fight, what a letdown, stone cold pussy.He didnt squat more than two plates a side for more than 12 reps the whole time he was here.
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affy

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Re: "Stone Cold" Steve Austin 405lbs Squat
« Reply #39 on: April 11, 2007, 02:33:03 PM »
arn't both his knees seriously messed up

i dont even think he could unrack 405...lmao
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Hedgehog

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Re: "Stone Cold" Steve Austin 405lbs Squat
« Reply #40 on: April 11, 2007, 02:36:24 PM »
Quote from: MisterMagoo on April 11, 2007, 02:24:30 PM
dude platz did 495 for 23 and there are guys who can bench 405 for 20+. a 4 plate squat for 20 is really impressive but certainly not WSM champion level. hell marunde can behind the neck jerk 495.

that said, 405x40 for a guy who has two knee braces? no way.

Remember that Platz was in a suit and with wraps and belt. Although it were the old goldline wraps and the Marathon suit (awesome suit to squat in), it still helped.

-Hedge
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bigbadwolfe

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Re: "Stone Cold" Steve Austin 405lbs Squat
« Reply #41 on: April 11, 2007, 02:49:32 PM »
WHAT!!!!
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Rami

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Re: "Stone Cold" Steve Austin 405lbs Squat
« Reply #42 on: April 11, 2007, 02:54:08 PM »
all drugs
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MAXX

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Re: "Stone Cold" Steve Austin 405lbs Squat
« Reply #43 on: April 11, 2007, 03:10:53 PM »
240 is as strong as Kuclo wow  :P

Squadfather aint far behind him either  ::)
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affy

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Re: "Stone Cold" Steve Austin 405lbs Squat
« Reply #44 on: April 11, 2007, 03:12:15 PM »
Quote from: MAXX on April 11, 2007, 03:10:53 PM
240 is as strong as Kuclo wow  :P

Squadfather aint far behind him either  ::)

lol 240 is a joker, thats a given

but squadfather sounds serious...you look pretty strong man..but 10-12 reps with 405...COMMON!
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MisterMagoo

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Re: "Stone Cold" Steve Austin 405lbs Squat
« Reply #45 on: April 11, 2007, 03:18:11 PM »
Quote from: Hedgehog on April 11, 2007, 02:36:24 PM
Remember that Platz was in a suit and with wraps and belt. Although it were the old goldline wraps and the Marathon suit (awesome suit to squat in), it still helped.

-Hedge

he definitely wasn't in wraps, just something around his left thigh. and i'm willing to bet it was just a singlet.
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hifrommike

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Re: "Stone Cold" Steve Austin 405lbs Squat
« Reply #46 on: April 11, 2007, 03:27:40 PM »
Well, he did SOMEthing to get that neck!   ;D
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Hedgehog

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Re: "Stone Cold" Steve Austin 405lbs Squat
« Reply #47 on: April 11, 2007, 03:29:37 PM »
Quote from: MisterMagoo on April 11, 2007, 03:18:11 PM
he definitely wasn't in wraps, just something around his left thigh. and i'm willing to bet it was just a singlet.

I stand corrected. I watched the clip, and it does look like a singlet.

And no, no wraps either.

-Hedge
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Mike

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Re: "Stone Cold" Steve Austin 405lbs Squat
« Reply #48 on: April 11, 2007, 03:30:02 PM »
Quote from: hifrommike on April 11, 2007, 03:27:40 PM
Well, he did SOMEthing to get that neck!   ;D

Sust
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Thick Nick

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Re: "Stone Cold" Steve Austin 405lbs Squat
« Reply #49 on: April 11, 2007, 04:33:53 PM »
I have done 405 for 15 slow, deep, close stance reps (shoulder width) at 215 natural with just a belt...no wraps or anything...no spotters...in a challenge with another guy who could squat pretty good too...he did 14. 8) I promptly puked my guts up afterwards. I also have competed and won several national level power lifting competitions and Stone Cold has not...a wrestler does not train for power lifting, so I am highly skeptical of this. Do I think he is probaly strong and could kick sopme serious ass in real life outside of the ring...yes. Just as it would be silly for one of us to say we could wrestle him with no training, it is silly for him to say that he could do this kind of thing without training exclusively for it.
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