hey, jade!!!! wassup!?!?!? yes, i remember those days too!! seems like forever ago. wes till have the fire, though.................. .....right?!
by the way, you TOTALLY sounded like an animal ad!! lol!!
Hey Dave,
What's up? Back in the day, do you remember visualizing the next day's workout....the sets, the reps, drop sets?, forced reps? giant sets?, etc. Saturday's were always reserved for LEGS just b/c.

Sorry if I sound a little bit insane but the hardcore ppl will know what I am talking about. Anyway, hope that you are doing well. I am planning on a trip home maybe in June/July. I'll let u know.
Jade
ps I just found a bbing video, 95 Jr Nationals (with me in it) on youtube. Shawn Ray was one of the hosts...

BTW, he said I looked frail but good. Thanks Shawn.