the high protein nature of dante's diet - cycles for pennies - really stuck with me. I have lost some serious weight and look and feel better since i started 3 to 4 cups of whey each day.
But as far as pros... david henry won the wildcard in 05 and pushed priest to the ropes at last years' ironman... but has gotten very quiet lately. if he kicks ass in colorado, it will be a pretty good thing for DC training. If he's out of the top third, not so good.
I like dante tho. Every time i've dealt with him, he's been a class act 100%.