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Author Topic: YO! It's Friday....  (Read 5879 times)

BroadStreetBruiser

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YO! It's Friday....
« on: June 01, 2007, 11:19:06 AM »
I'm cracking some hams and lighting the torch tonight! What about bros?!?!?!?!??!?!?!?!?!?!?!?!?!?
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SS

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Re: YO! It's Friday....
« Reply #1 on: June 01, 2007, 11:21:34 AM »
just another hardcore day for me.

gonna get my 8 meals in, and hit the gym for a grueling 4 hour workout on bi's and tri's
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BroadStreetBruiser

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Re: YO! It's Friday....
« Reply #2 on: June 01, 2007, 11:22:14 AM »
Only thing I'm lifting is a 40oz of beer baby!
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210 and growing

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Re: YO! It's Friday....
« Reply #3 on: June 01, 2007, 11:22:59 AM »
Quote from: BroadStreetBruiser on June 01, 2007, 11:19:06 AM
I'm cracking some hams and lighting the torch tonight! What about bros?!?!?!?!??!?!?!?!?!?!?!?!?!?

Me 2 man, just cranked an hr leg workout and got in and blazed 1 up while cooking my tea. Thank god its friday!! :)
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SS

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Re: YO! It's Friday....
« Reply #4 on: June 01, 2007, 11:23:58 AM »
Quote from: BroadStreetBruiser on June 01, 2007, 11:22:14 AM
Only thing I'm lifting is a 40oz of beer baby!
no time for beer bro..... i gotta hit forearms, and calves later tonight.
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davidpaul

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Re: YO! It's Friday....
« Reply #5 on: June 01, 2007, 11:25:23 AM »
Im about to take some creatine.

gonna get those real good deep texan coleman like gains soon.
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SS

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Re: YO! It's Friday....
« Reply #6 on: June 01, 2007, 11:27:04 AM »
Quote from: davidpaul on June 01, 2007, 11:25:23 AM
Im about to take some creatine.

gonna get those real good deep texan coleman like gains soon.
hahahahah! sure you are ::)

how's your crip bros doing "hugepecs"?
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davidpaul

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Re: YO! It's Friday....
« Reply #7 on: June 01, 2007, 11:29:09 AM »
Quote from: SS on June 01, 2007, 11:27:04 AM
hahahahah! sure you are ::)

how's your crip bros doing "hugepecs"?

aint nuthing but a g thang baby.

btw, i want some of what bsb is on today. ;D
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BroadStreetBruiser

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Re: YO! It's Friday....
« Reply #8 on: June 01, 2007, 11:30:47 AM »
Quote from: 210 and growing on June 01, 2007, 11:22:59 AM
Me 2 man, just cranked an hr leg workout and got in and blazed 1 up while cooking my tea. Thank god its friday!! :)

cracking hams = taking a shit. Fuck working out. Drinking gets more pussy then weights.
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SS

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Re: YO! It's Friday....
« Reply #9 on: June 01, 2007, 11:31:42 AM »
Quote from: davidpaul on June 01, 2007, 11:29:09 AM
aint nuthing but a g thang baby.

btw, i want some of what bsb is on today. ;D
sure how much you want?
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Kwon

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Re: YO! It's Friday....
« Reply #10 on: June 01, 2007, 11:40:32 AM »
What's in your avatar BroadStreet?
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240 is Back

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Re: YO! It's Friday....
« Reply #11 on: June 01, 2007, 11:41:54 AM »
70 minutes of legs this morning.

then hit Lowes for some building stuff for saturday.

playing shows fri and sat night.  one long island iced tea per evening with a turkey club sandwich.  
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Camel Jockey

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Re: YO! It's Friday....
« Reply #12 on: June 01, 2007, 11:44:39 AM »
Quote from: 240 is Back on June 01, 2007, 11:41:54 AM
70 minutes of legs this morning.

then hit Lowes for some building stuff for saturday.

playing shows fri and sat night.  one long island iced tea per evening with a turkey club sandwich.  

long island is like 600 cals each..  :-X
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BroadStreetBruiser

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Re: YO! It's Friday....
« Reply #13 on: June 01, 2007, 11:44:46 AM »
1999 called, they want the cargo's back
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240 is Back

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Re: YO! It's Friday....
« Reply #14 on: June 01, 2007, 11:45:48 AM »
Quote from: Camel  Jockey on June 01, 2007, 11:44:39 AM
long island is like 600 cals each..  :-X

true but i jump around all night (4 sets of 50 minutes) and definitely achieve a calorie deficit.

and they taste really good.   and the feeling of a slight buzz is a good one. 
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The Squadfather

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Re: YO! It's Friday....
« Reply #15 on: June 01, 2007, 12:56:14 PM »
Quote from: SS on June 01, 2007, 11:21:34 AM
just another hardcore day for me.

gonna get my 8 meals in, and hit the gym for a grueling 4 hour workout on bi's and tri's
hahahahahahaha, is there a gallon bottle of water involved in there somewhere?
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Stark

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Re: YO! It's Friday....
« Reply #16 on: June 01, 2007, 12:56:43 PM »
Quote from: The Squadfather on June 01, 2007, 12:56:14 PM
hahahahahahaha, is there a gallon bottle of water involved in there somewhere?

lol :D
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Big Worm

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Re: YO! It's Friday....
« Reply #17 on: June 01, 2007, 01:07:26 PM »
Since I'm not competing any time soon(like most  here).. I'm waiting for the Mrs. to come home...Take a shower together .. Eat a little (in the shower).. Then take her to the bedroom ..turn the stereo up...and do some damage ....

 Then grill up some chicken and steak...Watch t.v. with the family ... About 2 A.M. get ready for round two...
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WetWorker

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Re: YO! It's Friday....
« Reply #18 on: June 01, 2007, 01:12:13 PM »
Quote from: SS on June 01, 2007, 11:21:34 AM
just another hardcore day for me.

gonna get my 8 meals in, and hit the gym for a grueling 4 hour workout on bi's and tri's


If by grueling 4 hour workout you mean jerk off to porn for 2 minutes.....then I believe you...
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Always Sore

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Re: YO! It's Friday....
« Reply #19 on: June 01, 2007, 01:14:39 PM »
Quote from: Big Worm on June 01, 2007, 01:07:26 PM
Since I'm not competing any time soon(like most  here).. I'm waiting for the Mrs. to come home...Take a shower together .. Eat a little (in the shower).. Then take her to the bedroom ..turn the stereo up...and do some damage ....

 Then grill up some chicken and steak...Watch t.v. with the family ... About 2 A.M. get ready for round two...

Does she know your planning to beat her up while covering the nosie from the neighbors?    ;D
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Zugzwang

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Re: YO! It's Friday....
« Reply #20 on: June 01, 2007, 01:17:52 PM »
Quote from: Big Worm on June 01, 2007, 01:07:26 PM
Since I'm not competing any time soon(like most  here).. I'm waiting for the Mrs. to come home...Take a shower together .. Eat a little (in the shower).. Then take her to the bedroom ..turn the stereo up...and do some damage ....

 Then grill up some chicken and steak...Watch t.v. with the family ... About 2 A.M. get ready for round two...

Translation: I'm very, very, very lonely.
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Big Worm

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Re: YO! It's Friday....
« Reply #21 on: June 01, 2007, 01:26:53 PM »
Quote from: Always Sore on June 01, 2007, 01:14:39 PM
Does she know your planning to beat her up while covering the nosie from the neighbors?    ;D
HAHAHA!! 
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Always Sore

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Re: YO! It's Friday....
« Reply #22 on: June 01, 2007, 01:28:13 PM »
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Big Worm

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Re: YO! It's Friday....
« Reply #23 on: June 01, 2007, 01:28:55 PM »
Quote from: Zugzwang on June 01, 2007, 01:17:52 PM
Translation: I'm very, very, very lonely.
No loneliness here !! How does anything I typed say lonely? You obviously didn't read the other posts !?
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The Squadfather

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Re: YO! It's Friday....
« Reply #24 on: June 01, 2007, 01:31:45 PM »
Quote from: Zugzwang on June 01, 2007, 01:17:52 PM
Translation: I'm very, very, very lonely.
no, "bigworm" has plenty of gay lovers.
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