Author Topic: Lifting thread (Read 15461 times)

CalvinH · « **Reply #100 on:** July 20, 2007, 08:20:07 AM »

Quote from: Always Sore on July 20, 2007, 08:13:30 AM

Now if we are talking bi peak..I am a genitic loser...

Hahaha,that makes 2 of us

WJ_Harley · « **Reply #101 on:** July 20, 2007, 08:43:43 AM »

bastards!

CalvinH · « **Reply #102 on:** July 30, 2007, 12:30:39 PM »

Shitty week last week for lifting.hopefully starting strong tonight with legs.
Squats it is

SS · « **Reply #103 on:** July 30, 2007, 12:58:28 PM »

3rd day back and i did shoulders, fuck!

tomorrow legs

Always Sore · « **Reply #104 on:** July 30, 2007, 04:09:10 PM »

I know you beasts warm up with shit like this but got 4 solid reps with 315 doing good mornings for back tonight.For me thats a PR. Overall had a great workout and feeling good. Also got 4 reps on the t bar with 6 plates. 2 more plates and a couple more reps and I could carry Jays Jock..well at least hold it a little...

CalvinH · « **Reply #105 on:** July 31, 2007, 06:52:14 PM »

Quote from: Always Sore on July 30, 2007, 04:09:10 PM

I know you beasts warm up with shit like this but got 4 solid reps with 315 doing good mornings for back tonight.For me thats a PR. Overall had a great workout and feeling good. Also got 4 reps on the t bar with 6 plates. 2 more plates and a couple more reps and I could carry Jays Jock..well at least hold it a little...

Dude,thats some solid stuff.

Always Sore · « **Reply #106 on:** August 01, 2007, 07:08:19 AM »

Quote from: CalvinH on July 31, 2007, 06:52:14 PM

Dude,thats some solid stuff.

Thanks man, but for someone my size I am way to weak. I would really like to get to the point of 6-8 reps on the big 3 at 500 each. I think one of the problems is I work out by myself and though I push it there are times when I think having a partner would push me harder. The other night I was working in with a guy at the gym who is a very strong guy. He is old school and it made me push myself more. If I did that more offten I think I could do it.

CalvinH · « **Reply #107 on:** August 01, 2007, 08:14:55 AM »

Quote from: Always Sore on August 01, 2007, 07:08:19 AM

I think one of the problems is I work out by myself and though I push it there are times when I think having a partner would push me harder. The other night I was working in with a guy at the gym who is a very strong guy. He is old school and it made me push myself more. If I did that more offten I think I could do it.

Thats true for me.my training partner and I are close in the strenght so were always pushing eachother in a friendly competitive way.we killed our legs monday that way.did leg press and kept adding plates and going as deep as possible,knees to chest.my legs are KILLING ME!!!!

CalvinH · « **Reply #108 on:** August 01, 2007, 12:08:11 PM »

Quote from: SS on July 30, 2007, 12:58:28 PM

3rd day back and i did shoulders, fuck!

tomorrow legs

Dude,how's your legs feeling

Always Sore · « **Reply #109 on:** August 02, 2007, 06:38:44 AM »

My back is still sore from monday..in a strange way that always makes me happy.

CalvinH · « **Reply #110 on:** August 02, 2007, 07:00:15 AM »

Quote from: Always Sore on August 02, 2007, 06:38:44 AM

My back is still sore from monday..in a strange way that always makes me happy.

Hahaha I hear ya,my legs are still sore from mon.,back sore from tue.,chest from yesterday.
I love it

SS · « **Reply #111 on:** August 02, 2007, 09:26:24 AM »

Quote from: CalvinH on August 01, 2007, 12:08:11 PM

Dude,how's your legs feeling

pretty good since i skipped them

Always Sore · « **Reply #112 on:** August 03, 2007, 05:34:00 AM »

Quote from: SS on August 02, 2007, 09:26:24 AM

pretty good since i skipped them

I'm doing legs tonight want me to do a couple extra sets for you...

CalvinH · « **Reply #113 on:** August 03, 2007, 06:46:28 AM »

Quote from: SS on August 02, 2007, 09:26:24 AM

pretty good since i skipped them

Hahahah

CalvinH · « **Reply #114 on:** August 03, 2007, 06:47:34 AM »

Bi's and tri's tonight.

SS · « **Reply #115 on:** August 03, 2007, 10:32:44 AM »

Quote from: Always Sore on August 03, 2007, 05:34:00 AM

I'm doing legs tonight want me to do a couple extra sets for you...

please!......gonna hit them this weekend.

i had to male sure i had nothing to do for a few days since i won't be able to walk

CalvinH · « **Reply #116 on:** August 14, 2007, 09:54:18 AM »

I've really been slacking on my lifting lately,always happens to me this time of year.
but I'm trying to get going again.killed legs last nights,squats,leg press the whole deal.
my legs are damn sore today.

Always Sore · « **Reply #117 on:** August 15, 2007, 06:32:30 AM »

Been on a new diet, got past the feeling of hunger in a couple of days and lack of carbs sluggishness starting to fade a little. Still hate doing cardio, but strength levels have not dropped yet and mentally in a good mood.

CalvinH · « **Reply #118 on:** August 15, 2007, 06:41:56 AM »

Quote from: Always Sore on August 15, 2007, 06:32:30 AM

Been on a new diet, got past the feeling of hunger in a couple of days and lack of carbs sluggishness starting to fade a little. Still hate doing cardio, but strength levels have not dropped yet and mentally in a good mood.

On a diet myself.still struggling with the sluggishness and hunger.
definitely weaker

but thats ok once I hit my desired weight thing will level off and the strenght will come back.

CalvinH · « **Reply #119 on:** August 15, 2007, 09:36:50 AM »

Hahaha,yeah diet.
I usually get egg whites on whole wheat toast from the deli next to my work.
today they accidentally gave me bacon,egg,and cheese on whole wheat toast.
you know what happened to that sandwich

Always Sore · « **Reply #120 on:** August 15, 2007, 11:02:16 AM »

Quote from: CalvinH on August 15, 2007, 09:36:50 AM

Hahaha,yeah diet.
I usually get egg whites on whole wheat toast from the deli next to my work.
today they accidentally gave me bacon,egg,and cheese on whole wheat toast.
you know what happened to that sandwich

Bastards had it out for you...always working to hold you back man...

CalvinH · « **Reply #121 on:** September 24, 2007, 10:32:06 AM »

Bump for the missing Always Sore $:-\$

now that summer's winding down how many have been pushing it at the gym again? hell,I even started squating again

Man of Steel · « **Reply #122 on:** September 24, 2007, 10:36:22 AM »

Tonight is probably gonna be chest, but I'm also feeling hams/calves. It's Monday so every "once a week Rambo" will be charging into Gold's, grabbing the first available flat bench, throwin a 45 on either side and attempting to rep it 5 times....this will go on for hours.....may be hams/calves.

Fury · « **Reply #123 on:** September 24, 2007, 10:38:39 AM »

Quote from: Man of Steel on September 24, 2007, 10:36:22 AM

Tonight is probably gonna be chest, but I'm also feeling hams/calves. It's Monday so every "once a week Rambo" will be charging into Gold's, grabbing the first available flat bench, throwin a 45 on either side and attempting to rep it 5 times....this will go on for hours.....may be hams/calves.

Yes, my school gym is like that. Every Monday night all 8 power racks are occupied by the 110 pound iron warriors working off their huge weekend gains off Dubra and Natty Light.

Man of Steel · « **Reply #124 on:** September 24, 2007, 10:44:15 AM »

Quote from: BerzerkFury on September 24, 2007, 10:38:39 AM

Yes, my school gym is like that. Every Monday night all 8 power racks are occupied by the 110 pound iron warriors working off their huge weekend gains off Dubra and Natty Light.

I can't stand that shit.....it was same when I was in school. Atmosphere in the gym was great, but the number of peons trying to rep 135lbs everytime they walked in the door was sickening. There's something about men, a bench and the need to put at least one 45 per side on that bar whether they can lift it or not.