the [problem is dexter never really changes.. he does not get much bigger.. no wow factor at all.. he looks the same day in and day out.. the only time i saw him change was the australia show and he looked much fuller.. but, the next time i saw hime.. the same old dexter.. he will always place well.. but, i do see the placings dropping.. many of the other guys are improving show to show..
thats because of trying to keep symetry and proportion,,could easy get to 240lb on stage but will lose symetry and balance,,
and by the way,, this is not 20% this is 7% very slight layer of fat mainly water on top of the muscle
like mattt said shredded cut to the bone dry and crispy even if come ~220lb will put dexter top 3,,and always top 3-4,,,but top 3 is not 1 and 1 is what he look for thats why trying to come ~ 230lb so he can win the damn thing becauase our lovely judges like beasts even if they are short ones
