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Author Topic: Anybody else do this when cutting? Pig out once a week!  (Read 4881 times)

Earl1972

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Anybody else do this when cutting? Pig out once a week!
« on: July 14, 2007, 01:13:19 PM »
i eat clean throughout the week but on sunday's I totally pig out

on a typical sunday I eat:

1 dozen dunkin donuts (6 maple and 6 glazed)
2 medium sized bags of potato chips (the brands change each week)
half a pound of flavored tootsie rolls (cherry, lime, lemon, orange)
6 cherry dilly bars from dairy queen
half of a pepperoni digiorno pizza
3/4 of a gallon of skim milk
1 can of tuna
2 nectarines
1 cup oatmeal

I still lose about 2 pounds a week and am very happy with my progress 8)

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gordiano

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Re: anybody else do this when cutting?
« Reply #1 on: July 14, 2007, 01:14:32 PM »
Yeah, it happens. Not often, but it happens.


Don't beat yourself up over it. It will probably help kick start your metabolism.


Besides, how do you look the day after your pig out?
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Mars

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Re: anybody else do this when cutting?
« Reply #2 on: July 14, 2007, 01:17:30 PM »
Lets see.. no arms, no leggs, mediocre chest, tough look, good abbs. oh wait wrong thread my bad.
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MAXX

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Re: anybody else do this when cutting?
« Reply #3 on: July 14, 2007, 01:19:30 PM »
is that pigout for you?

lol you eat like a bird
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Earl1972

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Re: anybody else do this when cutting?
« Reply #4 on: July 14, 2007, 01:24:04 PM »
Quote from: gordiano on July 14, 2007, 01:14:32 PM
Yeah, it happens. Not often, but it happens.


Don't beat yourself up over it. It will probably help kick start your metabolism.


Besides, how do you look the day after your pig out?

oh i definitly don't beat myself up over it, I love it ;D

I think it's good for the body, kind of shocks it and helps you to continue to make progress

as for the next day I think my waist might be about 1/2 inch bigger than it was the morning before but it is back to normal the next day 8)

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Earl1972

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Re: anybody else do this when cutting?
« Reply #5 on: July 14, 2007, 01:25:02 PM »
Quote from: MAXX on July 14, 2007, 01:19:30 PM
is that pigout for you?

lol you eat like a bird

really? ???

for example each dunkin donut contains about 4 grams of trans fats and over 200 calories

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Earl1972

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Re: anybody else do this when cutting?
« Reply #6 on: July 14, 2007, 01:26:17 PM »
I forgot I often bbq a full rack of ribs on sundays

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dseiler

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Re: anybody else do this when cutting?
« Reply #7 on: July 14, 2007, 01:27:52 PM »
They say you can't gain weight from one meal...but a day's worth. Good god that is a boatload of calories.
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JaggyShortBuff

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Re: anybody else do this when cutting?
« Reply #8 on: July 14, 2007, 01:33:29 PM »
I do a binge day when I am dieting down...I am usually super ripped the day after because it kicks my metabolism into superspeed...
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Earl1972

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Re: anybody else do this when cutting?
« Reply #9 on: July 14, 2007, 01:34:22 PM »
Quote from: dseiler on July 14, 2007, 01:27:52 PM
Good god that is a boatload of calories.

 8) 8)

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Earl1972

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Re: anybody else do this when cutting?
« Reply #10 on: July 14, 2007, 01:35:13 PM »
Quote from: JaggyShortBuff on July 14, 2007, 01:33:29 PM
I do a binge day when I am dieting down...I am usually super ripped the day after because it kicks my metabolism into superspeed...

yes I think the whole eating clean for 12 weeks straight or so is pointless

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Bast000

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Re: anybody else do this when cutting?
« Reply #11 on: July 14, 2007, 01:49:38 PM »
why the fuck do you need a dozen donuts? 
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Earl1972

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Re: anybody else do this when cutting?
« Reply #12 on: July 14, 2007, 01:50:48 PM »
Quote from: Bast000 on July 14, 2007, 01:49:38 PM
why the fuck do you need a dozen donuts? 

beacuse they taste good duh :P

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Bast000

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Re: anybody else do this when cutting?
« Reply #13 on: July 14, 2007, 01:53:07 PM »
Quote from: Earl1972 on July 14, 2007, 01:50:48 PM
beacuse they taste good duh :P

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you're just slowing down your progress. I understand cheating, but you're eating 3000 calories from donuts.  :-\

Just eat some junk food every day, so you don't have to overeat that much when you cheat.
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Earl1972

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Re: anybody else do this when cutting?
« Reply #14 on: July 14, 2007, 01:54:11 PM »
Quote from: Bast000 on July 14, 2007, 01:53:07 PM
you're just slowing down your progress. I understand cheating, but you're eating 3000 calories from donuts.  :-\

i'm still losing 2 pounds a week, isn't it bad to lose anymore than that?

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Zaney

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Re: anybody else do this when cutting?
« Reply #15 on: July 14, 2007, 01:54:26 PM »
Quote from: Earl1972 on July 14, 2007, 01:13:19 PM
i eat clean throughout the week but on sunday's I totally pig out

on a typical sunday I eat:

1 dozen dunkin donuts (6 maple and 6 glazed)
2 medium sized bags of potato chips (the brands change each week)
half a pound of flavored tootsie rolls (cherry, lime, lemon, orange)
6 cherry dilly bars from dairy queen
half of a pepperoni digiorno pizza
3/4 of a gallon of skim milk
1 can of tuna
2 nectarines
1 cup oatmeal

I still lose about 2 pounds a week and am very happy with my progress 8)

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You must be fkin obese now to be able to lose weight on such a diet. Are u 350lbs?
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Earl1972

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Re: anybody else do this when cutting?
« Reply #16 on: July 14, 2007, 01:55:12 PM »
Quote from: Zaney on July 14, 2007, 01:54:26 PM

You must be fkin obese now to be able to lose weight on such a diet. Are u 350lbs?

i'm 193 at 5'10

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Zaney

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Re: anybody else do this when cutting?
« Reply #17 on: July 14, 2007, 01:55:39 PM »
Quote from: Earl1972 on July 14, 2007, 01:55:12 PM
i'm 193 at 5'10

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All FATS.

HOPE THIS HELPS>
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JaggyShortBuff

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Re: anybody else do this when cutting?
« Reply #18 on: July 14, 2007, 01:56:21 PM »
Quote from: Bast000 on July 14, 2007, 01:49:38 PM
why the fuck do you need a dozen donuts? 

I don't do the sweets never really liked them...I do however, hit several restuarants during my cheat day and gorge on fatty high carb foods...Mostly Chinese and Japanese joints with a bunch of barbeque wings with beer to finish the cheat day...Mmmmm makin me hungry...
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Earl1972

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Re: anybody else do this when cutting?
« Reply #19 on: July 14, 2007, 01:56:28 PM »
Quote from: Zaney on July 14, 2007, 01:55:39 PM
All FATS.

HOPE THIS HELPS>

I have a 6 pack

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JaggyShortBuff

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Re: anybody else do this when cutting?
« Reply #20 on: July 14, 2007, 01:56:59 PM »
Quote from: Zaney on July 14, 2007, 01:55:39 PM
All FATS.

HOPE THIS HELPS>

Does it help you to think of him as fat???
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Zaney

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Re: anybody else do this when cutting?
« Reply #21 on: July 14, 2007, 01:57:45 PM »
Quote from: Earl1972 on July 14, 2007, 01:56:28 PM
I have a 6 pack

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See a doctor
You have serious hyperthyroidsm.
Together with a non-functioning brain.


HOPETHIS HELPS
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Earl1972

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Re: anybody else do this when cutting?
« Reply #22 on: July 14, 2007, 01:57:56 PM »
Quote from: JaggyShortBuff on July 14, 2007, 01:56:59 PM
Does it help you to think of him as fat???

if it does he's going to be hurting inside because i'm far from fat 8)

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Earl1972

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Re: anybody else do this when cutting?
« Reply #23 on: July 14, 2007, 01:59:16 PM »
Quote from: Zaney on July 14, 2007, 01:57:45 PM

See a doctor
You have serious hyperthyroidsm.
Together with a non-functioning brain.


HOPETHIS HELPS

hahaha you have to eat dry chicken breasts and brocolli 7 days a week to lose weight

I don't 8)

hate me because of that ;D

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Zaney

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Re: anybody else do this when cutting?
« Reply #24 on: July 14, 2007, 01:59:52 PM »
wats the purpose of this stupid thread? to boost u have the best metabolic rate in the world?


Get as ripped as Munzer first. Then we'll see...

It's not that hard for fatfucks to lose weight. By fatfucks i mean anyone above 12 percent.

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