Hey, compare your dick size elsewhere.
I respect Pandy and Slave on this forum and their advices fall in line with friends of mine who are HEAD athletic and weight trainers at D1 universities. These guys get six figures a year to ensure that athletes gain the size, speed and strength they need to perform. Most football players I worked with are bigger and in better shape than most on here and they follow workouts similar to those proscribed by these two.
Candy, take it easy and learn from people with experience. If you disagree, fine, but do not assume that what you paste is the end all be all of lifting knowledge. Take what you like, leave the rest, and stay humble.
Train hard guys.