Hey ladies, got a question for y'all.
What is a good way to get a female started at the gym? I really want my girl to be interested in going to the gym with me for many reasons, but she never will go because she thinks other women will be judging her because she's a little heavy.
I am looking for the female perspective, because I realize that the whole first few times have to be positive or else it's not gonna happen. She hasn't really been physical since high school, which was quite awhile ago.
Thanks!