Some people here even say you shouldn't consume it at all?
Discuss...
ofcourse you should consume protien podwer my friend,,infact a weight gainer such as mhp up your mass or something like that its called ,,is actually very very good nutritious powder that can substitute for serious meals,,BUT!! and this is a huge but!!! when a fella like that getny something i forgot his fuckin name you know juiced up hormonized fella owner of supp company he post here alot,,you all know who im talkin about,,,the liar who claims he is 250lb at 6 feet all naturally yada yada,,,when a fella like him come here and in between jesus and locket talks about how this creatine is good and that is bad and this protien is timed to be realeased when you wake up at 3 am yada yada,,,when this guy come and spit this shit along with danta once in a blue moon they ove to come here about once every week,,,when they spit this balonnie it makes people like you serious bodybuilders and amatuer bodybuilders discusted with supplements and among them protien powders,,
you pay attention when those fellas come ,,,mishko,,palumbo,,danta fella ,getny,,they all comed when they got something to stuff up your ass,,when they wanna sell another bullshit supplement that can not work and will never work ,,
they live off begginers,,
if someone can realistically come here and say he is 5'11 250 naturally and pretty lean ,, then that someone will be able to lie his way into anything he wants out of you
its a cycle....the money they make off you for supplements go on their hormones and come to me!
life sucks but i always make sure i am thre last one to end fuckin those guys in the ass,,so dont you worry ,,you buy your shit from them but they buy their shit from us and thats where i fuck them well every single time