Author Topic: STAN EFFERDING TOTALS 2221 AT RAW POWERLIFTING MEET! (Read 4086 times)

hangclean · « **on:** September 20, 2009, 07:52:23 AM »

821 squat, 606 bench, 793 deadlift. The deadlift was done with no belt! This guy is damn strong for a bodybuilder and it's too bad he is'nt competing against Ben White and Johnny Jackson. The meet was at Supertraining gym in Sacramento.

spinnis · « **Reply #1 on:** September 20, 2009, 07:56:15 AM »

the guy is damn strong?

He just broke the WORLD RAW RECORD..

I would say insanly strong no?

Triple-H_2005 · « **Reply #2 on:** September 20, 2009, 07:57:25 AM »

Ben White vs. Johnnie Jackson at the Olympia = Irrelevant.

cauthon · « **Reply #3 on:** September 20, 2009, 08:15:17 AM »

Picture from Jim McDonald.

hangclean · « **Reply #4 on:** September 20, 2009, 08:27:31 AM »

Quote from: Swede! on September 20, 2009, 07:56:15 AM

the guy is damn strong?

He just broke the WORLD RAW RECORD..

I would say insanly strong no?

Yes. Insanely strong. He pulled his glute on his second squat, so he probably will push this number higher next time he competes. A

hangclean · « **Reply #5 on:** September 20, 2009, 08:29:55 AM »

Quote from: Swede! on September 20, 2009, 07:56:15 AM

the guy is damn strong?

He just broke the WORLD RAW RECORD..

I would say insanly strong no?

The world RAW record is still held by Don Reinhoudt at 2250. Stan was a little short at 2221, but when he learns a better squat technique he will crush that.

Zach Trowbridge · « **Reply #6 on:** September 20, 2009, 12:05:04 PM »

Quote from: hangclean on September 20, 2009, 08:29:55 AM

The world RAW record is still held by Don Reinhoudt at 2250. Stan was a little short at 2221, but when he learns a better squat technique he will crush that.

Jon Cole has the all-time record at 2250, not Don. Stan's 2nd squat was too high on his traps and it pitched him forward too much and he tweaked his hamstring. His 2nd attempt was with 850-something, if he'd hit that he would have the record.

oldtimer1 · « **Reply #7 on:** September 20, 2009, 03:51:24 PM »

The only records that count are raw.

Ex Coelis · « **Reply #8 on:** September 20, 2009, 03:52:50 PM »

you break my record

now I break you!

rccs · « **Reply #9 on:** September 20, 2009, 04:00:34 PM »

This proves that you can be functional even if you are a bber... This must put to shame those bbers that train like pussies...

Bodybuilding Related · « **Reply #10 on:** September 20, 2009, 04:04:08 PM »

And he will likely pay for this feat with his life...BRIP (Break Records In Peace).

Mr.1derful · « **Reply #11 on:** September 20, 2009, 08:36:29 PM »

Quote from: Big Poppa J on September 20, 2009, 03:52:50 PM

you break my record

now I break you!

Overload · « **Reply #12 on:** September 20, 2009, 08:55:53 PM »

Quote from: oldtimer1 on September 20, 2009, 03:51:24 PM

The only records that count are raw.

I agree.

Stan is a great power lifter, grats to him.

240 is Back · « **Reply #13 on:** September 20, 2009, 09:09:17 PM »

Maybe Johnnie jackson and Ben White are competing for the silver medal?

I'm betting neither of them accept stan's challenge next year. The only Q is, can he get into bodybuilding shape and enter a show? And when he does, will he lose a lot of this strength? No doubt he'd crush them today, but they both did a show a few weeks back.

Zach Trowbridge · « **Reply #14 on:** September 20, 2009, 09:12:14 PM »

Quote from: 240 is Back on September 20, 2009, 09:09:17 PM

Maybe Johnnie jackson and Ben White are competing for the silver medal?

I'm betting neither of them accept stan's challenge next year. The only Q is, can he get into bodybuilding shape and enter a show? And when he does, will he lose a lot of this strength? No doubt he'd crush them today, but they both did a show a few weeks back.

My guess from seeing him yesterday is he's pushing low-double digit/high single-digit shape. Was behind him for his deads and on his right side for his squats, hamstring separation was crazy.

TechnoViking · « **Reply #15 on:** September 20, 2009, 09:15:27 PM »

Very impressive...

Just got off the phone with Layne and he says "all drugs- shitty form"... $:-\$

#1 Klaus fan · « **Reply #16 on:** September 20, 2009, 09:16:35 PM »

Quote from: oldtimer1 on September 20, 2009, 03:51:24 PM

The only records that count are raw.

And I think raw shouldn't include a belt.

cauthon · « **Reply #17 on:** September 20, 2009, 09:31:53 PM »

Quote from: Zach Trowbridge on September 20, 2009, 09:12:14 PM

My guess from seeing him yesterday is he's pushing low-double digit/high single-digit shape. Was behind him for his deads and on his right side for his squats, hamstring separation was crazy.

Ya, I was at ST gym a couple months ago when Stan first started training there. it was a couple months after he picked up his pro card and he looked mid single digits then. I am sure the teams wonderful nutritional habits are rubbing off on him a bit.

Stan is probably stronger on contest day then many pros are offseason. He is just strong as fuck, no two ways around that.

Raw is impressive but fuck all this raw zealot shit. If I never do another raw squat/bench it will be to soon.

TechnoViking · « **Reply #18 on:** September 20, 2009, 09:34:51 PM »

That Johnny Jackson guy is one cocky negro isn't he? Shitty form to boot $:-\$

jon cole · « **Reply #19 on:** September 20, 2009, 11:40:09 PM »

jon cole totalled 900/580/890 in 1972.
john kuc totalled 905/600/845 in 1973.

2ND COMING · « **Reply #20 on:** September 20, 2009, 11:42:15 PM »

all tren and test cyp

jon cole · « **Reply #21 on:** September 20, 2009, 11:46:03 PM »

Quote from: jon cole on September 20, 2009, 11:40:09 PM

jon cole totalled 900/580/890 in 1972.
john kuc totalled 905/600/845 in 1973.

all dbol, milk and pancake.

Author Topic: STAN EFFERDING TOTALS 2221 AT RAW POWERLIFTING MEET! (Read 4086 times)

spinnis