bigbobs do you have information about nassers leg training...how much could he squat? i heard he did like 250-260kg for like 6-8 reps. nasser has perfect proportions for squats.
Thanks man, since he wasn't training for fighting ability he wouldn't always go as heavy as he could so he'd usually do 5 plates for squats at the end of his workout after pre-exhausting a lot.
I took a screenshot from his third video where he's doing deep hack squats with 9 plates and he got lots of reps.
Muscular Development quoted that he did a 700 lb one-rep squat shortly after his 95 NOC win.