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Author Topic: 9 weeks out...  (Read 36717 times)

Laura Lee

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Re: 9 weeks out...
« Reply #25 on: January 13, 2010, 02:53:27 AM »
Thanks smooth  :)
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Playboy

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Re: 9 weeks out...
« Reply #26 on: January 13, 2010, 12:19:25 PM »
Quote from: Laura Lee on January 11, 2010, 05:22:33 AM
A couple pix Mike took last night.
What a killer back  :o Holy definition and only 9 weeks out  :o
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Laura Lee

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Re: 9 weeks out...
« Reply #27 on: January 13, 2010, 01:07:14 PM »
Quote from: Playboy on January 13, 2010, 12:19:25 PM
What a killer back  :o Holy definition and only 9 weeks out  :o
Thanks PB.  Yup, I still have 8 1/2 weeks to improve.  The show is the 20th.
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newmom

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Re: 9 weeks out...
« Reply #28 on: January 13, 2010, 03:25:08 PM »
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benchmstr

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Re: 9 weeks out...
« Reply #29 on: January 13, 2010, 04:21:04 PM »
i'd hit it.

bench
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Original Sin

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Re: 9 weeks out...
« Reply #30 on: January 13, 2010, 08:22:47 PM »
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powerpack

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Re: 9 weeks out...
« Reply #31 on: January 13, 2010, 09:16:35 PM »
Quote from: Original Sin on January 13, 2010, 08:22:47 PM
So would I  :P :P
hey hey hey your gonna get migs all worked up
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benchmstr

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Re: 9 weeks out...
« Reply #32 on: January 13, 2010, 09:46:23 PM »
Quote from: Original Sin on January 13, 2010, 08:22:47 PM
So would I  :P :P
ok...but i go first, no sloppy seconds ;D ........good to see you back, everything ok?

bench
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Original Sin

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Re: 9 weeks out...
« Reply #33 on: January 14, 2010, 12:34:23 AM »
Quote from: benchmstr on January 13, 2010, 09:46:23 PM
ok...but i go first, no sloppy seconds ;D ........good to see you back, everything ok?

bench

umm No... but hey Laura is still damn HAWT. That is what is important here!



Quote from: powerpack on January 13, 2010, 09:16:35 PM
hey hey hey your gonna get migs all worked up

Migs doesn't love me anymore... I F'd up  :'(
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Laura Lee

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Re: 9 weeks out...
« Reply #34 on: January 14, 2010, 05:59:00 AM »
Quote from: Original Sin on January 14, 2010, 12:34:23 AM
umm No... but hey Laura is still damn HAWT. That is what is important here!



Migs doesn't love me anymore... I F'd up  :'(
Awww thanks OS.   :D

I still love you.   :-*
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Laura Lee

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Re: 9 weeks out...
« Reply #35 on: January 14, 2010, 06:14:17 AM »
Well, last night I had a great night at the gym! Quad night. Started with superset of extensions and lunges.  Moved on to BB Squats - 12 rep sets: 65lbsm 85lbs, 95lbs, 115lbs and finished with 2 sets of 12 @ 135lb. Then onto the leg press -12 rep sets: 135lbs, 225lbs, 315lbs, 405lbs and finished with 495lbs for 6 reps! Then 86 continuous single leg extensions.  Closed my quad night with the stairmaster...I couldn't walk after, lol, but it felt fricken great!

Tonight...it's Hammy Time!  :D
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Butterbean

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Re: 9 weeks out...
« Reply #36 on: January 14, 2010, 06:29:47 AM »
Quote from: Original Sin on January 14, 2010, 12:34:23 AM




Migs doesn't love me anymore... I F'd up  :'(

 ???

Did you get the card?  Was my name signed >:(  :D




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Butterbean

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Re: 9 weeks out...
« Reply #37 on: January 14, 2010, 06:30:34 AM »
Quote from: Laura Lee on January 14, 2010, 06:14:17 AM


Tonight...it's Hammy Time!  :D


mmmm....Ham
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Laura Lee

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Re: 9 weeks out...
« Reply #38 on: January 14, 2010, 06:45:23 AM »
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Migs

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Re: 9 weeks out...
« Reply #39 on: January 14, 2010, 07:41:51 PM »
 >:(
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Laura Lee

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Re: 9 weeks out...
« Reply #40 on: January 15, 2010, 06:26:15 AM »
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Migs

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Re: 9 weeks out...
« Reply #41 on: January 15, 2010, 05:27:07 PM »
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Original Sin

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Re: 9 weeks out...
« Reply #42 on: January 15, 2010, 07:05:50 PM »
CAT FIGHT!!
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Laura Lee

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Re: 9 weeks out...
« Reply #43 on: January 15, 2010, 07:19:04 PM »
I would kick his arse...no problemo!   >:( >:( >:(

Then I would kiss it and make it allllllllllllllllll better.  :D
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Original Sin

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Re: 9 weeks out...
« Reply #44 on: January 15, 2010, 07:27:06 PM »
I am thinking Migs won't being seeing a downside to this  :-*
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Laura Lee

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Re: 9 weeks out...
« Reply #45 on: January 15, 2010, 07:28:20 PM »
Quote from: Original Sin on January 15, 2010, 07:27:06 PM
I am thinking Migs won't being seeing a downside to this  :-*
I know  ;)
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Mr Nobody

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Re: 9 weeks out...
« Reply #46 on: January 16, 2010, 06:12:11 AM »
Nice dont take the calories too low at this point you have time. Dont suffer muscle size.
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w8m8

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Re: 9 weeks out...
« Reply #47 on: January 16, 2010, 06:25:55 AM »
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Laura Lee

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Re: 9 weeks out...
« Reply #48 on: January 16, 2010, 11:51:03 AM »
Quote from: Mr Nobody on January 16, 2010, 06:12:11 AM
Nice dont take the calories too low at this point you have time. Dont suffer muscle size.
I'm actually putting muscle on, lol. 
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michael arvilla

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Re: 9 weeks out...
« Reply #49 on: January 16, 2010, 12:37:39 PM »
Best she has ever looked!
(shes gunna kick sum ass!)
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