Author Topic: Contest Prep Cycles  (Read 30711 times)

mcluvin

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Contest Prep Cycles
« on: February 04, 2010, 09:26:20 AM »
I'd like to see a few examples of cycles members run leading into a show? Toss in dosage and frequency if you want.

Example;
Weeks 24-13 Test E
                   Tren E
                   EQ
                   HGH
                   Humalin R
                   T3
                   Clen (2 weeks on 2 off)

Weeks 12-End Test Prop
                    Tren Ace
                     EQ
                    Mast Prop
                    HGH
                    Humalin R
                    T3
                    Clen (2 weeks on 2 off)

Last 2 Weeks  Halotestin added to the final 12 week mix.

What type of AI you run if any and how often?

Diuretics........lasix, Diazide etc.                                

mcluvin

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Re: Contest Prep Cycles
« Reply #1 on: February 16, 2010, 10:59:40 AM »
Bump

local hero

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Re: Contest Prep Cycles
« Reply #2 on: February 16, 2010, 11:15:29 AM »
personaly,, what i did last time out was..... test and decca and gh (4iu ed) from 16 or so weeks out until 6 weeks out..

then the fun started, ...
suspension 100mg ed, tren 75mg ed, with either prima or masteron at 100mg ed( used to alternate from one to the other every day ) gh upped to 8ius ( stopped week out from show )

dianabol 50mg ed, stromba 50mg ed, anavar 50mg ed.... nolva and arimidex at one tab per day..( this was raise towards show day, with aladactone added 3 days out..)

almost forgott, clen and eca from 10 weeks out too... im not a believer of thyroid and dont think its needed..

the way i ran my diet was just to treat the last week as i did every other week other than the water depleation at end of week, i trained and ate normaly, no carb depleating or loading etc... worked a treat, most peoples hard work is fucked up by following mumbo jumbo trying to get extra full or dry...

if u look good a week out  for ,why would u want to change anything and risk fucking up for an extra 1 or 2%  ???

local hero

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Re: Contest Prep Cycles
« Reply #3 on: February 16, 2010, 11:17:57 AM »
might as well chuck pic in, remind me self that i used to look good.....

mcluvin

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Re: Contest Prep Cycles
« Reply #4 on: February 16, 2010, 12:38:34 PM »

the way i ran my diet was just to treat the last week as i did every other week other than the water depleation at end of week, i trained and ate normaly, no carb depleating or loading etc... worked a treat, most peoples hard work is fucked up by following mumbo jumbo trying to get extra full or dry...

if u look good a week out  for ,why would u want to change anything and risk fucking up for an extra 1 or 2%  ???

I'm hearing more and more of this. Both Eduardo Correa and Chris Aceto both claim Correa coasts into a show with no manipulation of his diet.

mcluvin

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Re: Contest Prep Cycles
« Reply #5 on: February 17, 2010, 05:47:45 AM »
might as well chuck pic in, remind me self that i used to look good.....

Great photo, how did you regulate water going in? 
I use to take in 3 cups wed, 2cups thur, 1 cup fri but I really don't think there's any need to cut water until Friday now. I've never used a diuretic for fear of showing up flat or cramping.

local hero

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Re: Contest Prep Cycles
« Reply #6 on: February 17, 2010, 11:14:00 AM »
no need to mess with somthing thats already good........

i cant remember the exact water protocol off he top of my head, but it was more or less drink alot until 5pm night before, then just sip water until needed till show time...

WillGrant

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Re: Contest Prep Cycles
« Reply #7 on: February 18, 2010, 06:05:21 PM »


then the fun started, ...
suspension 100mg ed, tren 75mg ed, with either prima or masteron at 100mg ed( used to alternate from one to the other every day ) gh upped to 8ius ( stopped week out from show )

dianabol 50mg ed, stromba 50mg ed, anavar 50mg ed.... nolva and arimidex at one tab per day..( this was raise towards show day, with aladactone added 3 days out..)

almost forgott, clen and eca from 10 weeks out too... im not a believer of thyroid and dont think its needed..


Id love to run a stack like that  :P

WillGrant

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Re: Contest Prep Cycles
« Reply #8 on: February 18, 2010, 06:06:36 PM »
Id love to run a stack like that  :P
Is there somthing wrong when looking at a stack like this gives you an erection  ;D

mcluvin

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Re: Contest Prep Cycles
« Reply #9 on: February 18, 2010, 09:37:56 PM »
Is there somthing wrong when looking at a stack like this gives you an erection  ;D

Not at all, same thing happens to me ..........if I'm not running too much Deca ::)....lol.

Luv2Hurt

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Re: Contest Prep Cycles
« Reply #10 on: February 19, 2010, 07:03:16 AM »
might as well chuck pic in, remind me self that i used to look good.....

Looking really good there LH!!  In shape!  I do my preps lots like you do, but ECA AND clen would probaly blow my head off LOL cant tolerate high doses of caffine.  All the over OTC fat burners jack me up too much,  clen on the contrary feels very good to me.

Last prep for me was

Test prop @ 100m ED
Tren A @ 100mg ED
Winny tab @ 50mg ED
Letro @ 1mg ED
Clen up to 200mcg ED


Meso_z

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Re: Contest Prep Cycles
« Reply #11 on: February 20, 2010, 01:06:00 PM »
Looking really good there LH!!  In shape!  I do my preps lots like you do, but ECA AND clen would probaly blow my head off LOL cant tolerate high doses of caffine.  All the over OTC fat burners jack me up too much,  clen on the contrary feels very good to me.

Last prep for me was

Test prop @ 100m ED
Tren A @ 100mg ED
Winny tab @ 50mg ED
Letro @ 1mg ED
Clen up to 200mcg ED



lol, thats exactly what im going to run for my show, the only diference is the tren, i will run it eod.

how many weeks of each?

local hero

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Re: Contest Prep Cycles
« Reply #12 on: February 21, 2010, 11:03:13 AM »
i think 6 weeks of fast acting gear is all you need personaly, specialy i your doing qualifier then final, that could be another 4 to 6 weeks later ( and another 4 to 6 on all that gear!!) as is the case in uk......

dr intensity

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Re: Contest Prep Cycles
« Reply #13 on: January 21, 2011, 12:46:33 PM »
An advanced bodybuilder`s  sample drug cycle where he would start with an Offseason drug cycle-16 weeks and Pre-contest Drug Cycle-16 weeks and then staying completely off for another 16 weeks, so its like 32 weeks on 16 weeks off + 3 week/year(52 weeks/year).

Week 1-16 is the Muscle Building phase

Week 1-8
Sustanon-1250mg @ 250mg x 5 days/week
Deca-Durabolin-600mg @ 200mg (MON-WED-FRI)/week
Growth hormone 5iu x 2 x 6 days/week
Insulin-6iu post workout(week 5-6-7-8)
D-ball-25mg ED (week 5-6-7-8)
HCG-1000iu/Sundays
Letrozole 2.5mg or Arimidex - 1mg (MON-WED-FRI)/week+CABERGOLINE+FINPECIA-1mg (MON-FRI)

Week 9-16
Sustanon-1750mg @ 250mg x 7 days/week
Trenbolone Acetate 450mg @ 150mg (MON-WED-FRI)/week
Growth hormone 5iu x 2 x 6 days/week
Insulin-10iu x 2 (Morning and post workout) (week 12-13-14-15-16)
Anadrol-50mg ED (week 12-13-14-15-16)
HCG-1000iu/Sundays
Letrozole 2.5mg or Arimidex - 1mg (MON-WED-FRI)/week+CABERGOLINE+FINPECIA-1mg (MON-FRI)

*Week 17-32 is the Pre-contest prep phase

Week 17-24

Sustanon-1750mg @ 250mg x 7 days/week
Boldenone-600mg @ 200mg (MON-WED-FRI)/week
Growth hormone 5iu x 2 x 6 days/week
HCG-1000iu/Sundays
Letrozole 2.5mg or Arimidex - 1mg (MON-WED-FRI)/week+CABERGOLINE+FINPECIA-1mg (MON-FRI)

At 8 weeks before the contest he would start using short acting esters
Week 8-4
TEST-PROPIONATE-1200mg @ 200mg 6 days/week
STANAZOLOL-300mg @ 50mg 6 days/week
TRENBOLONE-ACETATE-300mg @ 50mg 6 days/week
MASTERON-300mg @ 50mg 6 days/week
GROWTH HORMONE-5iu x 2 @ 6 days/week
LETROZOLE-2.5mg (MON-WED-FRI)
CABERGOLINE+FINPECIA-1mg (MON-FRI)

GROWTH HORMONE + TESTOSTERONE both should be dropped 3 weeks before the contest day

Week 3-1
STANAZOLOL-600mg @ 100mg 6 days/week
TRENBOLONE-ACETATE-450mg @ 75mg 6 days/week
MASTERON-600mg @ 100mg 6 days/week
HALOTESTIN-20-40mg 6 days/week
LETROZOLE-5mg (MON-WED-FRI)
CABERGOLINE+FINPECIA-1mg (MON-FRI)
TAMOXIFEN-CITRATE-40mg (MON-WED-FRI)

Fat burner Protocol
Start adding fat burners after 2 weeks of starting the diet and cardio.
CLENBUTROL- Start with a dose of 20mcg every day and increase the dose by 20mcg every 2 weeks until reached the highest limit of 120mcg every day
CYTOMEL- After 2 weeks of administering CLENBUTROL Start with a dose of 25mcg every day and increase the dose by 25mcg every two weeks until reach the highest limit of 125mcg every day


During the 32 weeks every possible dietary health supplement should be used to prevent side-effects-and promoting overall general health-
atleast the list below.
-MULTI-VITAMIN--MINERAL x 2 tabs
-VITAMIN E -400iu
-VITAMIN C-3000mg
-FISH OIL CAPSULES 20 GRAMS
-NIACIN-1000MG
-CQ-10- 400MG
-ASPIRIN-75MG
-LIV-52 6 SINGLE STRENGTH TABS + SYNTHERGINE
-PROBIOTICS - 2 CAPSULES
-GLUCOSAMINE SULPHATE-2000MG





Meso_z

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Re: Contest Prep Cycles
« Reply #14 on: January 22, 2011, 07:37:33 AM »
An advanced bodybuilder`s  sample drug cycle where he would start with an Offseason drug cycle-16 weeks and Pre-contest Drug Cycle-16 weeks and then staying completely off for another 16 weeks, so its like 32 weeks on 16 weeks off + 3 week/year(52 weeks/year).

Week 1-16 is the Muscle Building phase

Week 1-8
Sustanon-1250mg @ 250mg x 5 days/week
Deca-Durabolin-600mg @ 200mg (MON-WED-FRI)/week
Growth hormone 5iu x 2 x 6 days/week
Insulin-6iu post workout(week 5-6-7-8)
D-ball-25mg ED (week 5-6-7-8)
HCG-1000iu/Sundays
Letrozole 2.5mg or Arimidex - 1mg (MON-WED-FRI)/week+CABERGOLINE+FINPECIA-1mg (MON-FRI)

Week 9-16
Sustanon-1750mg @ 250mg x 7 days/week
Trenbolone Acetate 450mg @ 150mg (MON-WED-FRI)/week
Growth hormone 5iu x 2 x 6 days/week
Insulin-10iu x 2 (Morning and post workout) (week 12-13-14-15-16)
Anadrol-50mg ED (week 12-13-14-15-16)
HCG-1000iu/Sundays
Letrozole 2.5mg or Arimidex - 1mg (MON-WED-FRI)/week+CABERGOLINE+FINPECIA-1mg (MON-FRI)

*Week 17-32 is the Pre-contest prep phase

Week 17-24

Sustanon-1750mg @ 250mg x 7 days/week
Boldenone-600mg @ 200mg (MON-WED-FRI)/week
Growth hormone 5iu x 2 x 6 days/week
HCG-1000iu/Sundays
Letrozole 2.5mg or Arimidex - 1mg (MON-WED-FRI)/week+CABERGOLINE+FINPECIA-1mg (MON-FRI)

At 8 weeks before the contest he would start using short acting esters
Week 8-4
TEST-PROPIONATE-1200mg @ 200mg 6 days/week
STANAZOLOL-300mg @ 50mg 6 days/week
TRENBOLONE-ACETATE-300mg @ 50mg 6 days/week
MASTERON-300mg @ 50mg 6 days/week
GROWTH HORMONE-5iu x 2 @ 6 days/week
LETROZOLE-2.5mg (MON-WED-FRI)
CABERGOLINE+FINPECIA-1mg (MON-FRI)

GROWTH HORMONE + TESTOSTERONE both should be dropped 3 weeks before the contest day

Week 3-1
STANAZOLOL-600mg @ 50mg 6 days/week
TRENBOLONE-ACETATE-450mg @ 75mg 6 days/week
MASTERON-600mg @ 50mg 6 days/week
HALOTESTIN-20-40mg 6 days/week
LETROZOLE-5mg (MON-WED-FRI)
CABERGOLINE+FINPECIA-1mg (MON-FRI)
TAMOXIFEN-CITRATE-40mg (MON-WED-FRI)

Fat burner Protocol
Start adding fat burners after 2 weeks of starting the diet and cardio.
CLENBUTROL- Start with a dose of 20mcg every day and increase the dose by 20mcg every 2 weeks until reached the highest limit of 120mcg every day
CYTOMEL- After 2 weeks of administering CLENBUTROL Start with a dose of 25mcg every day and increase the dose by 25mcg every two weeks until reach the highest limit of 125mcg every day


During the 32 weeks every possible dietary health supplement should be used to prevent side-effects-and promoting overall general health-
atleast the list below.
-MULTI-VITAMIN--MINERAL x 2 tabs
-VITAMIN E -400iu
-VITAMIN C-3000mg
-FISH OIL CAPSULES 20 GRAMS
-NIACIN-1000MG
-CQ-10- 400MG
-ASPIRIN-75MG
-LIV-52 6 SINGLE STRENGTH TABS + SYNTHERGINE
-PROBIOTICS - 2 CAPSULES
-GLUCOSAMINE SULPHATE-2000MG





Where dod you got this from?

local hero

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Re: Contest Prep Cycles
« Reply #15 on: January 22, 2011, 10:30:05 AM »
thats alot of money right there...  wish i could afford to prep like that!

dr intensity

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Re: Contest Prep Cycles
« Reply #16 on: January 22, 2011, 11:57:25 AM »
i created it.

dr intensity

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Re: Contest Prep Cycles
« Reply #17 on: January 22, 2011, 12:00:14 PM »
thats alot of money right there...  wish i could afford to prep like that!

yeah bro, thats one money draining out cycle, very expensive especially the growth hormone..lol

Meso_z

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Re: Contest Prep Cycles
« Reply #18 on: January 22, 2011, 12:52:50 PM »
i created it.
I actually think its a great cycle, thats why i was asking,

dr intensity

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Re: Contest Prep Cycles
« Reply #19 on: January 22, 2011, 01:24:17 PM »
I actually think its a great cycle, thats why i was asking,

thanks,
          i worked with some pros (trained under them) and i learn`t alot from them and then i try to constantly upgrade my knowledge by reading more and more, and when i learn more it seems like lesser i know..lol, there is so much to learn in this field, its kind of never ending process.

tstmaniac

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Re: Contest Prep Cycles
« Reply #20 on: January 22, 2011, 01:55:00 PM »
Yes it Is a never ending process of bro science...in reality a lot of this shit isn't scientifically proven and never will be.

local hero

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Re: Contest Prep Cycles
« Reply #21 on: January 24, 2011, 04:12:06 AM »
actualy,,, id drop the glucosamine as its a totaly worthless compound that doesnt do anything for your joints what so ever, id drop the vit c dose to just 1000mg as you realy dont need more then that everyday and is just more stress on your poor body, you dont need 2 doses of vit&mins either..

i dont think id drop all the test for 3 weeks as i dont think it causes you to hold water as much as some claim, id ad arimidex along side the nolva for the last 6 weeks too.... but thats just me being picky!

tstmaniac

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Re: Contest Prep Cycles
« Reply #22 on: January 24, 2011, 10:42:22 AM »
You think glucosamine is worthless? Even when your off? I just startes taking it because my joints have been hurting

flinstones1

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Re: Contest Prep Cycles
« Reply #23 on: January 24, 2011, 11:33:10 AM »
actualy,,, id drop the glucosamine as its a totaly worthless compound that doesnt do anything for your joints what so ever, id drop the vit c dose to just 1000mg as you realy dont need more then that everyday and is just more stress on your poor body, you dont need 2 doses of vit&mins either..

i dont think id drop all the test for 3 weeks as i dont think it causes you to hold water as much as some claim, id ad arimidex along side the nolva for the last 6 weeks too.... but thats just me being picky!

I actually dont think any vitamins are needed. Get all the vitamin you need from berries and greens and various protein sources Only vitamin that is needed is vitamin d imo
l

benchmstr

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Re: Contest Prep Cycles
« Reply #24 on: January 24, 2011, 03:18:18 PM »
damn...looking at these cycles reminds me that some people didnt get most of there shit for free...

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