Great Pharaonic Genetics!!..

[Sherief Shalaby]

Thanks Sherief.......it's "healed" now but I'm still leery of going real heavy, but the volume training is a good change of pace. The only thing is I feel like I'm "warming up" my whole training session

if i remember correct before mr. olympia 95 dorian didnt do any shoulder press exercise because he was suffering from an injury and just did all the raises exercises and he presented his best shape ever!!..

and it happened with me too and for months my shoulder workout didnt include any presses.. be patient big man!!..

[The Showstoppa]

Is this some kind of alqueda training?  Reported to the fbi.

Classic.

[Mr Nobody]

Since the roof gym isnt being used any longer seems sheriff is stronger, maybe heavier weights are available at the new facility.

[JP_RC]

Is this some kind of alqueda training?  Reported to the fbi.

 

[TacoBell]

yes kid i am softer now but dont say i look bad unless you look better than me.. here are a couple of shots i have just taken now (few minutes ago) and without warming up.. i was just back after walking my dog.. post shots of you TODAY and if you look better than me i will apologize to you..

oh ya i forgot you dont bother yourself and wont post pics just because i asked.. mmm ok so if you dont bother yourself to prove this plz dont bother yourself to say shit about me too kid..

sure i dont look anything good in these shots but i am 100% sure i look much better than ALL of the assholes in this thread

Honestly you have some muscle but your structure and muscle bellies are just allah awful.  You actually look like five pounds of shit in a ten pound bag.

My suggestion is to kill yourself, but without taking innocent people with you.  I know this is a foreign concept to you and you're probabaly very confused right now.  Maybe we can find a non-terrorist muslim to help explai... bwahahahaha I couldn't even make it through that. A 'non-terrorist' muslim, taco started drinking early today.

[Sherief Shalaby]

Since the roof gym isnt being used any longer seems sheriff is stronger, maybe heavier weights are available at the new facility.

 

but your grandpa still prefers the roof

[Mr Nobody]

but your grandpa still prefers the roof

Just throw him in the car being a 100 yrs old is no excuse for laziness. 

[Ursus]

Close a number 2 or above captains of crush Shereif then I'll be impressed

I closed a number 2 before. I am positive it was number 2. Got a few reps out of it.

[bigbobs]

That's a tough shot to pull off... Groink is a massive guy.

x2, cool new pic Groink

[chaos]

Brutal crying to the mods to get my post deleted, fucking hypocritical crybaby muslim trash.

[Tapeworm]

#2 after morning coffee is no problem.

[disturbia]

You found my post?!

it was in storage in the cock kissing muslim storage bin,....which is a very full bin

[disturbia]

Sherief Shalaby     07:16:51 PM    Reporting a topic to a moderator.


ya this was a tough post to find   

[disturbia]

epidemic

[disturbia]

Sherief even kept a journal

[chaos]

LOL!!!

I thought homos were looked down upon by muslims?

[chaos]

LOL @ using ethics and muslim in the same sentence!

[disturbia]

LOL!!!

I thought homos were looked down upon by muslims?

maybe you are thinking went down on?
dude must be hammering that report to moderator button with a frenzy

[chaos]

maybe you are thinking went down on?
dude must be hammering that report to moderator button with a frenzy

By the looks of him here, he wants to hammer something else.

[disturbia]

ahahahha ur on fire tonight

[chaos]

ahahahha ur on fire tonight

Someone is watching.........

[disturbia]

Someone is watching.........

i wonder if that report to moderator goes to his cell phone?
i wonder if we will have to stay after school?

[chaos]

ahahahha ur on fire tonight

This guy is wayyy more flaming than I could ever be!!

[chaos]

Should I call a truce, team nasser claims to want peace.........

[disturbia]

Should I call a truce, team nasser claims to want peace.........

piece of what is the question though