Author Topic: Phil heath 900 grams of protein a day (Read 23259 times)

Parker · « **Reply #25 on:** April 25, 2011, 01:08:21 AM »

Phil Heath 2006 Colorado Pro, he looks night and day diff now.

[/youtube]

Aaron Singerman · « **Reply #26 on:** April 25, 2011, 01:16:44 AM »

He's come a long long way since then. That was when his head was larger than his arms and delts.

gh15 · « **Reply #27 on:** April 25, 2011, 01:20:56 AM »

Quote from: GangstaLean on April 25, 2011, 01:01:47 AM

215-215 was when he won his Pro card...but, you could be right for his Pro debut, as he looks diff now. He was about 225 in 2007...he was saying that he was trying to make incremental jumps in weight, not 10-15 pounds a yr...he was doing the Shawn Ray Way, not the Flex Wheeler way...

you do see the picture above next to the fella he stand right? regular fella,,with regular calvicles lol now do you think that phil heath ever EVER ate even 4000 calories a day lol? even in his donuts most fatzo type of day he doesnt touch the 5000 calories zone,,he is smal fella ,,he is balooned up but he is small fragile fella,,he is on 9000mg/ius of hormones,,,but calories lol closer to 900 lol

what he did is what most generation ntohigness do,,they climb 30-40lb of balooned air and fat from within due to insulina and hgh in high doses,,in his case with zero foundation

gh15 approved

TRIX · « **Reply #28 on:** April 25, 2011, 01:23:31 AM »

fuck if i was 265 lbs i would be a monster, phil heath doesnt even come across as huge, yet weighs 265 lbs at 5'9 and lean

gh15 · « **Reply #29 on:** April 25, 2011, 01:27:55 AM »

Quote from: Aaron Singerman on April 25, 2011, 01:16:44 AM

He's come a long long way since then. That was when his head was larger than his arms and delts.

he uses seo in the arms ,,but jason does too alright,,in his case though due to such bad torse it fucks him up and make him arm fella and thats it ,,he didnt come long way ...what he did wass very simple,,mishko protocol balooned up with insulina and hgh in higher doses another 30lb ....thats when it stopped and thats where it will stay ,,he doesnt have the freak nasty factor ron had...if he did maybe he would be able to pull something ,,but notice when flexed....the arms,,it doesnt pop!! ,,the muscle is just slabs of meat that was blown up from within with drugs,,,

the rule in bodybuikld is that if your muscles dont pop as in no freak factor ,,im not talking size now im talking muscle shape and of the actual muscle...if it doesnt pop the rule is that you need to come in superior conditon to cover for it and demonstrate insane condition ....he cant do it anymore,,so he has some of this and some of that with muscle that has really no foundation ,,

this is mutafa all over again only this time he may very well win the o ,,,

gh15 approved

gh15 · « **Reply #30 on:** April 25, 2011, 01:29:16 AM »

Quote from: TRIX on April 25, 2011, 01:23:31 AM

fuck if i was 265 lbs i would be a monster, phil heath doesnt even come across as huge, yet weighs 265 lbs at 5'9 and lean

all his weight is in his arms ,,,seo ,,hormones ,,slabs of blown up meat...notice how fast it shrinks if he go down in doses into maintanence ,,his forarms mesure 14 inches if goes down to maintenance doses.... this is local level

gh15 approved

local hero · « **Reply #31 on:** April 25, 2011, 01:51:41 AM »

900g of protein isnt loads tho... its more than i eat, but i could eat much more... im guessing he's having around 400g worth in shakes at 100g per time, that leaves around 600g from food, which is a peice of piss..

i could eat slabs of meat all day, its the excessive carbs that dont go down to easy

Boost · « **Reply #32 on:** April 25, 2011, 02:58:26 AM »

Firemuscle · « **Reply #33 on:** April 25, 2011, 03:00:39 AM »

Phile Heath inspires me....... to experiment with SEO's.

_bruce_ · « **Reply #34 on:** April 25, 2011, 03:37:29 AM »

Ballooned asshole spreading lies.

mass243 · « **Reply #35 on:** April 25, 2011, 03:43:09 AM »

I like Phil and reading how others eat is always somewhat interesting.

dragonfist · « **Reply #36 on:** April 25, 2011, 03:49:40 AM »

That's 3600 calories from protein alone.

Firemuscle · « **Reply #37 on:** April 25, 2011, 03:53:12 AM »

Healthy lifestyle.

mass243 · « **Reply #38 on:** April 25, 2011, 03:55:32 AM »

Quote from: BlackFlagRedStar on April 25, 2011, 03:53:12 AM

Healthy lifestyle.

When is being a professional in any sport (or whatever blah blah blah) considered healthy?

LOL

There is no such a thing as healthy lifestyle in professional sports.

Hulkotron · « **Reply #39 on:** April 25, 2011, 03:56:36 AM »

Phil is a genetically gifted natural athlete, stop with this slander.

Bobby · « **Reply #40 on:** April 25, 2011, 04:08:53 AM »

hahahahha 900 grams

squadfather would have a field day with this

gh15 · « **Reply #41 on:** April 25, 2011, 04:51:22 AM »

Quote from: dragonfist on April 25, 2011, 03:49:40 AM

That's 3600 calories from protein alone.

you do know that the all recies penut butter icecream is abotu 1500 calories ,,the all damn thing lol i dont know what happened to flex ,,it was always balonie but they realy thikn the new kids who want to do bodybuikld are retards

gh15 approved

muscularny · « **Reply #42 on:** April 25, 2011, 04:54:24 AM »

again to think hes 265 is insane, you guys must either be tiny or simply do not know any pros

tendonitis · « **Reply #43 on:** April 25, 2011, 05:23:24 AM »

900 grams of protein huh? if you're going to lie just go ahead and make it an even 1,000
Heath is the poster boy for how to blow up on insulin

240 is Back · « **Reply #44 on:** April 25, 2011, 05:42:34 AM »

Quote from: TRIX on April 24, 2011, 11:21:56 PM

265 lb monster

LOL! He's cute! A little mini-me!
265? ounces maybe. natural Bbing right there. When the photogs dwarf the 'athletes'.

mass243 · « **Reply #45 on:** April 25, 2011, 05:45:19 AM »

What sucks in Phil is that his latest dvd can't be found as a torrent... been lookin' my ass off

_bruce_ · « **Reply #46 on:** April 25, 2011, 05:45:58 AM »

Dude used to look good in younger years.

JasonH · « **Reply #47 on:** April 25, 2011, 05:47:05 AM »

Quote from: local hero on April 25, 2011, 01:51:41 AM

900g of protein isnt loads tho... its more than i eat, but i could eat much more... im guessing he's having around 400g worth in shakes at 100g per time, that leaves around 600g from food, which is a peice of piss..

i could eat slabs of meat all day, its the excessive carbs that dont go down to easy

I dunno man, 900 grams seems a tad excessive, even for a pro bodybuilder like Heath - I could believe 600 grams, maybe 700 tops but 900?

Think of the practicalities of taking all that in - the amount of time it would take to prepare and then eat all that food, then digest it ready for the next lot. You'd never leave the house and for a guy like Heath who's on the road a fair amount of time as part of his job it would be damn near impossible. I don't see how he could do it.

TRIX · « **Reply #48 on:** April 25, 2011, 05:51:13 AM »

Quote from: JasonH on April 25, 2011, 05:47:05 AM

I dunno man, 900 grams seems a tad excessive, even for a pro bodybuilder like Heath - I could believe 600 grams, maybe 700 tops but 900?

Think of the practicalities of taking all that in - the amount of time it would take to prepare and then eat all that food, then digest it ready for the next lot. You'd never leave the house and for a guy like Heath who's on the road a fair amount of time as part of his job it would be damn near impossible. I don't see how he could do it.

maybe the 900 grams of protein is acquired rectally

The Italian Lifter · « **Reply #49 on:** April 25, 2011, 07:19:46 AM »

through a big sausage